Sports Massage Notre-Dame-de-Lourdes

Best Sports Massages near me in Notre-Dame-de-Lourdes, Montréal

Venues offering Sports Massages in Notre-Dame-de-Lourdes, Montréal See map

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Studio Yoga Santé Saint-Jean

Rue Garneau, Saint-Jean-sur-Richelieu, QC J3B 8L5, Canada

+1 514-831-1141 +1 514-831-1141 Call to book

Hugo Gym

685 Rue Saint-Jacques, Saint-Jean-sur-Richelieu, QC J3B 2M7, Canada

+1 450-357-1339 +1 450-357-1339 Call to book

Kinatex Sports Physio St-Jean-sur-Richelieu

86 Bd Saint-Luc Suite 130, Saint-Jean-sur-Richelieu, QC J3A 1G1, Canada

+1 450-349-3333 +1 450-349-3333 Call to book

Sports Massage

Deep Tissue Massage

Remedial Massage

Prenatal Massage

Corine Lépine Masso-Kinésithérapeute

124 Rue Saint-Jacques, Saint-Jean-sur-Richelieu, QC J3B 2K3, Canada

+1 450-210-1508 +1 450-210-1508 Call to book

Sports Massage

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Physiothérapie Robin Collard Saint-Jean-sur-Richelieu

895 Bd du Séminaire N Bureau 300, Saint-Jean-sur-Richelieu, QC J3A 1J2, Canada

+1 514-970-1175 +1 514-970-1175 Call to book

Physiotherapy

Dry Needling

Desranleau Massothérapie

685 Rue Saint-Jacques, Saint-Jean-sur-Richelieu, QC J3B 2M9, Canada

+1 514-506-8462 +1 514-506-8462 Call to book

Sports Massage

Remedial Massage

Back Massage

Deep Tissue Massage

Origine Yoga

204 Rue Saint-Louis, Saint-Jean-sur-Richelieu, QC J3B 1Y1, Canada

+1 579-381-9000 +1 579-381-9000 Call to book

Clinique Moov

315 Rue MacDonald bureau 112, Saint-Jean-sur-Richelieu, QC J3B 8J3, Canada

+1 514-397-9251 +1 514-397-9251 Call to book

Sports Massage

Deep Tissue Massage

Remedial Massage

Vitalité Paradisiaque Thérapeutique

194 Rue Foch, Saint-Jean-sur-Richelieu, QC J3B 2A9, Canada

+1 450-272-0486 +1 450-272-0486 Call to book

Spa Package

Sauna

Massothérapie MP - Saint-Jean-sur-Richelieu

357 Rue Jacques-Cartier S, Saint-Jean-sur-Richelieu, QC J3B 4K1, Canada

+1 514-206-8419 +1 514-206-8419 Call to book

Sports Massage

Therapeutic Massage

Back Massage

Chinese Massage

Myriam Vigneault Massothérapeute

56 Rue des Échevins #102, Saint-Jean-sur-Richelieu, QC J2W 3E8, Canada

+1 514-995-4451 +1 514-995-4451 Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Musqulo Posturale - Clinique d'orthothérapie

128 Rue Saint-Jacques, Saint-Jean-sur-Richelieu, QC J3B 2K3, Canada

+1 514-267-5706 +1 514-267-5706 Call to book

Sports Massage

Reflexology

Lymphatic Drainage Massage

Therapeutic Massage

Carolyn Cormier Massothérapeute

195 Rue Chênevert, Saint-Jean-sur-Richelieu, QC J2W 3A7, Canada

+1 613-662-6525 +1 613-662-6525 Call to book

Sports Massage

Swedish Massage

Deep Tissue Massage

Prenatal Massage

Massotherapie Pourquoi Pas

125 Rue Conrad-Gosselin suite #4, Saint-Jean-sur-Richelieu, QC J2X 0A1, Canada

+1 450-358-8388 +1 450-358-8388 Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Clinique de massothérapie Paré Action St-Jean | Massage sportif et de cicatrices par Vanessa Paré

521 Bd du Séminaire N 303-B, 521 Bd du Séminaire N, Saint-Jean-sur-Richelieu, QC J3B 5L8, Canada

+1 450-210-1828 +1 450-210-1828 Call to book

Sports Massage

Couples Massage

Full Body Massage

Prenatal Massage

Clinique de Massothérapie Aqua Spa

364 2e Avenue, Saint-Jean-sur-Richelieu, QC J2X 2B6, Canada

+1 450-347-8777 +1 450-347-8777 Call to book

Sports Massage

Cupping Therapy

Full Body Massage

Hot Stone Massage

Physio St-Eugène

397 Rue Jacques-Cartier S, Saint-Jean-sur-Richelieu, QC J3B 7T1, Canada

+1 450-347-3748 +1 450-347-3748 Call to book

Physiotherapy

LOUISE GUAY

1055 Bd du Séminaire N Bureau 303, Saint-Jean-sur-Richelieu, QC J3A 1R7, Canada

+1 450-359-6161 +1 450-359-6161 Call to book

Sports Massage

Chinese Massage

Deep Tissue Massage

Foot Massage

Sports Massage FAQs

What is a sports massage?

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

How much does a sports massage cost?

You're likely to pay around $100 for a sports massage in Notre-Dame-de-Lourdes.

What is a sports massage for?

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

What's the difference between a deep tissue and a sports massage?

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

How painful is a sports massage?

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

What are the different types of sports massages?

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Notre-Dame-de-Lourdes with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Notre-Dame-de-Lourdes and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

We know you lot in Notre-Dame-de-Lourdes are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.

A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.

Professional sports massage therapists in Notre-Dame-de-Lourdes use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at $50.

Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Notre-Dame-de-Lourdes, Canada, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking scheduler for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.