Best Sports Massages near me in Saint-Jean-sur-Richelieu, Montréal
Venues offering Sports Massages in Saint-Jean-sur-Richelieu, Montréal See map
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Hugo Gym
685 Rue Saint-Jacques, Saint-Jean-sur-Richelieu, QC J3B 2M7, Canada
+1 450-357-1339+1 450-357-1339Call to book
Kinatex Sports Physio St-Jean-sur-Richelieu
86 Bd Saint-Luc Suite 130, Saint-Jean-sur-Richelieu, QC J3A 1G1, Canada
+1 450-349-3333+1 450-349-3333Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Prenatal Massage
Corine Lépine Masso-Kinésithérapeute
124 Rue Saint-Jacques, Saint-Jean-sur-Richelieu, QC J3B 2K3, Canada
+1 450-210-1508+1 450-210-1508Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Physiothérapie Robin Collard Saint-Jean-sur-Richelieu
895 Bd du Séminaire N Bureau 300, Saint-Jean-sur-Richelieu, QC J3A 1J2, Canada
+1 514-970-1175+1 514-970-1175Call to bookPhysiotherapy
Dry Needling
Desranleau Massothérapie
685 Rue Saint-Jacques, Saint-Jean-sur-Richelieu, QC J3B 2M9, Canada
+1 514-506-8462+1 514-506-8462Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Origine Yoga
204 Rue Saint-Louis, Saint-Jean-sur-Richelieu, QC J3B 1Y1, Canada
+1 579-381-9000+1 579-381-9000Call to book
Acti-Sport
285 Bd Saint-Luc Suite 120, Saint-Jean-sur-Richelieu, QC J2W 1C5, Canada
+1 450-348-7887+1 450-348-7887Call to bookSports Massage
Relaxing Massage
Remedial Massage
Foot Massage
Studio Yoga Santé Saint-Jean
Rue Garneau, Saint-Jean-sur-Richelieu, QC J3B 8L5, Canada
+1 514-831-1141+1 514-831-1141Call to book
Vitalité Paradisiaque Thérapeutique
194 Rue Foch, Saint-Jean-sur-Richelieu, QC J3B 2A9, Canada
+1 450-272-0486+1 450-272-0486Call to bookSpa Package
Sauna
Massothérapie MP - Saint-Jean-sur-Richelieu
357 Rue Jacques-Cartier S, Saint-Jean-sur-Richelieu, QC J3B 4K1, Canada
+1 514-206-8419+1 514-206-8419Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Clinique Moov
315 Rue MacDonald bureau 112, Saint-Jean-sur-Richelieu, QC J3B 8J3, Canada
+1 514-397-9251+1 514-397-9251Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Massothérapie Kimberly Gervais
1095 Boul. d'Iberville, Saint-Jean-sur-Richelieu, QC J2X 4B1, Canada
+1 514-241-9925+1 514-241-9925Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
max-t-rapy
390 de la, Rue de la Pinède, Saint-Jean-sur-Richelieu, QC J2W 2E1, Canada
+1 514-898-7972+1 514-898-7972Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Myriam Vigneault Massothérapeute
56 Rue des Échevins #102, Saint-Jean-sur-Richelieu, QC J2W 3E8, Canada
+1 514-995-4451+1 514-995-4451Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sandrine Pitelet Massothérapie (Lazenitude)
231 Rue Roy, Saint-Jean-sur-Richelieu, QC J2W 2E6, Canada
+1 514-216-2294+1 514-216-2294Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massotherapie Pourquoi Pas
125 Rue Conrad-Gosselin suite #4, Saint-Jean-sur-Richelieu, QC J2X 0A1, Canada
+1 450-358-8388+1 450-358-8388Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Musqulo Posturale - Clinique d'orthothérapie
128 Rue Saint-Jacques, Saint-Jean-sur-Richelieu, QC J3B 2K3, Canada
+1 514-267-5706+1 514-267-5706Call to bookSports Massage
Deep Tissue Massage
Reflexology
Foot Massage
Clinique de massothérapie Paré Action St-Jean | Massage sportif et de cicatrices par Vanessa Paré
521 Bd du Séminaire N 303-B, 521 Bd du Séminaire N, Saint-Jean-sur-Richelieu, QC J3B 5L8, Canada
+1 450-210-1828+1 450-210-1828Call to bookSports Massage
Couples Massage
Full Body Massage
Prenatal Massage
Clinique de Massothérapie Aqua Spa
364 2e Avenue, Saint-Jean-sur-Richelieu, QC J2X 2B6, Canada
+1 450-347-8777+1 450-347-8777Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Physio St-Eugène
397 Rue Jacques-Cartier S, Saint-Jean-sur-Richelieu, QC J3B 7T1, Canada
+1 450-347-3748+1 450-347-3748Call to bookPhysiotherapy
LOUISE GUAY
1055 Bd du Séminaire N Bureau 303, Saint-Jean-sur-Richelieu, QC J3A 1R7, Canada
+1 450-359-6161+1 450-359-6161Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Saint-Jean-sur-Richelieu.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Jean-sur-Richelieu with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Saint-Jean-sur-Richelieu. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
We know a thing or two about the best massage places in Saint-Jean-sur-Richelieu. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Saint-Jean-sur-Richelieu should take around 1 hour with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from $50.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things wellness, hair and beauty. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Saint-Jean-sur-Richelieu, Canada. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked management software for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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