Best Sports Massages near me in Vieux-Saint-Jean, Montréal
Venues offering Sports Massages in Vieux-Saint-Jean, Montréal See map
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Corine Lépine Masso-Kinésithérapeute
124 Rue Saint-Jacques, Saint-Jean-sur-Richelieu, QC J3B 2K3, Canada
+1 450-210-1508+1 450-210-1508Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Origine Yoga
204 Rue Saint-Louis, Saint-Jean-sur-Richelieu, QC J3B 1Y1, Canada
+1 579-381-9000+1 579-381-9000Call to book
Vitalité Paradisiaque Thérapeutique
194 Rue Foch, Saint-Jean-sur-Richelieu, QC J3B 2A9, Canada
+1 450-272-0486+1 450-272-0486Call to bookSpa Package
Sauna
Musqulo Posturale - Clinique d'orthothérapie
128 Rue Saint-Jacques, Saint-Jean-sur-Richelieu, QC J3B 2K3, Canada
+1 514-267-5706+1 514-267-5706Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Clinique de Massothérapie Aqua Spa
364 2e Avenue, Saint-Jean-sur-Richelieu, QC J2X 2B6, Canada
+1 450-347-8777+1 450-347-8777Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Hugo Gym
685 Rue Saint-Jacques, Saint-Jean-sur-Richelieu, QC J3B 2M7, Canada
+1 450-357-1339+1 450-357-1339Call to book
Kinatex Sports Physio St-Jean-sur-Richelieu
86 Bd Saint-Luc Suite 130, Saint-Jean-sur-Richelieu, QC J3A 1G1, Canada
+1 450-349-3333+1 450-349-3333Call to bookSports Massage
Remedial Massage
Prenatal Massage
Deep Tissue Massage
Physiothérapie Robin Collard Saint-Jean-sur-Richelieu
895 Bd du Séminaire N Bureau 300, Saint-Jean-sur-Richelieu, QC J3A 1J2, Canada
+1 514-970-1175+1 514-970-1175Call to bookPhysiotherapy
Dry Needling
Desranleau Massothérapie
685 Rue Saint-Jacques, Saint-Jean-sur-Richelieu, QC J3B 2M9, Canada
+1 514-506-8462+1 514-506-8462Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Studio Yoga Santé Saint-Jean
Rue Garneau, Saint-Jean-sur-Richelieu, QC J3B 8L5, Canada
+1 514-831-1141+1 514-831-1141Call to book
Clinique Moov
315 Rue MacDonald bureau 112, Saint-Jean-sur-Richelieu, QC J3B 8J3, Canada
+1 514-397-9251+1 514-397-9251Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Massothérapie MP - Saint-Jean-sur-Richelieu
357 Rue Jacques-Cartier S, Saint-Jean-sur-Richelieu, QC J3B 4K1, Canada
+1 514-206-8419+1 514-206-8419Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Massothérapie Kimberly Gervais
1095 Boul. d'Iberville, Saint-Jean-sur-Richelieu, QC J2X 4B1, Canada
+1 514-241-9925+1 514-241-9925Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Massotherapie Pourquoi Pas
125 Rue Conrad-Gosselin suite #4, Saint-Jean-sur-Richelieu, QC J2X 0A1, Canada
+1 450-358-8388+1 450-358-8388Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Clinique de massothérapie Paré Action St-Jean | Massage sportif et de cicatrices par Vanessa Paré
521 Bd du Séminaire N 303-B, 521 Bd du Séminaire N, Saint-Jean-sur-Richelieu, QC J3B 5L8, Canada
+1 450-210-1828+1 450-210-1828Call to bookSports Massage
Couples Massage
Full Body Massage
Prenatal Massage
Physio St-Eugène
397 Rue Jacques-Cartier S, Saint-Jean-sur-Richelieu, QC J3B 7T1, Canada
+1 450-347-3748+1 450-347-3748Call to bookPhysiotherapy
LOUISE GUAY
1055 Bd du Séminaire N Bureau 303, Saint-Jean-sur-Richelieu, QC J3A 1R7, Canada
+1 450-359-6161+1 450-359-6161Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Vieux-Saint-Jean.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Vieux-Saint-Jean with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Vieux-Saint-Jean. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Vieux-Saint-Jean today.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Vieux-Saint-Jean costs from $50 to $400. Book regular sessions using Fresha's free mobile app and stay in top form.
We're only just getting started at Fresha. With highly successful scheduling app for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Vieux-Saint-Jean, Canada, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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