Best Sports Massages Near Me in Arganda del Rey, Madrid
Venues offering Sports Massages in Arganda del Rey, Madrid See map
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Espacio Dai Mai Osteopatía,Masaje, Acupuntura, Estética Holística
C. Santiago Apóstol, 35, 1º, 4, 28500 Arganda del Rey, Madrid, Spain
+34 608 95 63 79+34 608 95 63 79Call to bookPhysiotherapy
Acupuncture
VIERASPORT ELECTROFITNESS - OSTEOPATÍA -ACUPUNTURA
Rotonda la perlita, Calle Pdte. Felipe González, 7, LOCAL 8, 28500 Arganda del Rey, Madrid, Spain
+34 636 12 36 05+34 636 12 36 05Call to bookPersonal Training
Centro de Masajes Flor de Loto
C. Real, 84, 28500 Arganda del Rey, Madrid, Spain
+34 663 53 88 01+34 663 53 88 01Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Lymphatic Drainage Massage
Anablan masajes
Pl. de la Marina, 3, 28500 Arganda del Rey, Madrid, Spain
+34 647 60 47 09+34 647 60 47 09Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Full Body Massage
Masajes Zen Arganda del Rey
C. Real, 51, 28500 Arganda del Rey, Madrid, Spain
+34 919 03 55 96+34 919 03 55 96Call to book
Bienstar Y Salud Consulta De Masajes
C. San Juan, 17, 28500 Arganda del Rey, Madrid, Spain
+34 918 71 84 86+34 918 71 84 86Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Couples Massage
Masajes Arganda
C. Misericordia, 4, 28500 Arganda del Rey, Madrid, Spain
+34 677 25 75 41+34 677 25 75 41Call to bookSports Massage
Full Body Massage
Back Massage
Chinese Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €35 for a sports massage in Arganda del Rey.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Arganda del Rey with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Arganda del Rey and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Arganda del Rey for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Arganda del Rey use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at €35.
Fresha is unrivalled when it comes to all things hair, nails and spa in Spain. We care about your next appointment in Arganda del Rey as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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