Best Sports Massages Near Me in Armour Heights, Toronto
Choose from 2 venues offering Sports Massages near you in Armour Heights, Toronto See map
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Jewel of bliss Massage Therapy
262 Ridley Blvd, North York, ON M5M 4N7, Canada
+1 416-602-1550+1 416-602-1550Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Nexus Massage & Rehab
40 Eglinton Ave E Unit 603, Toronto, ON M4P 3A2, Canada
+1 647-557-6267+1 647-557-6267Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Madison Sports Injury and Rehabilitation Clinic
Concourse, 4950 Yonge St Level, Unit C42, North York, ON M2N 6K1, Canada
+1 416-222-8235+1 416-222-8235Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Cornerstone Physiotherapy - North York
4789 Yonge St #1006, North York, ON M2N 0G3, Canada
+1 647-494-4342+1 647-494-4342Call to bookAcupuncture
Dry Needling
Physiotherapy
Athlete's Care Sports Medicine Centres - Yonge & Sheppard
5095 Yonge St, North York, ON M2N 6Z4, Canada
+1 416-479-8685+1 416-479-8685Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Triangle Physiotherapy Lawrence Park
2715 Yonge St, Toronto, ON M4N 2H8, Canada
+1 416-203-8622+1 416-203-8622Call to bookPhysiotherapy
Chiropractic
Dry Needling
Continuum Wellness - Massage Therapy Clinic
3402 Yonge St #301, Toronto, ON M4N 2M9, Canada
+1 416-913-3080+1 416-913-3080Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Lymphatic Drainage Massage
Athlete's Care Sports Medicine Centres - Yonge & Eglinton
2401 Yonge St Suite LL01, Toronto, ON M4P 3H1, Canada
+1 416-544-9065+1 416-544-9065Call to bookSports Massage
Prenatal Massage
Back Massage
Couples Massage
Bayview Sheppard RMT
321 Sheppard Ave E, North York, ON M2N 3B3, Canada
+1 416-222-3768+1 416-222-3768Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Advantacare Health Centre
3344 Keele St, North York, ON M3J 1L5, Canada
+1 416-633-6600+1 416-633-6600Call to bookChiropractic
Physiotherapy
Dry Needling
HealthOne Medical Centre
5292 Yonge St, North York, ON M2N 5P9, Canada
+1 416-223-6666+1 416-223-6666Call to bookSports Massage
Chinese Massage
Couples Massage
Prenatal Massage
Elevate Health Clinic
338 Marlee Ave, North York, ON M6B 3H8, Canada
+1 416-783-9878+1 416-783-9878Call to bookWeight Loss Program
Body Sculpting
Motion Care Massage & Rehab
52 Sheppard Ave W, Toronto, ON M2N 1M2, Canada
+1 647-508-1888+1 647-508-1888Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Stay Active Rehabilitation North York
1170 Sheppard Ave W #45, North York, ON M3K 2A3, Canada
+1 647-277-9171+1 647-277-9171Call to bookAcupuncture
Physiotherapy
Dry Needling
European Anti Cellulite Treatment
3089 Bathurst St #318, North York, ON M6A 2A6, Canada
+1 416-928-0819+1 416-928-0819Call to bookBody Wrap
Spa Package
Body Scrub
PhysioGlow To Go Inc
108 Combe Ave, North York, ON M3H 4J9, Canada
+1 647-685-7101+1 647-685-7101Call to bookPhysiotherapy
Rehab Hero North York
4789 Yonge St Suite 819, North York, ON M2N 0G3, Canada
+1 289-514-9305+1 289-514-9305Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Sports Specialist Rehab Centre
300 York Mills Rd Unit 205, Toronto, ON M2L 2Y5, Canada
+1 416-385-0110+1 416-385-0110Call to bookSports Massage
Thai Massage
Remedial Massage
Relaxing Massage
Chantal Milot RMT and Associates
2409 Yonge St Unit 304, Toronto, ON M4P 2E7, Canada
+1 416-567-2896+1 416-567-2896Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Cryotherapy Toronto - Cryotherapy Health and Wellness Inc.
