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Deep Tissue Massage Iralabarri

Best Deep Tissue Massages near me in Iralabarri, Bilbao

Venues offering Deep Tissue Massages in Iralabarri, Bilbao See map

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Physical Therapy image for MASAJE Y OSTEOPATIA - Andolin Carranza

MASAJE Y OSTEOPATIA - Andolin Carranza

Andrés Isasi Kalea, N°2, Errekalde, 48012 Bilbo, Bizkaia, Spain

+34 944 44 56 12+34 944 44 56 12Call to book

Chiropractic

Physical Therapy image for FisioClinics Bilbao - Fisioterapeutas y Osteópatas

FisioClinics Bilbao - Fisioterapeutas y Osteópatas

Sabino Arana Etorbidea, 10, Basurtu-Zorrotza, 48013 Bilbo, Bizkaia, Spain

+34 944 10 25 54+34 944 10 25 54Call to book

Dry Needling

Physiotherapy

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Spa Jardines de Albía

Uribitarte Kalea, 7, Abando, 48001 Bilbo, Bizkaia, Spain

+34 944 35 50 26+34 944 35 50 26Call to book

Spa Package

Body Wrap

Body Scrub

Infrared Sauna

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S´Thai Bilbao

Colón de Larreátegui K., 41, Abando, 48009 Bilbo, Bizkaia, Spain

+34 944 24 77 72+34 944 24 77 72Call to book

Body Scrub

Spa Package

Sauna

Massage image for Fisioterapia en Bilbao Mikel Cabañes

Fisioterapia en Bilbao Mikel Cabañes

Zugastinobia Kalea, 6, Errekalde, 48012 Bilbo, Bizkaia, Spain

+34 687 06 01 94+34 687 06 01 94Call to book

Deep Tissue Massage

Sports Massage

Therapeutic Massage

Remedial Massage

Massage image for NAMASTE: REIKI Y MASAJES.

NAMASTE: REIKI Y MASAJES.

Plaza Venezuela 1, 2º Dcha, Departamento 5, 48001 Bilbao, Biscay, Spain

+34 655 90 97 88+34 655 90 97 88Call to book

Deep Tissue Massage

Chinese Massage

Back Massage

Lymphatic Drainage Massage

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Baikoon Auténtico masaje Tailandes

Dendarikale, 16, Ibaiondo, 48005 Bilbo, Bizkaia, Spain

+34 688 73 60 62+34 688 73 60 62Call to book

Deep Tissue Massage

Thai Massage

Therapeutic Massage

Relaxing Massage

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Koena Salud

María Díaz Haroko K., 49, Abando, 48010 Bilbo, Bizkaia, Spain

+34 946 85 65 84+34 946 85 65 84Call to book

Physiotherapy

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Quiromas Bilbao

María Díaz Haroko K., 16, Local 8, Abando, 48013 Bilbao, Biscay, Spain

+34 633 89 96 76+34 633 89 96 76Call to book

Deep Tissue Massage

Sports Massage

Remedial Massage

Massage image for HARMONIA SALUD Y BIENESTAR - OSTEOPATIA INTEGRAL ‍

HARMONIA SALUD Y BIENESTAR - OSTEOPATIA INTEGRAL ‍

Uriortu Kalea, 8, 48007 Bilbo, Bizkaia, Spain

+34 658 62 42 80+34 658 62 42 80Call to book

Deep Tissue Massage

Relaxing Massage

Lymphatic Drainage Massage

Remedial Massage

Massage image for Kusala Osteopatía y Masaje

Kusala Osteopatía y Masaje

Portuko Markesaren Kalea, 9, 2° Derecha - Departamento 4, Abando, 48008 Bilbao, Biscay, Spain

+34 644 61 75 16+34 644 61 75 16Call to book

Deep Tissue Massage

Sports Massage

Relaxing Massage

Full Body Massage

Massage image for Hathor belleza&bioenergia

Hathor belleza&bioenergia

Aita Patxi, 6, (entrada por Pintores Arrue), 48015 Bilbao, Biscay, Spain

+34 944 76 62 16+34 944 76 62 16Call to book

Deep Tissue Massage

Back Massage

Remedial Massage

Relaxing Massage

Physical Therapy image for Physical therapy clinic Fisionervión Bilbao

Physical therapy clinic Fisionervión Bilbao

Luis Power Kalea, 2, Deusto, 48014 Bilbo, Bizkaia, Spain

+34 946 09 84 08+34 946 09 84 08Call to book

Physiotherapy

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Fisiobilbao

Gran Vía de Don Diego López de Haro, 17, Departamento 616, Abando, 48001 Bilbo, Bizkaia, Spain

