Best Sports Massages Near Me in Lutxana, Bilbao
Venues offering Sports Massages in Lutxana, Bilbao See map
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Iker Martín ZARRI - Masajes
Luchana Mining Kalea, 4, 48903 Barakaldo, Bizkaia, Spain
+34 636 27 25 08+34 636 27 25 08Call to bookSports Massage
Deep Tissue Massage
Metropolitan Isozaki
Uribitarte Pasealekua, 4, Ext, 48001 Bilbo, Bizkaia, Spain
+34 944 23 44 44+34 944 23 44 44Call to book
Mikel Cabañes | Fisioterapia en Bilbao
Zugastinobia Kalea, 6, 48012 Bilbo, Bizkaia, Spain
+34 687 06 01 94+34 687 06 01 94Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Deep Tissue Massage
S´Thai Bilbao
Colón de Larreátegui K., 41, 48009 Bilbo, Bizkaia, Spain
+34 944 24 77 72+34 944 24 77 72Call to bookSpa Package
Body Scrub
Sauna
QuiromasBilbao
justo enfrente del número 69 de Poza, Poza Lizentziatuaren Kalea, 52 Lonja, 48013 Bilbo, Bizkaia, Spain
+34 633 89 96 76+34 633 89 96 76Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Centro de masaje y Osteopatía HARMONIA SALUD Y BIENESTAR Bilbao 💆♀
Uriortu Kalea, 8, 48007 Bilbo, Bizkaia, Spain
+34 658 62 42 80+34 658 62 42 80Call to bookSports Massage
Remedial Massage
Back Massage
Deep Tissue Massage
Chi Kung Bilbao y Shiatsu Bilbao
José María de Escuza Kalea, nº 1, 4º, 48013 Bilbo, Bizkaia, Spain
+34 675 71 69 89+34 675 71 69 89Call to bookSports Massage
Chinese Massage
Remedial Massage
Swedish Massage
Hathor belleza&bioenergia
Aita Patxi, 6, (entrada por Pintores Arrue), 48015 Bilbao, Vizcaya, Spain
+34 944 76 62 16+34 944 76 62 16Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Back Massage
️Alfonso Solans OSTEOPATÍA&YOGA
C. Henao, 7, planta 7, puerta 1A, 48009 Bilbao, Vizcaya, Spain
+34 657 30 55 33+34 657 30 55 33Call to bookSports Massage
Therapeutic Massage
Full Body Massage
Koena Salud
María Díaz Haroko K., 49, 48010 Bilbo, Bizkaia, Spain
+34 946 85 65 84+34 946 85 65 84Call to bookPhysiotherapy
Centro de Masaje Bilbo
Benidorm Kalea, 6, 48015 Bilbo, Bizkaia, Spain
+34 944 76 41 02+34 944 76 41 02Call to bookSports Massage
Deep Tissue Massage
Full Body Massage
Relaxing Massage
Masajista - Massage Therapist Bilbao - Josune Badiola
Alameda de Mazarredo, 17, 1 D, 48009 Bilbao, Vizcaya, Spain
+34 607 41 01 43+34 607 41 01 43Call to bookSports Massage
Remedial Massage
Acupressure
Back Massage
CLÍNICA SANASPORT BILBAO
Erdikoetxe Kalea, 5, 48015 Bilbo, Bizkaia, Spain
+34 944 76 40 32+34 944 76 40 32Call to bookPhysiotherapy
MAZA Fisioterapia Osteopatía
Alameda Doctor Areilza nº4 1-D, 48009 Bilbao, Vizcaya, Spain
+34 944 42 23 20+34 944 42 23 20Call to bookAcupuncture
Dry Needling
Physiotherapy
AGUAmarina Centro de Salud Integral
Calle Luzarra, 16 - 3ª Planta, puerta 3, 48014 Bilbao, Vizcaya, Spain
+34 699 32 23 20+34 699 32 23 20Call to book
Lasaituz Centro de Osteopatía y Masajes
Agirre Lehendakariaren Etorb., 85, 48015 Bilbo, Bizkaia, Spain
+34 946 00 57 58+34 946 00 57 58Call to bookSports Massage
Hot Stone Massage
Back Massage
Deep Tissue Massage
Okane Spa Oriental
Lersundi K., 17, 48009 Bilbo, Bizkaia, Spain
+34 944 23 81 38+34 944 23 81 38Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Lutxana with Fresha
Fresha is your one-stop shop for the top massage appointments in Lutxana. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
We're ready to rave about our massage therapists in Lutxana. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
So when it’s time for your next massage appointment in Lutxana, Spain, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon booking system, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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