4646 Dufferin St Unit 3, Suite 23, North York, ON M3H 5S4, Canada
+1 416-509-4555+1 416-509-4555Call to book
Amaze Wellness
3200 Yonge St 2nd Fl, Toronto, ON M4N 2L1, Canada
+1 647-936-2459+1 647-936-2459Call to bookSports Massage
Chinese Massage
Remedial Massage
Relaxing Massage
Thrive Natural Family Health
110 Eglinton Ave E Suite 502, Toronto, ON M4P 2Y1, Canada
+1 647-352-7911+1 647-352-7911Call to bookChiropractic
Physiotherapy
Acupuncture
Marlee Physio & Wellness Clinic
145 Marlee Ave Unit B, Toronto, ON M6B 3H3, Canada
+1 416-782-4747+1 416-782-4747Call to bookSports Massage
Cupping Therapy
Full Body Massage
Relaxing Massage
Brightpath Health & Wellness
4789 Yonge St #406, North York, ON M2N 0G3, Canada
+1 647-931-8108+1 647-931-8108Call to bookAcupuncture
Chiropractic
The Physio Approach
5775 Yonge St #1210, Toronto, ON M2M 4J1, Canada
+1 647-368-8989+1 647-368-8989Call to bookDry Needling
Physiotherapy
Chiropractic Wellness Centre - North York
500 Sheppard Ave E Suite 307, North York, ON M2N 6H7, Canada
+1 416-223-1433+1 416-223-1433Call to bookChiropractic
First Line Physiotherapy North York
2920 Dufferin St #100, Toronto, ON M6B 3S8, Canada
+1 416-789-9444+1 416-789-9444Call to bookPhysiotherapy
Dry Needling
Kyunghee Clinic (경희 한의원)
271 Finch Ave W, North York, ON M2R 1M8, Canada
+1 647-270-1400+1 647-270-1400Call to bookAcupuncture
North York Physiotherapy & Sports Injury Clinic ( North York)
1017 Wilson Ave Unit 300, North York, ON M3K 1Z1, Canada
+1 416-792-2525+1 416-792-2525Call to bookDry Needling
Physiotherapy
YC Rehabilitation Clinic
5925 Yonge St, Toronto, ON M2M 3V7, Canada
+1 647-955-6462+1 647-955-6462Call to bookDry Needling
Physiotherapy
Humber Civic Care Centre
845 Wilson Ave Unit 402, North York, ON M3K 1E6, Canada
+1 416-739-9889+1 416-739-9889Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture
Eglinton Way Massage Therapy
418 Eglinton Ave W #304, Toronto, ON M5N 1A2, Canada
+1 647-968-3908+1 647-968-3908Call to bookSports Massage
Remedial Massage
Thai Massage
Deep Tissue Massage
MBody Physiotherapy
2409 Yonge St #201, Toronto, ON M4P 2E7, Canada
+1 416-519-7097+1 416-519-7097Call to bookPhysiotherapy
Dry Needling
Zara healing Massage
245 Sheppard Ave W Unit 204, Toronto, ON M2N 1N2, Canada
+1 647-773-2157+1 647-773-2157Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Pure Motion Centre
4789 Yonge St Suite 1205, Toronto, ON M2N 0G3, Canada
+1 647-362-3678+1 647-362-3678Call to bookDry Needling
Acupuncture
Physiotherapy
Chiropractic
Yorkdale Acupuncture and Healing Loft
153 Bridgeland Ave Unit 5, 2nd Floor, North York, ON M6A 2Y6, Canada
+1 647-522-4325+1 647-522-4325Call to bookDry Needling
Acupuncture
Eglinton Physiotherapy
20 Eglinton Ave W Suite 1105, Toronto, ON M4R 1K8, Canada
+1 416-350-8116+1 416-350-8116Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Health Club Wellness Clinic
1 De Boers Dr Unit 101, North York, ON M3J 0G6, Canada
+1 416-638-1471+1 416-638-1471Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
The Rehab Grid - Toronto
Located in Glendon Athletic Club, 2275 Bayview Ave, North York, ON M4N 3M6, Canada
+1 647-955-6223+1 647-955-6223Call to bookDry Needling
Chiropractic
Physiotherapy
Acupuncture
Integrated Bodywork
55 Eglinton Ave E Suite 700, Toronto, ON M4P 1G8, Canada
+1 647-388-7435+1 647-388-7435Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
Map Your Body
120 Eglinton Ave E Suite 603, Toronto, ON M4P 1E2, Canada
