Sports Massage West Lansing

Best Sports Massages Near Me in West Lansing, Toronto

Choose from 2 venues offering Sports Massages near you in West Lansing, Toronto See map

Sports MassageRelaxing Massage Hot Stone Massage Reflexology Therapeutic Massage Full Body Massage Deep Tissue Massage Cupping Therapy Back Massage Thai Massage Foot Massage Lymphatic Drainage Massage Couples Massage Swedish Massage Prenatal Massage Chinese Massage

Lotus Massage Studio

4.9

(614)

3910 Bathurst St, Unit 206, North York, M3H 5Z3, Ontario

Deals

Sports Massage

1h - 1h 30min

$100

Full Body Massage

30min - 1h 30min

$30

High Frequency

20min

$50

European Facial

30min

$60

See all services

SooBeautySpa

5511 Yonge Street, 3rd Floor, Toronto North York, M2N 5S3, Ontario

Sports Massage

$130

Consultation

20min

$30

Cranial Massage for Face Lifting

$300

Deep Tissue Massage

$130

See all services

See all

Call to book

Zara healing Massage

245 Sheppard Ave W Unit 204, Toronto, ON M2N 1N2, Canada

+1 647-773-2157 +1 647-773-2157 Call to book

Sports Massage

Therapeutic Massage

Back Massage

Chinese Massage

North York Medicare Centre

4750 Yonge St Suite 360, North York, ON M2N 5M6, Canada

+1 416-708-6189 +1 416-708-6189 Call to book

Acupuncture

J.CARE -Japan Sports Medicine & Wellness Clinic-

115 Sheppard Ave W A, North York, ON M2N 1M7, Canada

+1 416-222-8041 +1 416-222-8041 Call to book

Sports Massage

Prenatal Massage

Full Body Massage

Couples Massage

Madison Sports Injury and Rehabilitation Clinic

Concourse, 4950 Yonge St Level, Unit C42, North York, ON M2N 6K1, Canada

+1 416-222-8235 +1 416-222-8235 Call to book

Dry Needling

Physiotherapy

Chiropractic

Acupuncture

Cornerstone Physiotherapy - North York

4789 Yonge St #1006, North York, ON M2N 0G3, Canada

+1 647-494-4342 +1 647-494-4342 Call to book

Acupuncture

Physiotherapy

Dry Needling

Athlete's Care Sports Medicine Centres - Yonge & Sheppard

5095 Yonge St, North York, ON M2N 6Z4, Canada

+1 416-479-8685 +1 416-479-8685 Call to book

Chiropractic

Acupuncture

Physiotherapy

Dry Needling

Triangle Physiotherapy Lawrence Park

2715 Yonge St, Toronto, ON M4N 2H8, Canada

+1 416-203-8622 +1 416-203-8622 Call to book

Chiropractic

Physiotherapy

Dry Needling

Touch Health & Fitness

63 Provost Dr, North York, ON M2K 0B7, Canada

+1 416-698-8128 +1 416-698-8128 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Continuum Wellness - Massage Therapy Clinic

3402 Yonge St #301, Toronto, ON M4N 2M9, Canada

+1 416-913-3080 +1 416-913-3080 Call to book

Sports Massage

Cupping Therapy

Deep Tissue Massage

Lymphatic Drainage Massage

Bayview Sheppard RMT

321 Sheppard Ave E, North York, ON M2N 3B3, Canada

+1 416-222-3768 +1 416-222-3768 Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Therapy One

5 Hendon Ave, North York, ON M2M 4G8, Canada

+1 416-856-2525 +1 416-856-2525 Call to book

Sports Massage

Couples Massage

Cupping Therapy

Full Body Massage

Athlete's Care Sports Medicine Centres - York Mills

801 York Mills Rd #103a, North York, ON M3B 1X7, Canada

+1 416-479-8377 +1 416-479-8377 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

