Sports Massage Clanton Park

Best Sports Massages near me in Clanton Park, Toronto

One venue offering Sports Massages in Clanton Park, Toronto See map

Sports MassageHot Stone Massage Foot Massage Deep Tissue Massage Full Body Massage Aromatherapy Massage Relaxing Massage Reflexology Thai Massage Therapeutic Massage Swedish Massage

Soo Healing Studio

5.0

205

4750 Yonge Street, 332, Toronto North York, M2N 0J6, Ontario

The Muscle Fix

30min - 1h 30min

$90

Consultation - Bridal Package

30min

Free

Sun Damage, Rosacea, Age Spots, Spider Veins & More With IPL – Sharp Light

20min

From $50

K-Bright Facial - Brightening

1h 30min

$220

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Wilson MASSAGE & PHYSIO

431 Wilson Ave, North York, ON M3H 1T5, Canada

+1 647-350-6800 +1 647-350-6800 Call to book

Sports Massage

Couples Massage

Acupressure

Deep Tissue Massage

Blue Nile Wellness Centre

350 Wilson Ave, North York, ON M3H 1S9, Canada

+1 416-398-5777 +1 416-398-5777 Call to book

Sports Massage

Swedish Massage

Foot Massage

Thai Massage

Lin Spa (Business#B30-4425584)

420 Wilson Ave, North York, ON M3H 1S9, Canada

+1 647-748-5588 +1 647-748-5588 Call to book

Body Scrub

Sauna

Spa Package

Madison Sports Injury and Rehabilitation Clinic

Concourse, 4950 Yonge St Level, Unit C42, North York, ON M2N 6K1, Canada

+1 416-222-8235 +1 416-222-8235 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Bayview Sheppard RMT