+1 647-282-8761+1 647-282-8761Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
NTO Wellness & Rehab Centre
121 Willowdale Ave #104, Toronto, ON M2N 6A3, Canada
+1 416-567-0880+1 416-567-0880Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Renaissance Midtown Massage and Acupuncture
120 Eglinton Ave E Suite 603, Toronto, ON M4P 1E2, Canada
+1 647-745-5987+1 647-745-5987Call to bookSports Massage
Back Massage
Chinese Massage
Acupressure
Verdure Massage Therapy
1120 Eglinton Ave W, Toronto, ON M6C 2E2, Canada
+1 647-250-1720+1 647-250-1720Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Avenue Acupuncture
1896 Avenue Rd, North York, ON M5M 3Z8, Canada
+1 416-449-6756+1 416-449-6756Call to bookAcupuncture
Dry Needling
Bayview Village Physiotherapy | Mary Liougas & Associates
2901 Bayview Ave #202, North York, ON M2K 1E6, Canada
+1 647-347-8596+1 647-347-8596Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
North York Injury Management
4511 Chesswood Dr, North York, ON M3J 2V6, Canada
+1 416-221-1655+1 416-221-1655Call to bookChiropractic
Physiotherapy
Dry Needling
Russell Hill Chiropractic & Natural Health
565 Eglinton Ave W, Toronto, ON M5N 1B5, Canada
+1 416-482-1332+1 416-482-1332Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Endura Performance
31 Ranleigh Ave, Toronto, ON M4N 1X2, Canada
+1 905-869-0357+1 905-869-0357Call to bookPersonal Training
Downsview Chiropractic
552 Sheppard Ave W, North York, ON M3H 2R9, Canada
+1 416-635-1818+1 416-635-1818Call to bookPhysiotherapy
Dry Needling
Chiropractic
Che Bella Spa
504 Eglinton Ave W, Toronto, ON M5N 1A5, Canada
+1 416-485-1225+1 416-485-1225Call to bookSpa Package
Body Wrap
Body Scrub
Infrared Sauna
North York Medicare Centre
4750 Yonge St Suite 360, North York, ON M2N 5M6, Canada
+1 416-708-6189+1 416-708-6189Call to bookAcupuncture
Focus Physiotherapy
4789 Yonge St #506, North York, ON M2N 0G3, Canada
+1 416-961-2001+1 416-961-2001Call to bookPhysiotherapy
Chiropractic
Yorkdale Wellness Clinic
3500 Dufferin St #306, North York, ON M3K 1N2, Canada
+1 416-398-0372+1 416-398-0372Call to bookDry Needling
Physiotherapy
Acupuncture
Chiropractic
Stretch Health Canada - Toronto Anatomy Fitness
3080 Yonge St, Toronto, ON L2N 3H2, Canada
+1 226-368-0660+1 226-368-0660Call to bookSports Massage
Back Massage
Cupping Therapy
Remedial Massage
The Centre for Sport and Recreation Medicine
3080 Yonge St Suite 6060, Toronto, ON M4N 3N1, Canada
+1 647-748-7997+1 647-748-7997Call to bookPhysiotherapy
Dry Needling
Ayelet Grosbein, RMT
5 Broadway Ave #107, Toronto, ON M4P 1T7, Canada
+1 647-983-4690+1 647-983-4690Call to bookSports Massage
Reflexology
Deep Tissue Massage
Full Body Massage
Forest Hill Physiotherapy & Health Centre
361 Eglinton Ave W, Toronto, ON M5N 1A3, Canada
+1 416-551-7111+1 416-551-7111Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Sasha Therapy Clinic: Massage Therapy, Acupuncture and Osteopath
778 Sheppard Ave W suite 103, Toronto, ON M3H 2T1, Canada
+1 647-656-4223+1 647-656-4223Call to bookAcupuncture
Physiotherapy
JhoNette Therapeutic Massage Clinic
625 Finch Ave W, North York, ON M2R 3V4, Canada
+1 647-877-7445+1 647-877-7445Call to bookSports Massage
Cupping Therapy
Couples Massage
Prenatal Massage
Body & Mind Osteopathic Clinic
280 Sheppard Ave E unit # 208, Toronto, ON M2N 3B1, Canada
+1 647-995-7722+1 647-995-7722Call to bookSports Massage
Remedial Massage
Full Body Massage
Back Massage
Fairlawn Physiotherapy and Rehabilitation Centre Inc.