HealthOne Medical Centre

5292 Yonge St, North York, ON M2N 5P9, Canada

+1 416-223-6666 +1 416-223-6666 Call to book

Sports Massage

Swedish Massage

Foot Massage

Therapeutic Massage

Motion Care Massage & Rehab

52 Sheppard Ave W, Toronto, ON M2N 1M2, Canada

+1 647-508-1888 +1 647-508-1888 Call to book

Sports Massage

Couples Massage

Remedial Massage

Relaxing Massage

Heal Physiotherapy & Chiropractic

701 Sheppard Ave E #215, Toronto, ON M2K 2Z3, Canada

+1 416-222-6729 +1 416-222-6729 Call to book

Dry Needling

Physiotherapy

Chiropractic

Acupuncture

Vaughan Physiotherapy Clinic

398 Steeles Ave W #201, Thornhill, ON L4J 6X3, Canada

+1 905-669-1221 +1 905-669-1221 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

European Anti Cellulite Treatment

3089 Bathurst St #318, North York, ON M6A 2A6, Canada

+1 416-928-0819 +1 416-928-0819 Call to book

Body Wrap

Body Scrub

Spa Package

Stay Active Rehabilitation North York

1170 Sheppard Ave W #45, North York, ON M3K 2A3, Canada

+1 647-277-9171 +1 647-277-9171 Call to book

Dry Needling

Acupuncture

Physiotherapy

Sports Specialist Rehab Centre

300 York Mills Rd Unit 205, Toronto, ON M2L 2Y5, Canada

+1 416-385-0110 +1 416-385-0110 Call to book

Sports Massage

Foot Massage

Remedial Massage

Full Body Massage

Rehab Hero North York

4789 Yonge St Suite 819, North York, ON M2N 0G3, Canada

+1 289-514-9305 +1 289-514-9305 Call to book

Dry Needling

Acupuncture

Chiropractic

Physiotherapy

PhysioGlow To Go Inc

108 Combe Ave, North York, ON M3H 4J9, Canada

+1 647-685-7101 +1 647-685-7101 Call to book

Physiotherapy

Amaze Wellness

3200 Yonge St 2nd Fl, Toronto, ON M4N 2L1, Canada

+1 647-936-2459 +1 647-936-2459 Call to book

Sports Massage

Prenatal Massage

Remedial Massage

Reflexology

Cryotherapy Toronto - Cryotherapy Health and Wellness Inc.

4646 Dufferin St Unit 3, Suite 23, North York, ON M3H 5S4, Canada

+1 416-509-4555 +1 416-509-4555 Call to book

The Physio Approach

5775 Yonge St #1210, Toronto, ON M2M 4J1, Canada

+1 647-368-8989 +1 647-368-8989 Call to book

Physiotherapy

Dry Needling

Brightpath Health & Wellness

4789 Yonge St #406, North York, ON M2N 0G3, Canada

+1 647-931-8108 +1 647-931-8108 Call to book

Acupuncture

Chiropractic

Chiropractic Wellness Centre - North York

500 Sheppard Ave E Suite 307, North York, ON M2N 6H7, Canada

+1 416-223-1433 +1 416-223-1433 Call to book

Chiropractic

Humber Civic Care Centre

845 Wilson Ave Unit 402, North York, ON M3K 1E6, Canada

+1 416-739-9889 +1 416-739-9889 Call to book

Physiotherapy

Dry Needling

Acupuncture

Chiropractic

YC Rehabilitation Clinic

5925 Yonge St, Toronto, ON M2M 3V7, Canada

+1 647-955-6462 +1 647-955-6462 Call to book

Physiotherapy

Dry Needling

Ymassage Therapy

390 Steeles Ave W #15, Thornhill, ON L4J 6X2, Canada

+1 905-597-5450 +1 905-597-5450 Call to book

Sports Massage

Thai Massage

Swedish Massage

Reflexology

Kyunghee Clinic (경희 한의원)

271 Finch Ave W, North York, ON M2R 1M8, Canada

+1 647-270-1400 +1 647-270-1400 Call to book

Acupuncture

MediOne Physio & Rehab

inside MediOne Physicians, 100 Steeles Ave W #11, Thornhill, ON L4J 7Y1, Canada

+1 437-366-6682 +1 437-366-6682 Call to book

Dry Needling

Physiotherapy

Chiropractic

Acupuncture

Yorkdale Acupuncture and Healing Loft

153 Bridgeland Ave Unit 5, 2nd Floor, North York, ON M6A 2Y6, Canada

+1 647-522-4325 +1 647-522-4325 Call to book

Dry Needling

Acupuncture

Pure Motion Centre

4789 Yonge St Suite 1205, Toronto, ON M2N 0G3, Canada

+1 647-362-3678 +1 647-362-3678 Call to book

Physiotherapy

Acupuncture

Chiropractic

Dry Needling

Health Club Wellness Clinic

1 De Boers Dr Unit 101, North York, ON M3J 0G6, Canada

+1 416-638-1471 +1 416-638-1471 Call to book

Chiropractic

Acupuncture

Physiotherapy

Dry Needling

The Rehab Grid - Toronto

Located in Glendon Athletic Club, 2275 Bayview Ave, North York, ON M4N 3M6, Canada

