Best Sports Massages Near Me in Doneztebe, Bilbao
Venues offering Sports Massages in Doneztebe, Bilbao See map
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Fisionervión Fisioterapia en Etxebarri
Metacal Kalea, 2, 48450 Etxebarri, Bizkaia, Spain
+34 946 96 07 05+34 946 96 07 05Call to book
Metropolitan Isozaki
Uribitarte Pasealekua, 4, Ext, 48001 Bilbo, Bizkaia, Spain
+34 944 23 44 44+34 944 23 44 44Call to book
Mikel Cabañes | Fisioterapia en Bilbao
Zugastinobia Kalea, 6, 48012 Bilbo, Bizkaia, Spain
+34 687 06 01 94+34 687 06 01 94Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Remedial Massage
Spa Jardines de Albía
Uribitarte Kalea, 7, 48001 Bilbo, Bizkaia, Spain
+34 944 35 50 26+34 944 35 50 26Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
S´Thai Bilbao
Colón de Larreátegui K., 41, 48009 Bilbo, Bizkaia, Spain
+34 944 24 77 72+34 944 24 77 72Call to bookBody Scrub
Sauna
Spa Package
Cinco Elementos Bilbao
Espinosa Orive Doktorearen Kalea, 27, 48003 Bilbo, Bizkaia, Spain
+34 946 56 87 12+34 946 56 87 12Call to bookSports Massage
QuiromasBilbao
justo enfrente del número 69 de Poza, Poza Lizentziatuaren Kalea, 52 Lonja, 48013 Bilbo, Bizkaia, Spain
+34 633 89 96 76+34 633 89 96 76Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Centro de masaje y Osteopatía HARMONIA SALUD Y BIENESTAR Bilbao 💆♀
Uriortu Kalea, 8, 48007 Bilbo, Bizkaia, Spain
+34 658 62 42 80+34 658 62 42 80Call to bookSports Massage
Remedial Massage
Relaxing Massage
Back Massage
Centro LLOBA , jumping y centro de armonía y bienestar
De la Cosa Juan Kalea, 6, 48004 Bilbo, Bizkaia, Spain
+34 633 36 82 33+34 633 36 82 33Call to book
Chi Kung Bilbao y Shiatsu Bilbao
José María de Escuza Kalea, nº 1, 4º, 48013 Bilbo, Bizkaia, Spain
+34 675 71 69 89+34 675 71 69 89Call to bookSports Massage
Swedish Massage
Cupping Therapy
Acupressure
Vive Khoa | Masajes | Yoga | Danza
Av. de San Adrián, 38, local esquina trasera, 48003 Bilbao, Vizcaya, Spain
+34 722 61 64 77+34 722 61 64 77Call to book
Koena Salud
María Díaz Haroko K., 49, 48010 Bilbo, Bizkaia, Spain
+34 946 85 65 84+34 946 85 65 84Call to bookPhysiotherapy
️Alfonso Solans OSTEOPATÍA&YOGA
C. Henao, 7, planta 7, puerta 1A, 48009 Bilbao, Vizcaya, Spain
+34 657 30 55 33+34 657 30 55 33Call to bookSports Massage
Full Body Massage
Therapeutic Massage
Baikoon Auténtico masaje Tailandes
Dendarikale, 16, Ibaiondo, 48005 Bilbo, Bizkaia, Spain
+34 688 73 60 62+34 688 73 60 62Call to bookSports Massage
Prenatal Massage
Back Massage
Chinese Massage
Masajista - Massage Therapist Bilbao - Josune Badiola
Alameda de Mazarredo, 17, 1 D, 48009 Bilbao, Vizcaya, Spain
+34 607 41 01 43+34 607 41 01 43Call to bookSports Massage
Couples Massage
Cupping Therapy
Deep Tissue Massage
Centro de masaje “ETUAL”
San Mames Zumarkalea, 48010 Bilbo, Bizkaia, Spain
+34 688 76 64 73+34 688 76 64 73Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
Centro de Masaje Tívoli
C. Tívoli, 9, 48007 Bilbao, Vizcaya, Spain
+34 944 02 62 52+34 944 02 62 52Call to bookSports Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Arenne Belleza y Bienestar
Calle Karmelo, entrada por, Calle Santo Rosario, 12, 48004 Bilbao, Vizcaya, Spain
+34 946 00 07 89+34 946 00 07 89Call to bookFacial Extractions
Men's Facial
Facial
MAZA Fisioterapia Osteopatía
Alameda Doctor Areilza nº4 1-D, 48009 Bilbao, Vizcaya, Spain
+34 944 42 23 20+34 944 42 23 20Call to bookAcupuncture
Dry Needling
Physiotherapy
Nirvana Bilbao Estética y Bienestar
Adiskidetasun Kalea, 2, 48001 Bilbo, Bizkaia, Spain
+34 944 23 41 05+34 944 23 41 05Call to bookWeight Loss Program
Jania - Sistema de Centros de Energía
C. Costa, 8, 4º izquierda, 48010 Bilbao, Vizcaya, Spain
+34 944 10 39 49+34 944 10 39 49Call to bookSpa Package
MASAJE Y OSTEOPATIA - Andolin Carranza
Andrés Isasi Kalea, N°2, 48012 Bilbo, Bizkaia, Spain
+34 944 44 56 12+34 944 44 56 12Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Okane Spa Oriental
Lersundi K., 17, 48009 Bilbo, Bizkaia, Spain
+34 944 23 81 38+34 944 23 81 38Call to bookSports Massage
Chinese Massage
Couples Massage
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Doneztebe with Fresha
We've made it easy to find the best massage places in Doneztebe. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
So let's get down to business. And in Doneztebe, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Doneztebe, or coming back for more in Spain or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking platform to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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