3317 Yonge St, Toronto, ON M4N 2L9, Canada
+1 416-792-7092+1 416-792-7092Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Pomegranate Healthcare
3080 Yonge St #3029, Toronto, ON M4N 3N1, Canada
+1 647-983-3080+1 647-983-3080Call to bookSports Massage
Chinese Massage
Couples Massage
Cupping Therapy
Health Solutions Chiropractic and Physiotherapy
2991 Bathurst St, Toronto, ON M6B 3B3, Canada
+1 647-888-2895+1 647-888-2895Call to bookChiropractic
Physiotherapy
Dry Needling
Acutoronto
2401 Yonge St Suite 215, Toronto, ON M4P 3H1, Canada
+1 416-486-5222+1 416-486-5222Call to bookChiropractic
Dry Needling
Acupuncture
J.CARE -Japan Sports Medicine & Wellness Clinic-
115 Sheppard Ave W A, North York, ON M2N 1M7, Canada
+1 416-222-8041+1 416-222-8041Call to bookSports Massage
Remedial Massage
Relaxing Massage
Acupressure
START Wellness Clinic
21 Kenton Dr, North York, ON M2R 2H6, Canada
+1 437-781-4524+1 437-781-4524Call to bookSports Massage
Reflexology
Swedish Massage
Therapeutic Massage
Wilson Health and Wellness Clinic
1013 Wilson Ave #102, North York, ON M3K 1G1, Canada
+1 416-551-2220+1 416-551-2220Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Northtown Massage Therapy
inside Muay Thai Gym at back of building, 288 Bridgeland Ave, North York, ON M6A 1Z4, Canada
+1 416-951-7668+1 416-951-7668Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Strive Physiotherapy and Sports Medicine
2300 Yonge St Unit 1604, Toronto, ON M4P 1E4, Canada
+1 416-486-4776+1 416-486-4776Call to bookDry Needling
Physiotherapy
The Movement Clinic (Sports Injury and Rehabilitation)
1 De Boers Dr Unit 103, Toronto, ON M3J 3E5, Canada
+1 416-667-1287+1 416-667-1287Call to bookSports Massage
Deep Tissue Massage
Prenatal Massage
Remedial Massage
SEMI (Sports & Exercise Medicine Institute)
2 Sheppard Ave E #601, North York, ON M2N 5Y7, Canada
+1 416-223-7364+1 416-223-7364Call to bookDry Needling
Chiropractic
Physiotherapy
Lawrence Park Health and Wellness Clinic Inc.
88 Eglinton Ave W unit 101, Toronto, ON M4R 1A2, Canada
+1 416-486-6662+1 416-486-6662Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
North Toronto RMT Clinic
3050 Yonge St, Toronto, ON M4N 2K4, Canada
+1 416-419-8995+1 416-419-8995Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Amy Dai, RMT R.Ac R.TCM @ AmyWellness Clinic Tel.: 416-823-1559
3089 Bathurst St #209, North York, ON M6A 2A4, Canada
+1 416-823-1559+1 416-823-1559Call to bookAcupuncture
HealthMax Physiotherapy - North York
594 Sheppard Ave W, North York, ON M3H 2S1, Canada
+1 647-484-5492+1 647-484-5492Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
GoodLife Fitness North York Yonge and Finch
5650 Yonge St, North York, ON M2N 4E9, Canada
+1 416-222-9500+1 416-222-9500Call to bookFirst Care Centre
700 Lawrence Ave W Unit 127, North York, ON M6A 3B4, Canada
+1 416-787-1127+1 416-787-1127Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Dunfield Physio and Rehab Centre
110 Eglinton Ave E, Toronto, ON M4P 2Y1, Canada
+1 416-484-4848+1 416-484-4848Call to bookPhysiotherapy
Chiropractic
Dry Needling
MyoArthro Health ~ Massage, Acupuncture & Physiotherapy
4789 Yonge St Unit# 504, Toronto, ON M2N 0G3, Canada
+1 647-859-1119+1 647-859-1119Call to bookAcupuncture
Physiotherapy
Melrose Physiotherapy Toronto - pt Health
368 Melrose Ave, North York, ON M5M 1Z7, Canada
+1 416-789-5936+1 416-789-5936Call to bookPhysiotherapy
Dry Needling
Chiropractic
Dr. Gold Family Chiropractic
500 Sheppard Ave E Suite 307, North York, ON M2K 3C8, Canada