+1 647-955-6223 +1 647-955-6223 Call to book

Physiotherapy

Acupuncture

Chiropractic

Dry Needling

NTO Wellness & Rehab Centre

121 Willowdale Ave #104, Toronto, ON M2N 6A3, Canada

+1 416-567-0880 +1 416-567-0880 Call to book

Physiotherapy

Chiropractic

Acupuncture

Dry Needling

Striowski & Associates Physiotherapy

1333 Sheppard Ave E #114, North York, ON M2J 1V1, Canada

+1 416-490-0449 +1 416-490-0449 Call to book

Dry Needling

Physiotherapy

Acupuncture

Dur1 Health

242 Lesmill Rd, North York, ON M3B 2T5, Canada

+1 416-726-4652 +1 416-726-4652 Call to book

Personal Training

Avenue Acupuncture

1896 Avenue Rd, North York, ON M5M 3Z8, Canada

+1 416-449-6756 +1 416-449-6756 Call to book

Acupuncture

Dry Needling

North York Injury Management

4511 Chesswood Dr, North York, ON M3J 2V6, Canada

+1 416-221-1655 +1 416-221-1655 Call to book

Dry Needling

Physiotherapy

Chiropractic

Bayview Village Physiotherapy | Mary Liougas & Associates

2901 Bayview Ave #202, North York, ON M2K 1E6, Canada

+1 647-347-8596 +1 647-347-8596 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Downsview Chiropractic

