Best Sports Massages near me in Ciudad Jardin, Malaga
Venues offering Sports Massages in Ciudad Jardin, Malaga See map
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Glendamasajes
Av. de las Postas, 26, Cdad. Jardín, 29014 Málaga, Spain
+34 744 72 80 37+34 744 72 80 37Call to bookSports Massage
Couples Massage
Chinese Massage
Prenatal Massage
OzBodyWork Masaje/Osteopatía/Stretching Ozzie Gil
C. José Tallaví, 2, Cdad. Jardín, 29014 Málaga, Spain
+34 677 65 01 89+34 677 65 01 89Call to bookSports Massage
Sadhana Massage Málaga center - Masajes Málaga
C. Sta. Lucía, nº7, planta 2 puerta 3, Distrito Centro, 29008 Málaga, Spain
+34 682 32 54 16+34 682 32 54 16Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Remedial Massage
MASAJES MÁLAGA - Quiromasajista-Quiromasaje- Masaje Deportivo-Osteópata - Osteopatía - Acupuntura
Av. San Sebastián, 5, Bailén-Miraflores, 29010 Málaga, Spain
+34 653 39 16 67+34 653 39 16 67Call to bookSports Massage
Remedial Massage
Prenatal Massage
Thai Massage
Clínica Angular
Calle Dr. Miguel Díaz Recio, 16, Puerto de la Torre, 29010 Málaga, Spain
+34 605 78 78 29+34 605 78 78 29Call to book
Bali Bali Massages Center Málaga/ Bali Bali Masajes en Málaga
C. Bolsa, 3, Segunda planta, Izquierda, Distrito Centro, 29005 Málaga, Spain
+34 651 54 72 64+34 651 54 72 64Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Massage UNYC Málaga
C. Carretería, 75, Distrito Centro, 29008 Málaga, Spain
+34 611 77 99 02+34 611 77 99 02Call to bookSauna
MASSAGES//MASAJES EN EL CENTRO DE MALAGA - JAVI MONTAÑEZ
Pl. de Uncibay, 8, Planta 1 Puerta 8, Distrito Centro, 29008 Málaga, Spain
+34 679 97 58 62+34 679 97 58 62Call to bookSports Massage
Relaxing Massage
Reflexology
Thai Massage
La Bodega del Masaje - Málaga
C. Echegaray, 5, Distrito Centro, 29015 Málaga, Spain
+34 625 07 50 57+34 625 07 50 57Call to bookSports Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Relaxing Massage
El Hammam Open Space & SPA
C/ Tomás de Cózar, 13, Distrito Centro, 29008 Málaga, Spain
+34 648 01 15 55+34 648 01 15 55Call to bookSauna
Sport Massage Málaga
Pasillo de Sta. Isabel, 15, Distrito Centro, 29005 Málaga, Spain
+34 603 47 47 69+34 603 47 47 69Call to bookSports Massage
Deep Tissue Massage
Back Massage
Foot Massage
QuiiroSan Wellness & beauty
C. Cuarteles, 7, 2 °puerta 4, Distrito Centro, 29002 Málaga, Spain
+34 644 69 45 89+34 644 69 45 89Call to bookFacial
Facial Extractions
Buen Karma - Centro de Masajes en Málaga
C. Granados, 8, 2ºD, Distrito Centro, 29008 Málaga, Spain
+34 644 82 27 84+34 644 82 27 84Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
Centro Kaûma - Quiromasaje- Yoga
C. Mármoles, 17, Distrito Centro, 29007 Málaga, Spain
+34 622 93 58 14+34 622 93 58 14Call to bookSports Massage
Thai Massage
Therapeutic Massage
Relaxing Massage
Feng Shui Masajes Malaga
C/ Teba, 16, Local, Cruz de Humilladero, 29006 Málaga, Spain
+34 613 24 01 12+34 613 24 01 12Call to bookSports Massage
Lymphatic Drainage Massage
Thai Massage
Relaxing Massage
Masajes Teatinos
C. Mesonero Romanos, 22, Cruz de Humilladero, 29010 Málaga, Spain
+34 634 86 90 12+34 634 86 90 12Call to bookSports Massage
Remedial Massage
Relaxing Massage
Therapeutic Massage
Masajistainma
C/ Trinidad Grund, 21, Primera planta Oficina 20, Distrito Centro, 29001 Málaga, Spain
+34 607 68 64 14+34 607 68 64 14Call to bookSports Massage
Thai Massage
Shainama Massages Center o Shainama Masajes Málaga
Calle Sta. María, 2, 4º puerta 3, Distrito Centro, 29005 Málaga, Spain
+34 651 34 39 10+34 651 34 39 10Call to bookSports Massage
Relaxing Massage
Couples Massage
Thai Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €54 for a sports massage in Ciudad Jardin.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ciudad Jardin with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Ciudad Jardin, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Ciudad Jardin. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Ciudad Jardin. Expect to pay between €54 and €85, and set aside at least 30 minutes for your a sports massage appointment.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 Spain and global business partners. They're using our free booking app, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Ciudad Jardin appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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