+1 416-492-0012+1 416-492-0012Call to bookChiropractic
Bayview Village Wellness Centre
2901 Bayview Ave Suite 201, North York, ON M2K 1E6, Canada
+1 416-221-7724+1 416-221-7724Call to bookHyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Physiotherapy
PainCare Physio & Foot Clinic
4773 Yonge St #4F, North York, ON M2N 0G2, Canada
+1 416-222-0003+1 416-222-0003Call to bookDry Needling
Physiotherapy
CENTERPOINT MEDICAL CENTRE - Downsview Physiotherapy
In the NoFrills plaza next to the coin laundry, 3685 Keele St Unit 9, North York, ON M3J 3H6, Canada
+1 416-631-7797+1 416-631-7797Call to bookPhysiotherapy
Dry Needling
Claire's Health Science Clinic
5320 Yonge St, North York, ON M2N 5P9, Canada
+1 416-930-0389+1 416-930-0389Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Rehab Gain Clinic
500 Sheppard Ave E Unit 210, North York, ON M2N 6H7, Canada
+1 647-847-7711+1 647-847-7711Call to bookSports Massage
Full Body Massage
Relaxing Massage
Reflexology
Yonge Finch Chiropractic & Health Centre
5650 Yonge St #1a, North York, ON M2M 4G3, Canada
+1 416-218-8870+1 416-218-8870Call to bookAcupuncture
Chiropractic
Physiotherapy
Happy Shiatsu New Foot Spa
2587 Yonge St Unit 3, Toronto, ON M4P 2J1, Canada
+1 416-932-8889+1 416-932-8889Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
CORE Performance Therapy Wellness
344 Sheppard Ave E, North York, ON M2N 3B4, Canada
+1 416-546-5255+1 416-546-5255Call to bookPhysiotherapy
Chiropractic
Acupuncture
RMT Massage; Massage; Acupuncture; Osteopath; Guasha; Cupping; Moxa; Traditional Chinese Diagnosis
4789 Yonge St #1202, North York, ON M2N 0G3, Canada
+1 416-858-5888+1 416-858-5888Call to bookAcupuncture
Hammam Spa by Céla Bayview
2901 Bayview Ave, North York, ON M2K 1E6, Canada
+1 416-366-4772+1 416-366-4772Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Irina Marukhnyak RMT
3 Everson Dr #204, North York, ON M2N 7C2, Canada
+1 647-309-8414+1 647-309-8414Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Downsview Orthopaedic and Arthritis Centre; DOAC
3695 Keele St 2nd floor, North York, ON M3J 1N1, Canada
+1 647-748-1005+1 647-748-1005Call to bookChiropractic
Physiotherapy
Dry Needling
Natural Healing Health Centre & Spa - RMT Massage Spa Toronto
1178 Eglinton Ave W, Toronto, ON M6C 2E3, Canada
+1 647-825-5061+1 647-825-5061Call to bookSauna
Body Scrub
Cryotherapy
Spa Package
One Step Ahead Mobility
2790 Bathurst St, Toronto, ON M6B 3A5, Canada
+1 416-783-7175+1 416-783-7175Call to bookPhysiotherapy
The Urban Athlete
505 Eglinton Ave W Unit 302, Toronto, ON M5N 1B1, Canada
+1 416-481-8880+1 416-481-8880Call to bookChiropractic
Physiotherapy
SXS Fitness Inc.
881 Eglinton Ave W - Side Unit, Toronto, ON M6C 2C1, Canada
+1 647-352-2348+1 647-352-2348Call to bookWeight Loss Program
Top reviews of Sports Massages near you in Armour Heights
4.9
Average of 571 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $130 for a sports massage in Armour Heights.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Armour Heights with Fresha
Discover the top-recommended massage therapists for your next appointment in Armour Heights. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Your next massage appointment in Armour Heights is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and health treatments globally. With high average reviews of 4.9 stars for businesses in the Armour Heights area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Armour Heights, with prices starting at $100.
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