552 Sheppard Ave W, North York, ON M3H 2R9, Canada

+1 416-635-1818 +1 416-635-1818 Call to book

Dry Needling

Physiotherapy

Chiropractic

Endura Performance

31 Ranleigh Ave, Toronto, ON M4N 1X2, Canada

+1 905-869-0357 +1 905-869-0357 Call to book

Personal Training

Focus Physiotherapy

4789 Yonge St #506, North York, ON M2N 0G3, Canada

+1 416-961-2001 +1 416-961-2001 Call to book

Chiropractic

Physiotherapy

Yorkdale Wellness Clinic

3500 Dufferin St #306, North York, ON M3K 1N2, Canada

+1 416-398-0372 +1 416-398-0372 Call to book

Chiropractic

Physiotherapy

Dry Needling

Acupuncture

Elad Granovsky, RMT

7131 Bathurst St, Thornhill, ON L4J 7Z1, Canada

+1 647-966-8107 +1 647-966-8107 Call to book

Sports Massage

Swedish Massage

Therapeutic Massage

Back Massage

INNERGETICS

390 Steeles Ave W #206, Thornhill, ON L4J 6X2, Canada

+1 905-738-6303 +1 905-738-6303 Call to book

Chiropractic

Dry Needling

The Centre for Sport and Recreation Medicine

3080 Yonge St Suite 6060, Toronto, ON M4N 3N1, Canada

+1 647-748-7997 +1 647-748-7997 Call to book

Physiotherapy

Dry Needling

Body & Mind Osteopathic Clinic

280 Sheppard Ave E unit # 208, Toronto, ON M2N 3B1, Canada

+1 647-995-7722 +1 647-995-7722 Call to book

Sports Massage

Lymphatic Drainage Massage

Remedial Massage

Deep Tissue Massage

Sasha Therapy Clinic: Massage Therapy, Acupuncture and Osteopath

778 Sheppard Ave W suite 103, Toronto, ON M3H 2T1, Canada

+1 647-656-4223 +1 647-656-4223 Call to book

Physiotherapy

Acupuncture

Jewel of bliss Massage Therapy

262 Ridley Blvd, North York, ON M5M 4N7, Canada

+1 416-602-1550 +1 416-602-1550 Call to book

Sports Massage

Ayurvedic Massage

Deep Tissue Massage

Foot Massage

Stretch Health Canada - Toronto Anatomy Fitness

3080 Yonge St, Toronto, ON L2N 3H2, Canada

+1 226-368-0660 +1 226-368-0660 Call to book

Sports Massage

Reflexology

Deep Tissue Massage

Lymphatic Drainage Massage

JhoNette Therapeutic Massage Clinic

625 Finch Ave W, North York, ON M2R 3V4, Canada

+1 647-877-7445 +1 647-877-7445 Call to book

Sports Massage

Remedial Massage

Deep Tissue Massage

Chinese Massage

Fairlawn Physiotherapy and Rehabilitation Centre Inc.

3317 Yonge St, Toronto, ON M4N 2L9, Canada

+1 416-792-7092 +1 416-792-7092 Call to book

Dry Needling

Acupuncture

Chiropractic

Physiotherapy

Pomegranate Healthcare

3080 Yonge St #3029, Toronto, ON M4N 3N1, Canada

+1 647-983-3080 +1 647-983-3080 Call to book

Sports Massage

Couples Massage

Deep Tissue Massage

Full Body Massage

Health Solutions Chiropractic and Physiotherapy

2991 Bathurst St, Toronto, ON M6B 3B3, Canada

+1 647-888-2895 +1 647-888-2895 Call to book

Chiropractic

Dry Needling

Physiotherapy

START Wellness Clinic

21 Kenton Dr, North York, ON M2R 2H6, Canada

+1 437-781-4524 +1 437-781-4524 Call to book

Sports Massage

Swedish Massage

Deep Tissue Massage

Lymphatic Drainage Massage

The Renu (massage and wellness)

390 Steeles Ave W #15, Thornhill, ON L4J 6X2, Canada

+1 905-597-5450 +1 905-597-5450 Call to book

Sports Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Reflexology

Centerpoint Medical Centre

Centerpoint Mall, Suite 225, 6464 Yonge St 2nd Floor, Toronto, ON M2M 3X4, Canada

+1 416-226-2402 +1 416-226-2402 Call to book

Dry Needling

Chiropractic

Physiotherapy

The Movement Clinic (Sports Injury and Rehabilitation)

1 De Boers Dr Unit 103, Toronto, ON M3J 3E5, Canada

+1 416-667-1287 +1 416-667-1287 Call to book

Sports Massage

Remedial Massage

Back Massage

Prenatal Massage

SEMI (Sports & Exercise Medicine Institute)

