Best Sports Massages Near Me in Torrejón de la Calzada, Madrid
Venues offering Sports Massages in Torrejón de la Calzada, Madrid See map
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Espacio Índigo
C. San Sebastián, 12, 28991 Torrejón de la Calzada, Madrid, Spain
+34 608 83 01 21+34 608 83 01 21Call to book
Balneario Thermas de Griñon
Carretera de Torrejón de la Calzada a Griñón, Km. 3, 2000, 28971 Madrid, Spain
+34 918 10 35 26+34 918 10 35 26Call to bookBody Wrap
Cryotherapy
Infrared Sauna
Sauna
QuiroCubas
Cubas Plaza, Av. Acacias, 1, centro comercial, 28978 Cubas de la Sagra, Madrid, Spain
+34 613 02 64 14+34 613 02 64 14Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Reflexology
Centro Mushin
C. Isabel II, 43, 28982 Parla, Madrid, Spain
+34 910 14 50 52+34 910 14 50 52Call to book
Centro de masajes Entre Nubes
Pl. Mayor, 8, 28971 Griñón, Madrid, Spain
+34 651 11 48 25+34 651 11 48 25Call to book
Rocío Garedk Centro de Terapias Manuales
C. Sevilla, 20, 28977 Casarrubuelos, Madrid, Spain
+34 619 88 77 72+34 619 88 77 72Call to bookSports Massage
Hot Stone Massage
Reflexology
Relaxing Massage
Salud para Todos
C. Cristina Sánchez, 3-5, 28982 Parla, Madrid, Spain
+34 910 84 77 86+34 910 84 77 86Call to bookSports Massage
Remedial Massage
Back Massage
Deep Tissue Massage
Fisiohand
P.º de la Salle, 38, 28971 Griñón, Madrid, Spain
+34 685 86 64 64+34 685 86 64 64Call to bookAcupuncture
Chiropractic
Physiotherapy
Centro de Osteopatia Lorenzo Rodriguez
C. Real, 41, 28977 Cubas de la Sagra, Madrid, Spain
+34 691 42 07 39+34 691 42 07 39Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Full Body Massage
Virginia Star Torrejon de Velasco
Cam. de la Veguilla, 6, 28990 Torrejón de Velasco, Madrid, Spain
+34 683 46 52 37+34 683 46 52 37Call to book
Fisiosaned
C. Juan Carlos I, 7, 28971 Griñón, Madrid, Spain
+34 918 10 30 03+34 918 10 30 03Call to bookAcupuncture
Physiotherapy
Clinica Fisiomax
C. Isabel II, 6, Posterior, 28982 Parla, Madrid, Spain
+34 912 49 92 38+34 912 49 92 38Call to bookDry Needling
Physiotherapy
Complejo Deportivo Parla Este de Supera
Av. de los Planetas, 42, 28983 Parla, Madrid, Spain
+34 914 24 10 70+34 914 24 10 70Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €35 for a sports massage in Torrejón de la Calzada.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Torrejón de la Calzada with Fresha
Rely on Fresha when you're in need of a massage place in Torrejón de la Calzada. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
We can show you where it's at in Torrejón de la Calzada. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Torrejón de la Calzada as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 55 minutes for a top-tier sports massage in Torrejón de la Calzada.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Spain. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking scheduling tool. So if you need a hand booking your new go-to in Torrejón de la Calzada or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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