321 Sheppard Ave E, North York, ON M2N 3B3, Canada

+1 416-222-3768 +1 416-222-3768 Call to book

Sports Massage

Reflexology

Swedish Massage

Thai Massage

MedRehab Group

1275 Finch Ave W Suite #206, Toronto, ON M3J 2G5, Canada

+1 289-272-6982 +1 289-272-6982 Call to book

Acupuncture

Chiropractic

Physiotherapy

Athlete's Care Sports Medicine Centres - Yonge & Sheppard

5095 Yonge St, North York, ON M2N 6Z4, Canada

+1 416-479-8685 +1 416-479-8685 Call to book

Sports Massage

Foot Massage

Reflexology

Thai Massage

Therapy One

5 Hendon Ave, North York, ON M2M 4G8, Canada

+1 416-856-2525 +1 416-856-2525 Call to book

Sports Massage

Prenatal Massage

Deep Tissue Massage

Foot Massage

Triangle Physiotherapy Lawrence Park

2715 Yonge St, Toronto, ON M4N 2H8, Canada

+1 416-203-8622 +1 416-203-8622 Call to book

Chiropractic

Physiotherapy

Dry Needling

Continuum Wellness - Massage Therapy Clinic

3402 Yonge St #301, Toronto, ON M4N 2M9, Canada

+1 416-913-3080 +1 416-913-3080 Call to book

Sports Massage

Swedish Massage

Thai Massage

Back Massage

Motion Care Massage & Rehab

52 Sheppard Ave W, Toronto, ON M2N 1M2, Canada

+1 647-508-1888 +1 647-508-1888 Call to book

Sports Massage

Lymphatic Drainage Massage

Acupressure

Deep Tissue Massage

HealthOne Medical Centre

5292 Yonge St, North York, ON M2N 5P9, Canada

+1 416-223-6666 +1 416-223-6666 Call to book

Sports Massage

Swedish Massage

Therapeutic Massage

Ayurvedic Massage

Advantacare Health Centre

3344 Keele St, North York, ON M3J 1L5, Canada

+1 416-633-6600 +1 416-633-6600 Call to book

Chiropractic

Physiotherapy

Dry Needling

Elevate Health Clinic

338 Marlee Ave, North York, ON M6B 3H8, Canada

+1 416-783-9878 +1 416-783-9878 Call to book

Body Sculpting

Weight Loss Program

PhysioGlow To Go: Physiotherapy&Sport Injury Centre

108 Combe Ave, North York, ON M3H 4J9, Canada

+1 647-685-7101 +1 647-685-7101 Call to book

Physiotherapy

Stay Active Rehabilitation North York

45 Sheppard Ave E Suite 419, North York, ON M2N 5W9, Canada

+1 416-634-0005 +1 416-634-0005 Call to book

Acupuncture

Physiotherapy

Dry Needling

European Anti Cellulite Treatment

3089 Bathurst St #318, North York, ON M6A 2A6, Canada

+1 416-928-0819 +1 416-928-0819 Call to book

Body Scrub

Body Wrap

Spa Package

Cryotherapy Toronto - Cryotherapy Health and Wellness Inc.

4646 Dufferin St Unit 3, Suite 23, North York, ON M3H 5S4, Canada

+1 416-509-4555 +1 416-509-4555 Call to book

Sports Specialist Rehab Centre

300 York Mills Rd Unit 205, Toronto, ON M2L 2Y5, Canada

+1 416-385-0110 +1 416-385-0110 Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Thai Massage

BodyRenewal - Massage & Acupuncture Therapist

1017 Wilson Ave Suite 305, North York, ON M3K 1Z1, Canada

+1 647-872-5507 +1 647-872-5507 Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Amaze Wellness

3200 Yonge St 2nd Fl, Toronto, ON M4N 2L1, Canada

+1 647-936-2459 +1 647-936-2459 Call to book

Sports Massage

Lymphatic Drainage Massage

Reflexology

Swedish Massage

Pure Motion Centre

4789 Yonge St Suite 1205, Toronto, ON M2N 0G3, Canada

+1 416-901-7873 +1 416-901-7873 Call to book

Sports Massage

Reflexology

Thai Massage

Back Massage

Brightpath Health & Wellness

4789 Yonge St #406, North York, ON M2N 0G3, Canada

+1 647-931-8108 +1 647-931-8108 Call to book

Chiropractic

Acupuncture

Marlee Physio & Wellness Clinic

145 Marlee Ave Unit B, Toronto, ON M6B 3H3, Canada

+1 416-782-4747 +1 416-782-4747 Call to book

Sports Massage

Deep Tissue Massage

Relaxing Massage

Remedial Massage

North York Physiotherapy & Sports Injury Clinic ( North York)

1017 Wilson Ave Unit 300, North York, ON M3K 1Z1

(416) 792-2525 (416) 792-2525 Call to book

Physiotherapy

Dry Needling

First Line Physiotherapy North York

2920 Dufferin St #100, Toronto, ON M6B 3S8, Canada

+1 416-789-9444 +1 416-789-9444 Call to book

Physiotherapy

Dry Needling

Toronto Kyunghee (KH) Clinic

271 Finch Ave W, North York, ON M2R 1M8, Canada

+1 647-270-1400 +1 647-270-1400 Call to book

Acupuncture

Birch Rehab Centre

845 Wilson Ave Unit 401, North York, ON M3K 1E6, Canada

+1 647-801-8148 +1 647-801-8148 Call to book

Physiotherapy

Dry Needling

Acupuncture

Chiropractic

Yorkdale Acupuncture and Healing Loft

153 Bridgeland Ave Unit 5, 2nd Floor, North York, ON M6A 2Y6, Canada

+1 647-522-4325 +1 647-522-4325 Call to book

Acupuncture

Dry Needling

Zara healing Massage

245 Sheppard Ave W Unit 204, Toronto, ON M2N 1N2, Canada

+1 647-773-2157 +1 647-773-2157 Call to book

Sports Massage

Deep Tissue Massage

Reflexology

Swedish Massage

NTO Wellness & Rehab Centre

121 Willowdale Ave #104, Toronto, ON M2N 6A3, Canada

+1 416-567-0880 +1 416-567-0880 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Health Club Wellness Clinic