2 Sheppard Ave E #601, North York, ON M2N 5Y7, Canada

+1 416-223-7364 +1 416-223-7364 Call to book

Physiotherapy

Dry Needling

Chiropractic

Optimalrehab Physiotherapy and Chiropractic

701 Sheppard Ave E #301, North York, ON M2K 2Z3, Canada

+1 647-868-4416 +1 647-868-4416 Call to book

Chiropractic

Physiotherapy

Dry Needling

Amy Dai, RMT R.Ac R.TCM @ AmyWellness Clinic Tel.: 416-823-1559

3089 Bathurst St #209, North York, ON M6A 2A4, Canada

+1 416-823-1559 +1 416-823-1559 Call to book

Acupuncture

North Toronto RMT Clinic

3050 Yonge St, Toronto, ON M4N 2K4, Canada

+1 416-419-8995 +1 416-419-8995 Call to book

Sports Massage

Relaxing Massage

Acupressure

Deep Tissue Massage

HealthMax Physiotherapy - North York

594 Sheppard Ave W, North York, ON M3H 2S1, Canada

+1 647-484-5492 +1 647-484-5492 Call to book

Physiotherapy

Dry Needling

Acupuncture

Chiropractic

GoodLife Fitness North York Yonge and Finch

5650 Yonge St, North York, ON M2N 4E9, Canada

+1 416-222-9500 +1 416-222-9500 Call to book

First Care Centre

700 Lawrence Ave W Unit 127, North York, ON M6A 3B4, Canada

+1 416-787-1127 +1 416-787-1127 Call to book

Chiropractic

Acupuncture

Physiotherapy

Dry Needling

Great Life Wellness Centre 旺足養生會館

100 Steeles Ave W Unit 8, Thornhill, ON L4J 7Y1, Canada

+1 905-597-2389 +1 905-597-2389 Call to book

Acupuncture

MyoArthro Health ~ Massage, Acupuncture & Physiotherapy

4789 Yonge St Unit# 504, Toronto, ON M2N 0G3, Canada

+1 647-859-1119 +1 647-859-1119 Call to book

Physiotherapy

Acupuncture

Melrose Physiotherapy Toronto - pt Health

368 Melrose Ave, North York, ON M5M 1Z7, Canada

+1 416-789-5936 +1 416-789-5936 Call to book

Chiropractic

Physiotherapy

Dry Needling

PainCare Physio & Foot Clinic

4773 Yonge St #4F, North York, ON M2N 0G2, Canada

+1 416-222-0003 +1 416-222-0003 Call to book

Physiotherapy

Dry Needling

King Thai Massage Health Care Center

398 Steeles Ave W, Thornhill, ON L4J 6X3, Canada

+1 647-768-9958 +1 647-768-9958 Call to book

Sports Massage

Acupressure

Back Massage

Chinese Massage

Bayview Village Wellness Centre

2901 Bayview Ave Suite 201, North York, ON M2K 1E6, Canada

+1 416-221-7724 +1 416-221-7724 Call to book

Dry Needling

Chiropractic

Acupuncture

Physiotherapy

Dr. Gold Family Chiropractic

500 Sheppard Ave E Suite 307, North York, ON M2K 3C8, Canada

+1 416-492-0012 +1 416-492-0012 Call to book

Chiropractic

Claire's Health Science Clinic

5320 Yonge St, North York, ON M2N 5P9, Canada

+1 416-930-0389 +1 416-930-0389 Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Thai Massage

Advanced Healthcare - Dr. Irving Pisarek, DC, FIACA, CCRD

701 Sheppard Ave E #206, North York, ON M2K 2Z3, Canada

+1 416-633-3000 +1 416-633-3000 Call to book

Weight Loss Program

Rehab Gain Clinic

500 Sheppard Ave E Unit 210, North York, ON M2N 6H7, Canada

+1 647-847-7711 +1 647-847-7711 Call to book

Sports Massage

Cupping Therapy

Full Body Massage

Relaxing Massage

Happy Shiatsu New Foot Spa

2587 Yonge St Unit 3, Toronto, ON M4P 2J1, Canada

+1 416-932-8889 +1 416-932-8889 Call to book

Sports Massage

Hot Stone Massage

Deep Tissue Massage

Foot Massage

CORE Performance Therapy Wellness

344 Sheppard Ave E, North York, ON M2N 3B4, Canada

+1 416-546-5255 +1 416-546-5255 Call to book

Acupuncture

Chiropractic

Physiotherapy

Yonge Finch Chiropractic & Health Centre

5650 Yonge St #1a, North York, ON M2M 4G3, Canada

+1 416-218-8870 +1 416-218-8870 Call to book

Acupuncture

Chiropractic

Physiotherapy

Liangtse Wellness Massage & SPA

801 York Mills Rd, North York, ON M3B 1X7, Canada

+1 416-551-9848 +1 416-551-9848 Call to book

Sports Massage

Reflexology

Deep Tissue Massage

Foot Massage

RMT Massage; Massage; Acupuncture; Osteopath; Guasha; Cupping; Moxa; Traditional Chinese Diagnosis

4789 Yonge St #1202, North York, ON M2N 0G3, Canada

+1 416-858-5888 +1 416-858-5888 Call to book

Acupuncture

C7 Shoulder & Back Massage Therapy

6018 Yonge St, North York, ON M2M 3V9, Canada

+1 647-994-0985 +1 647-994-0985 Call to book

Sports Massage

Therapeutic Massage

Back Massage

Cupping Therapy

Hammam Spa by Céla Bayview

2901 Bayview Ave, North York, ON M2K 1E6, Canada

+1 416-366-4772 +1 416-366-4772 Call to book

Cryotherapy

Spa Package

Sauna

Infrared Sauna

Irina Marukhnyak RMT

3 Everson Dr #204, North York, ON M2N 7C2, Canada

+1 647-309-8414 +1 647-309-8414 Call to book

Sports Massage

Cupping Therapy

Hot Stone Massage

Prenatal Massage

One Step Ahead Mobility

2790 Bathurst St, Toronto, ON M6B 3A5, Canada

+1 416-783-7175 +1 416-783-7175 Call to book

Physiotherapy

David's Massage

2991 Bathurst St, Toronto, ON M6B 3B3, Canada

+1 416-738-9828 +1 416-738-9828 Call to book

Sports Massage

Remedial Massage

Relaxing Massage

Deep Tissue Massage

Body Revive | MedSpa and Wellness Centre (Bailine)

