Best Sports Massages near me in Iralabarri, Bilbao
Venues offering Sports Massages in Iralabarri, Bilbao See map
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MASAJE Y OSTEOPATIA - Andolin Carranza
Andrés Isasi Kalea, N°2, Errekalde, 48012 Bilbo, Bizkaia, Spain
+34 944 44 56 12+34 944 44 56 12Call to bookChiropractic
Metropolitan Isozaki
Uribitarte Pasealekua, 4, Ext, Abando, 48001 Bilbo, Bizkaia, Spain
+34 944 23 44 44+34 944 23 44 44Call to book
FisioClinics Bilbao - Fisioterapeutas y Osteópatas
Sabino Arana Etorbidea, 10, Basurtu-Zorrotza, 48013 Bilbo, Bizkaia, Spain
+34 944 10 25 54+34 944 10 25 54Call to bookDry Needling
Physiotherapy
Alex Navajas Massage Center
San Mames Zumarkalea, 16, Abando, 48010 Bilbo, Bizkaia, Spain
+34 654 48 86 14+34 654 48 86 14Call to bookSports Massage
Full Body Massage
Back Massage
Relaxing Massage
Spa Jardines de Albía
Uribitarte Kalea, 7, Abando, 48001 Bilbo, Bizkaia, Spain
+34 944 35 50 26+34 944 35 50 26Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna
S´Thai Bilbao
Colón de Larreátegui K., 41, Abando, 48009 Bilbo, Bizkaia, Spain
+34 944 24 77 72+34 944 24 77 72Call to bookSpa Package
Body Scrub
Sauna
Fisioterapia en Bilbao Mikel Cabañes
Zugastinobia Kalea, 6, Errekalde, 48012 Bilbo, Bizkaia, Spain
+34 687 06 01 94+34 687 06 01 94Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Therapeutic Massage
CENTRO DE ESTETICA BILBAO ZEA SPA
Etxaniz Suhiltzailearen Plaza, 5, Abando, 48010 Bilbo, Bizkaia, Spain
+34 624 09 72 44+34 624 09 72 44Call to bookSpa Package
Body Scrub
Quiromas Bilbao
María Díaz Haroko K., 16, Local 8, Abando, 48013 Bilbao, Biscay, Spain
+34 633 89 96 76+34 633 89 96 76Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Cinco Elementos Bilbao
Espinosa Orive Doktorearen Kalea, 27, Ibaiondo, 48003 Bilbo, Bizkaia, Spain
+34 946 56 87 12+34 946 56 87 12Call to bookSports Massage
Fisionervión Fisioterapia en Etxebarri
Metacal Kalea, 2, 48450 Etxebarri, Bizkaia, Spain
+34 946 96 07 05+34 946 96 07 05Call to book
Centro LLOBA , jumping y centro de armonía y bienestar
De la Cosa Juan Kalea, 6, 48004 Bilbo, Bizkaia, Spain
+34 633 36 82 33+34 633 36 82 33Call to book
HARMONIA SALUD Y BIENESTAR - OSTEOPATIA INTEGRAL
Uriortu Kalea, 8, 48007 Bilbo, Bizkaia, Spain
+34 658 62 42 80+34 658 62 42 80Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Chi Kung Bilbao y Shiatsu Bilbao
José María de Escuza Kalea, nº 1, 4º, Abando, 48013 Bilbao, Biscay, Spain
+34 675 71 69 89+34 675 71 69 89Call to bookSports Massage
Remedial Massage
Swedish Massage
Acupressure
Koena Salud
María Díaz Haroko K., 49, Abando, 48010 Bilbo, Bizkaia, Spain
+34 946 85 65 84+34 946 85 65 84Call to bookPhysiotherapy
️Alfonso Solans OSTEOPATÍA&YOGA
Henao Kalea, 7, planta 7, puerta 1A, Abando, 48009 Bilbao, Biscay, Spain
+34 657 30 55 33+34 657 30 55 33Call to bookSports Massage
Lymphatic Drainage Massage
Full Body Massage
Therapeutic Massage
Baikoon Auténtico masaje Tailandes
Dendarikale, 16, Ibaiondo, 48005 Bilbo, Bizkaia, Spain
+34 688 73 60 62+34 688 73 60 62Call to bookSports Massage
Cupping Therapy
Hot Stone Massage
Therapeutic Massage
El Regazo Feliz
Mazarredo Zumarkalea, 35, 1ºA, Abando, 48009 Bilbao, Biscay, Spain
+34 667 77 54 75+34 667 77 54 75Call to bookSports Massage
Prenatal Massage
Ayurvedic Massage
Acupressure
Vive Khoa | Masajes | Yoga | Danza
Av. de San Adrián, 38, local esquina trasera, Ibaiondo, 48003 Bilbao, Biscay, Spain
+34 722 61 64 77+34 722 61 64 77Call to book
Hathor belleza&bioenergia
Aita Patxi, 6, (entrada por Pintores Arrue), 48015 Bilbao, Biscay, Spain
+34 944 76 62 16+34 944 76 62 16Call to bookSports Massage