1 De Boers Dr Unit 101, North York, ON M3J 0G6, Canada

+1 416-638-1471 +1 416-638-1471 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Verdure Massage Therapy

1120 Eglinton Ave W, Toronto, ON M6C 2E2, Canada

+1 647-250-1720 +1 647-250-1720 Call to book

Sports Massage

Back Massage

Deep Tissue Massage

Foot Massage

RMT Massage; Acupuncture; Osteopath; Direct Billing - Osteo Tuina

Hullmark Centre, 1202, 4789 Yonge St Floor 12, North York, ON M2N 0G3, Canada

+1 416-858-5888 +1 416-858-5888 Call to book

Acupuncture

Avenue Acupuncture

1896 Avenue Rd, North York, ON M5M 3Z8, Canada

+1 416-449-6756 +1 416-449-6756 Call to book

Acupuncture

Dry Needling

Russell Hill Chiropractic & Natural Health

565 Eglinton Ave W, Toronto, ON M5N 1B5, Canada

+1 416-482-1332 +1 416-482-1332 Call to book

Physiotherapy

Acupuncture

Chiropractic

Dry Needling

Fairlawn Physiotherapy and Rehabilitation Centre Inc.

3317 Yonge St, Toronto, ON M4N 2L9, Canada

+1 416-792-7092 +1 416-792-7092 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

North York Injury Management

4511 Chesswood Dr, North York, ON M3J 2V6, Canada

+1 416-221-1655 +1 416-221-1655 Call to book

Chiropractic

Physiotherapy

Dry Needling

JhoNette Therapeutic Massage Clinic

625 Finch Ave W, North York, ON M2R 3V4, Canada

+1 647-877-7445 +1 647-877-7445 Call to book

Sports Massage

Thai Massage

Deep Tissue Massage

Lymphatic Drainage Massage

First Care Centre

700 Lawrence Ave W Unit 127, North York, ON M6A 3B4, Canada

+1 416-787-1127 +1 416-787-1127 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Focus Physiotherapy

4789 Yonge St #506, North York, ON M2N 0G3, Canada

+1 416-961-2001 +1 416-961-2001 Call to book

Chiropractic

Physiotherapy

Che Bella Spa

504 Eglinton Ave W, Toronto, ON M5N 1A5, Canada

+1 416-485-1225 +1 416-485-1225 Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Endura Performance