1100 Sheppard Ave E, North York, ON M2K 2W1, Canada

+1 416-277-8282 +1 416-277-8282 Call to book

Laser Lipo

Body Sculpting

Weight Loss Program

Jade Wellness Clinic

Above Starbucks Coffee, 3050 Yonge St, Toronto, ON M4N 2K4, Canada

+1 416-489-3377 +1 416-489-3377 Call to book

Sports Massage

Therapeutic Massage

Acupressure

Deep Tissue Massage

Wilson MASSAGE & PHYSIO

431 Wilson Ave, North York, ON M3H 1T5, Canada

+1 647-350-6800 +1 647-350-6800 Call to book

Sports Massage

Chinese Massage

Acupressure

Deep Tissue Massage

Bayview Rehabilitation

3333 Bayview Ave Unit 206, North York, ON M2K 1G4, Canada

+1 416-222-7401 +1 416-222-7401 Call to book

Hyperbaric Oxygen Therapy

Physiotherapy

Dry Needling

Fit4Less

5150 Yonge St, North York, ON M2N 6L6, Canada

+1 416-730-1681 +1 416-730-1681 Call to book

Rain Medi Spa & Salon

384 Sheppard Ave E, North York, ON M2N 3B5, Canada

+1 416-449-2099 +1 416-449-2099 Call to book

IPL Hair Removal

Electrolysis

Laser Hair Removal

LED Light Therapy

SHAPE Health & Wellness Centres

35 Coldwater Rd, North York, ON M3B 1Y8, Canada

+1 416-929-8444 +1 416-929-8444 Call to book

Chiropractic

Fit4Less

6464 Yonge St, Toronto, ON M2M 3X7, Canada

+1 416-733-9832 +1 416-733-9832 Call to book

Hand & Stone Massage and Facial Spa - Bayview Village

27 Rean Dr, North York, ON M2K 0A6, Canada

+1 647-748-4263 +1 647-748-4263 Call to book

Sports Massage

Back Massage

Remedial Massage

Relaxing Massage

Nouveau Wellness

5775 Yonge St Suite C-10, North York, ON M2M 4J1, Canada

+1 647-352-9277 +1 647-352-9277 Call to book

Chiropractic

T1 Rehabilitation and Wellness Center

77 Finch Ave W, Toronto, ON M2N 2H5, Canada

+1 416-223-0888 +1 416-223-0888 Call to book

Dry Needling

Physiotherapy

Yonge-sheppard health Center

4773 Yonge St, #3J, ON M2N 0G2, Canada

+1 416-733-2539 +1 416-733-2539 Call to book

Sports Massage

Cupping Therapy

Full Body Massage

Hot Stone Massage

Synergy Rehabilitation & Sports Clinic

6020 Yonge St, North York, ON M2M 3V9, Canada

+1 647-348-0666 +1 647-348-0666 Call to book

Physiotherapy

Dry Needling

Chiropractic

Top reviews of Sports Massages near you in West Lansing

4.9

Average of 546 reviews of 2 venues.

Sports Massage FAQs

What is a sports massage?

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

How much does a sports massage cost?

You're likely to pay around $130 for a sports massage in West Lansing.

What is a sports massage for?

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

What's the difference between a deep tissue and a sports massage?

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

How painful is a sports massage?

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

What are the different types of sports massages?

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in West Lansing with Fresha

Booking an appointment in West Lansing with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.

Now you know how Fresha works, let’s explore what’s available in West Lansing. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, nails and spa treatments in the neighbourhood. We're confident there'll be something for everyone.

For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.

A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in West Lansing typically lasts 1 hour, and prices start from $100.

So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free schedule maker. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in West Lansing, Canada, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.

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Nearby Sports Massages