Back Massage
Cupping Therapy
Remedial Massage
Idoia Masaje Deportivo
Antonio Trueba Kalea, 13, BAJO, 48970 Basauri, Biscay, Spain
+34 650 15 80 39+34 650 15 80 39Call to bookSports Massage
NMB Coach
Jardines K., 10, 1ºDcha, Ibaiondo, 48005 Bilbao, Biscay, Spain
+34 609 15 76 31+34 609 15 76 31Call to bookCentro Cenith
Kalea, Gordóniz Kalea, 13, 48010 Bilbao, Biscay, Spain
+34 678 51 57 00+34 678 51 57 00Call to bookSports Massage
Physical therapy clinic Fisionervión Bilbao
Luis Power Kalea, 2, Deusto, 48014 Bilbo, Bizkaia, Spain
+34 946 09 84 08+34 946 09 84 08Call to bookPhysiotherapy
Kusala Osteopatía y Masaje
Portuko Markesaren Kalea, 9, 2° Derecha - Departamento 4, Abando, 48008 Bilbao, Biscay, Spain
+34 644 61 75 16+34 644 61 75 16Call to bookSports Massage
Acupressure
Full Body Massage
Relaxing Massage
Koldo Alonso Centro Bienestar y Felicidad Bilbao
Luis Power Kalea, 6, bajo - local, Deusto, 48014 Bilbao, Biscay, Spain
+34 657 71 76 21+34 657 71 76 21Call to bookSports Massage
Thai Massage
Remedial Massage
Relaxing Massage
CLÍNICA SANASPORT BILBAO
Erdikoetxe Kalea, 5, Deusto, 48015 Bilbo, Bizkaia, Spain
+34 944 76 40 32+34 944 76 40 32Call to bookPhysiotherapy
Fisiobilbao
Gran Vía de Don Diego López de Haro, 17, Departamento 616, Abando, 48001 Bilbo, Bizkaia, Spain
+34 620 35 84 15+34 620 35 84 15Call to bookPhysiotherapy
Centro de Masaje Tívoli
C. Tiboli Kalea, 9, 48007 Bilbao, Biscay, Spain
+34 944 02 62 52+34 944 02 62 52Call to bookSports Massage
Therapeutic Massage
Lymphatic Drainage Massage
Relaxing Massage
JAVIER TAPIA CAMPO
bajo, Tellagorri Kalea, 4, 48012 Bilbao, Biscay, Spain
+34 676 25 68 09+34 676 25 68 09Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Adhara Yoga Bilbao, Salud Integral
Lauaxeta Plaza, 6, bajo, 48004 Bilbao, Biscay, Spain
+34 688 61 01 08+34 688 61 01 08Call to bookSports Massage
Centro de Masaje Bilbo
Benidorm Kalea, 6, Deusto, 48015 Bilbo, Bizkaia, Spain
+34 944 76 41 02+34 944 76 41 02Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Chinese Massage
TERAPIAT
Calle Gral. Concha, 33, oficina 3, Recalde, 48012 Bilbao, Biscay, Spain
+34 678 64 41 63+34 678 64 41 63Call to bookSports Massage
Arenne Belleza y Bienestar
entrada por, Calle Karmelo, Calle Santo Rosario, 12, 48004 Bilbao, Biscay, Spain
+34 946 00 07 89+34 946 00 07 89Call to bookSpa Pedicure
Nail Art
Pedicure
Manicure
Jania - Sistema de Centros de Energía
Costa Kalea, 8, 4º izquierda, Abando, 48010 Bilbao, Biscay, Spain
+34 944 10 39 49+34 944 10 39 49Call to book
Masaje Ainhoa Saratxaga
C. Parroco Vicente Zabala, 3, Basurto-Zorroza, 48013 Bilbao, Biscay, Spain
+34 944 41 55 70+34 944 41 55 70Call to bookChiropractic
AGUAmarina Centro de Salud Integral
Calle Luzarra, 16 - 3ª Planta, puerta 3, 48014 Bilbao, Biscay, Spain
+34 699 32 23 20+34 699 32 23 20Call to book
Fisioterapia Nagusia
Kalea Manuel Allende, 15, Bajo 2, Abando, 48010 Bilbao, Biscay, Spain
+34 946 41 43 89+34 946 41 43 89Call to bookDry Needling
Physiotherapy
Lasaituz Centro de Osteopatía y Masajes
Agirre Lehendakariaren Etorb., 85, Deusto, 48015 Bilbo, Bizkaia, Spain
+34 946 00 57 58+34 946 00 57 58Call to bookSports Massage
Swedish Massage
Full Body Massage
Hot Stone Massage
Okane Spa Oriental
Lersundi K., 17, Abando, 48009 Bilbo, Bizkaia, Spain
+34 944 23 81 38+34 944 23 81 38Call to book
Centro de masaje “ETUAL”
San Mames Zumarkalea, Abando, 48010 Bilbo, Bizkaia, Spain
+34 688 76 64 73+34 688 76 64 73Call to bookSports Massage
Chinese Massage
Couples Massage
Relaxing Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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