31 Ranleigh Ave, Toronto, ON M4N 1X2, Canada

+1 905-869-0357 +1 905-869-0357 Call to book

Personal Training

Yorkdale Wellness Clinic

3500 Dufferin St #306, North York, ON M3K 1N2, Canada

+1 416-398-0372 +1 416-398-0372 Call to book

LED Light Therapy

Therapeutic Massage

Acupuncture

Chiropractic

Downsview Chiropractic

552 Sheppard Ave W, North York, ON M3H 2R9, Canada

+1 416-635-1818 +1 416-635-1818 Call to book

Chiropractic

Physiotherapy

Dry Needling

Sasha Therapy Clinic: Massage Therapy, Chiropractor, Acupuncture and Osteopath

906 Sheppard Ave W Unit 3, Toronto, ON M3H 2T5, Canada

+1 647-656-4223 +1 647-656-4223 Call to book

Acupuncture

Physiotherapy

Body & Mind Osteopathic Clinic

280 Sheppard Ave E unit # 208, North York, ON M2N 3B1, Canada

+1 647-995-7722 +1 647-995-7722 Call to book

Sports Massage

Thai Massage

Lymphatic Drainage Massage

Remedial Massage

The Centre for Sport and Recreation Medicine

3080 Yonge St Ste 6060, Toronto, ON M4N 3N1, Canada

+1 647-748-7997 +1 647-748-7997 Call to book

Dry Needling

Physiotherapy

Jewel of bliss Massage Therapy

262 Ridley Blvd, North York, ON M5M 4N7, Canada

+1 416-602-1550 +1 416-602-1550 Call to book

Sports Massage

Couples Massage

Deep Tissue Massage

Foot Massage

U-One Wellness

1300 Finch Ave W Unit 34, North York, ON M3J 3K2, Canada

+1 416-222-0387 +1 416-222-0387 Call to book

Body Scrub

Infrared Sauna

Spa Package

TherapyCure

1280 Finch Ave W UNIT 106, Toronto, ON M3J 3K6, Canada

+1 647-873-8555 +1 647-873-8555 Call to book

Sports Massage

Foot Massage

Therapeutic Massage

Cupping Therapy

Stretch Health Canada - Toronto Anatomy Fitness

3080 Yonge St, Toronto, ON L2N 3H2, Canada

+1 226-240-8377 +1 226-240-8377 Call to book

Sports Massage

Lymphatic Drainage Massage

Reflexology

Deep Tissue Massage

SEMI (Sports & Exercise Medicine Institute)

2 Sheppard Ave E #601, North York, ON M2N 5Y7, Canada

+1 416-223-7364 +1 416-223-7364 Call to book

Chiropractic

Physiotherapy

Dry Needling

Pomegranate Healthcare

3080 Yonge St #3029, Toronto, ON M4N 3N1, Canada

+1 647-983-3080 +1 647-983-3080 Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Back Massage

Rustic Massage Therapy and Physiotherapy Clinic

310B Rustic Rd, Toronto, ON M6L 1W5, Canada

+1 647-352-7687 +1 647-352-7687 Call to book

Sports Massage

Relaxing Massage

Acupressure

Deep Tissue Massage

Wilson Health and Wellness Clinic

1013 Wilson Ave #102, Toronto, ON M3K 1G1, Canada

+1 416-551-2220 +1 416-551-2220 Call to book

Sports Massage

Deep Tissue Massage

Acupressure

Foot Massage

J.CARE -Japan Sports Medicine & Wellness Clinic-

3436 Yonge St Unit 1 (2nd Floor, Toronto, ON M4N 2M9, Canada

+1 416-222-8041 +1 416-222-8041 Call to book

Sports Massage

Reflexology

Therapeutic Massage

Back Massage

Health Solutions Chiropractic and Physiotherapy

2991 Bathurst St, Toronto, ON M6B 3B3, Canada

+1 647-888-2895 +1 647-888-2895 Call to book

Chiropractic

Physiotherapy

Dry Needling

START Wellness Clinic

21 Kenton Dr, North York, ON M2R 2H6, Canada

+1 437-781-4524 +1 437-781-4524 Call to book

Sports Massage

Couples Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Northtown Massage Therapy

inside Muay Thai Gym at back, 288 Bridgeland Ave of building, North York, ON M6A 1Z4, Canada

+1 416-951-7668 +1 416-951-7668 Call to book

Sports Massage

Back Massage

Deep Tissue Massage

Foot Massage

North Toronto RMT Clinic

3050 Yonge St, Toronto, ON M4N 2K4, Canada

+1 416-419-8995 +1 416-419-8995 Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

The Movement Clinic (Sports Injury and Rehabilitation)

