Best Sports Massages Near Me in Torrejón de Velasco, Madrid
Venues offering Sports Massages in Torrejón de Velasco, Madrid See map
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Virginia Star Torrejon de Velasco
Cam. de la Veguilla, 6, 28990 Torrejón de Velasco, Madrid, Spain
+34 683 46 52 37+34 683 46 52 37Call to book
Rocío Garedk Centro de Terapias Manuales
C. Sevilla, 20, 28977 Casarrubuelos, Madrid, Spain
+34 619 88 77 72+34 619 88 77 72Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Reflexology
Centro Mushin
C. Isabel II, 43, 28982 Parla, Madrid, Spain
+34 910 14 50 52+34 910 14 50 52Call to book
Espacio Índigo
C. San Sebastián, 12, 28991 Torrejón de la Calzada, Madrid, Spain
+34 608 83 01 21+34 608 83 01 21Call to book
Complejo Deportivo Parla Este de Supera
Av. de los Planetas, 42, 28983 Parla, Madrid, Spain
+34 914 24 10 70+34 914 24 10 70Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €35 for a sports massage in Torrejón de Velasco.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Torrejón de Velasco with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Torrejón de Velasco, so you can be confident you're booking quality treatments.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, massage and aesthetics appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Torrejón de Velasco. Prices start at €35, and a session lasts around 55 minutes on average.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free appointment booking app too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Torrejón de Velasco, in Spain, and around the world.
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