+34 620 35 84 15+34 620 35 84 15Call to book

Physiotherapy

Massage image for Centro de Masaje Tívoli

Centro de Masaje Tívoli

C. Tiboli Kalea, 9, 48007 Bilbao, Biscay, Spain

+34 944 02 62 52+34 944 02 62 52Call to book

Deep Tissue Massage

Relaxing Massage

Thai Massage

Lymphatic Drainage Massage

Massage image for JAVIER TAPIA CAMPO

JAVIER TAPIA CAMPO

bajo, Tellagorri Kalea, 4, 48012 Bilbao, Biscay, Spain

+34 676 25 68 09+34 676 25 68 09Call to book

Deep Tissue Massage

Remedial Massage

Sports Massage

Lymphatic Drainage Massage

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Centro de Masaje Bilbo

Benidorm Kalea, 6, Deusto, 48015 Bilbo, Bizkaia, Spain

+34 944 76 41 02+34 944 76 41 02Call to book

Deep Tissue Massage

Back Massage

Full Body Massage

Chinese Massage

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Arenne Belleza y Bienestar

entrada por, Calle Karmelo, Calle Santo Rosario, 12, 48004 Bilbao, Biscay, Spain

+34 946 00 07 89+34 946 00 07 89Call to book

Manicure

Nail Art

Pedicure

Manicure and Pedicure

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Jania - Sistema de Centros de Energía

Costa Kalea, 8, 4º izquierda, Abando, 48010 Bilbao, Biscay, Spain

+34 944 10 39 49+34 944 10 39 49Call to book
Physical Therapy image for Masaje Ainhoa Saratxaga

Masaje Ainhoa Saratxaga

C. Parroco Vicente Zabala, 3, Basurto-Zorroza, 48013 Bilbao, Biscay, Spain

+34 944 41 55 70+34 944 41 55 70Call to book

Chiropractic

Physical Therapy image for Centro Fisioterapia Santutxu. Fisioterapia y osteopatía en Bilbao

Centro Fisioterapia Santutxu. Fisioterapia y osteopatía en Bilbao

Santutxu Kalea, 37, 48004 Bilbo, Bizkaia, Spain

+34 944 11 32 31+34 944 11 32 31Call to book

Physiotherapy

Physical Therapy image for Fisioterapia Nagusia

Fisioterapia Nagusia

Kalea Manuel Allende, 15, Bajo 2, Abando, 48010 Bilbao, Biscay, Spain

+34 946 41 43 89+34 946 41 43 89Call to book

Physiotherapy

Dry Needling

Physical Therapy image for Okane Spa Oriental

Okane Spa Oriental

Lersundi K., 17, Abando, 48009 Bilbo, Bizkaia, Spain

+34 944 23 81 38+34 944 23 81 38Call to book
Massage image for Lasaituz Centro de Osteopatía y Masajes

Lasaituz Centro de Osteopatía y Masajes

Agirre Lehendakariaren Etorb., 85, Deusto, 48015 Bilbo, Bizkaia, Spain

+34 946 00 57 58+34 946 00 57 58Call to book

Deep Tissue Massage

Relaxing Massage

Hot Stone Massage

Back Massage

Massage image for Centro de masaje “ETUAL”

Centro de masaje “ETUAL”

San Mames Zumarkalea, Abando, 48010 Bilbo, Bizkaia, Spain

+34 688 76 64 73+34 688 76 64 73Call to book

Deep Tissue Massage

Chinese Massage

Therapeutic Massage

Cupping Therapy

Deep Tissue Massage FAQs

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Book your next deep tissue massage appointment in Iralabarri with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Iralabarri, so you can be confident you're booking quality treatments.

With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Iralabarri’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Iralabarri have a high average rating on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.

Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.

Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 5 minutes and 5 minutes, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Iralabarri easily on Fresha's website or mobile app.

Now you've chosen your treatment in Iralabarri, Spain, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free scheduling software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.

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