1 De Boers Dr Unit 103, Toronto, ON M3J 3E5, Canada

+1 416-667-1287 +1 416-667-1287 Call to book

Sports Massage

Therapeutic Massage

Prenatal Massage

Remedial Massage

HealthMax Physiotherapy - North York

594 Sheppard Ave W, North York, ON M3H 2S1, Canada

+1 647-484-5492 +1 647-484-5492 Call to book

Chiropractic

Physiotherapy

Acupuncture

Dry Needling

Stan's Massage Therapy

5050 Dufferin St Unit 233, North York, ON M3H 5T5, Canada

+1 647-887-1852 +1 647-887-1852 Call to book

Sports Massage

Swedish Massage

Deep Tissue Massage

Thai Massage

The Body Stop Wellness

1355 Wilson Ave #1, Toronto, ON M3M 1H7, Canada

+1 416-246-9999 +1 416-246-9999 Call to book

Dry Needling

Physiotherapy

AmyWellness Clinic

3089 Bathurst St #209, North York, ON M6A 2A4, Canada

+1 416-823-1559 +1 416-823-1559 Call to book

Acupuncture

Lifemark Physiotherapy Dufferin & Castlefield

2700 Dufferin St Suite 3, North York, ON M6B 4J3, Canada

(866) 927-2249 (866) 927-2249 Call to book

Physiotherapy

Acupuncture

Chiropractic

Dry Needling

Melrose Physiotherapy Toronto - pt Health

368 Melrose Ave, North York, ON M5M 1Z7, Canada

+1 416-789-5936 +1 416-789-5936 Call to book

Chiropractic

Dry Needling

Physiotherapy

MyoArthro Health ~ Massage, Acupuncture, Osteopath & Physiotherapy

4789 Yonge St Unit# 504, Toronto, ON M2N 0G3, Canada

+1 647-859-1119 +1 647-859-1119 Call to book

Acupuncture

Physiotherapy

One Step Ahead Mobility

2790 Bathurst St, North York, ON M6B 3A5, Canada

+1 416-783-7175 +1 416-783-7175 Call to book

Physiotherapy

PainCare Physio & Foot Clinic

4773 Yonge St #4F, North York, ON M2N 0G2, Canada

+1 416-222-0003 +1 416-222-0003 Call to book

Dry Needling

Physiotherapy

CENTERPOINT MEDICAL CENTRE - Downsview Physiotherapy

3585 Keele St Unit 8, North York, ON M3J 3H5, Canada

+1 416-631-7797 +1 416-631-7797 Call to book

Physiotherapy

Dry Needling

Claire's Clinic Inc

5320 Yonge St, North York, ON M2N 5P9, Canada

+1 416-930-0389 +1 416-930-0389 Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Happy Shiatsu New Foot Spa

2587 Yonge St Unit 3, Toronto, ON M4P 2J1, Canada

+1 416-932-8889 +1 416-932-8889 Call to book

Sports Massage

Couples Massage

Deep Tissue Massage

Foot Massage

Core Performance Centre

344 Sheppard Ave E, North York, ON M2N 3B4, Canada

+1 416-546-5255 +1 416-546-5255 Call to book

Acupuncture

Chiropractic

Physiotherapy

Downsview Orthopaedic and Arthritis Centre (DOAC)

3695 Keele St 2nd floor, North York, ON M3J 1N1, Canada

+1 647-748-1005 +1 647-748-1005 Call to book

Dry Needling

Physiotherapy

Chiropractic

Natural Healing Health Centre & Spa - RMT Massage Spa Toronto

1178 Eglinton Ave W, Toronto, ON M6C 2E3, Canada

+1 647-825-5061 +1 647-825-5061 Call to book

Spa Package

Cryotherapy

Body Scrub

Infrared Sauna

SXS Fitness Inc.

881 Eglinton Ave W - Side Unit, Toronto, ON M6C 2C1, Canada

+1 647-352-2348 +1 647-352-2348 Call to book

Weight Loss Program

David's Massage

2991 Bathurst St, Toronto, ON M6B 3B3, Canada

+1 416-738-9828 +1 416-738-9828 Call to book

Sports Massage

Deep Tissue Massage

Full Body Massage

Prenatal Massage

Yonge Finch Chiropractic & Health Centre

5650 Yonge St Suite 1A, North York, ON M2M 4G3, Canada

+1 416-218-8870 +1 416-218-8870 Call to book

Chiropractic

Dry Needling

Physiotherapy

Acupuncture

Dufferin Steeles Rehabs

Canada, Ontario, North York, Dufferin St, CA邮政编码: M3H 5T5

+1 647-866-6379 +1 647-866-6379 Call to book

Sauna

Spa Package

Jade Wellness Clinic

Above Starbucks Coffee, 3050 Yonge St, Toronto, ON M4N 2K4, Canada

+1 416-489-3377 +1 416-489-3377 Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Steady Foot Clinic

2737 Keele St Unit 107, North York, ON M3M 2E9, Canada

+1 647-368-8514 +1 647-368-8514 Call to book

Sports Massage

Remedial Massage

Deep Tissue Massage

Foot Massage

Rain Medi Spa & Salon

384 Sheppard Ave E, North York, ON M2N 3B5, Canada

+1 416-449-2099 +1 416-449-2099 Call to book

Sports Massage

Prenatal Massage

Deep Tissue Massage

Foot Massage

Irina Marukhnyak RMT

3 Everson Dr #204, North York, ON M2N 7C2, Canada

+1 647-309-8414 +1 647-309-8414 Call to book

Sports Massage

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Fit4Less

5150 Yonge St, North York, ON M2N 6L6, Canada

+1 416-730-1681 +1 416-730-1681 Call to book

T1 Rehabilitation and Wellness Center

77 Finch Ave W Unit #103, North York, ON M2N 2H5, Canada

+1 416-223-0888 +1 416-223-0888 Call to book

Physiotherapy

Dry Needling

Yonge-sheppard health Center

4773 Yonge St, #3J, ON M2N 0G2, Canada

+1 416-733-2539 +1 416-733-2539 Call to book

Sports Massage

Lymphatic Drainage Massage

Acupressure

Reflexology

Four-leaved clover Healing wellness spa

2469 Yonge St, Toronto, ON M4P 2H6, Canada

+1 647-347-8696 +1 647-347-8696 Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Unique Rehab & Physiotherapy

15 Hendon Ave, North York, ON M2M 4G8, Canada

+1 416-250-0167 +1 416-250-0167 Call to book

Acupuncture

Dry Needling

Physiotherapy

Neuro-Rehab Services Inc.

592 Champagne Dr, North York, ON M3J 2T9, Canada

+1 416-667-3422 +1 416-667-3422 Call to book

Physiotherapy

Massage Addict | Toronto Keele and Lawrence

2355 Keele St #4, North York, ON M6M 4A2, Canada

+1 416-243-0009 +1 416-243-0009 Call to book

Sports Massage

Full Body Massage

Acupressure

Deep Tissue Massage

Massage Addict | Toronto Yonge Lawrence

3257 Yonge St Suite 1, Toronto, ON M4N 2L5, Canada

+1 416-840-9012 +1 416-840-9012 Call to book

Sports Massage

Couples Massage

Acupressure

Deep Tissue Massage

Blue Angel Spa

3021 Bathurst St, North York, ON M6B 3B5, Canada

+1 416-781-9188 +1 416-781-9188 Call to book

Spa Package

Body Scrub

Body Wrap

Infrared Sauna

Ambassador Spa

1270 Finch Ave W #14, Toronto, ON M3J 3J7, Canada

+1 647-428-6553 +1 647-428-6553 Call to book

Body Scrub

Sauna

Spa Package

Taboo Massage

1170 Sheppard Ave W Building A Unit 4, North York, ON M3K 2A3, Canada

+1 416-630-6688 +1 416-630-6688 Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Sunshine Spa

834 Wilson Ave, North York, ON M3K 1E5, Canada

+1 416-638-1330 +1 416-638-1330 Call to book

Sports Massage

Relaxing Massage

Deep Tissue Massage

Foot Massage

Fit4Less

700 Lawrence Ave W #235, North York, ON M6A 3B4, Canada

+1 416-780-0729 +1 416-780-0729 Call to book

Rexall

901 Eglinton Ave W, Toronto, ON M6C 2C1, Canada

+1 416-787-1344 +1 416-787-1344 Call to book

Men's Facial

Acne Facial

Facial

Makeup Service

Top reviews of Sports Massages near you in Clanton Park

4.0

Average of 202 reviews of 1 venue.

Sports Massage FAQs

What is a sports massage?

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

How much does a sports massage cost?

You're likely to pay around $75 for a sports massage in Clanton Park.

What is a sports massage for?

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

What's the difference between a deep tissue and a sports massage?

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

How painful is a sports massage?

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

What are the different types of sports massages?

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

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Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Clanton Park can help.

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