Sports Massage Saint-Lucien

Best Sports Massages near me in Saint-Lucien, Montréal

Venues offering Sports Massages in Saint-Lucien, Montréal See map

Sports MassageSwedish Massage Therapeutic Massage Lymphatic Drainage Massage Remedial Massage

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Hugo Gym

685 Rue Saint-Jacques, Saint-Jean-sur-Richelieu, QC J3B 2M7, Canada

+1 450-357-1339 +1 450-357-1339 Call to book

Desranleau Massothérapie

685 Rue Saint-Jacques, Saint-Jean-sur-Richelieu, QC J3B 2M9, Canada

+1 514-506-8462 +1 514-506-8462 Call to book

Cryotherapy

Body Scrub

Sauna

Spa Package

Kinatex Sports Physio St-Jean-sur-Richelieu

86 Bd Saint-Luc Suite 130, Saint-Jean-sur-Richelieu, QC J3A 1G1, Canada

+1 450-349-3333 +1 450-349-3333 Call to book

Dry Needling

Physiotherapy

Acupuncture

Corine Lépine Masso-Kinésithérapeute

124 Rue Saint-Jacques, Saint-Jean-sur-Richelieu, QC J3B 2K3, Canada

+1 450-210-1508 +1 450-210-1508 Call to book

Sports Massage

Prenatal Massage

Deep Tissue Massage

Foot Massage

Physiothérapie Robin Collard Saint-Jean-sur-Richelieu

895 Bd du Séminaire N Bureau 300, Saint-Jean-sur-Richelieu, QC J3A 1J2, Canada

+1 514-970-1175 +1 514-970-1175 Call to book

Physiotherapy

Dry Needling

Origine Yoga

204 Rue Saint-Louis, Saint-Jean-sur-Richelieu, QC J3B 1Y1, Canada

+1 579-381-9000 +1 579-381-9000 Call to book

Massothérapie MP

525 Bd du Séminaire N local 300-8, Saint-Jean-sur-Richelieu, QC J3B 5L8, Canada

+1 514-206-8419 +1 514-206-8419 Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Clinique Moov

315 Rue MacDonald bureau 112, Saint-Jean-sur-Richelieu, QC J3B 8J3, Canada

+1 514-397-9251 +1 514-397-9251 Call to book

Sports Massage

Full Body Massage

Remedial Massage

Deep Tissue Massage

Studio Yoga Santé Saint-Jean

Rue Garneau, Saint-Jean-sur-Richelieu, QC J3B 8L5, Canada

+1 514-831-1141 +1 514-831-1141 Call to book

Vitalité Paradisiaque Thérapeutique

194 Rue Foch, Saint-Jean-sur-Richelieu, QC J3B 2A9, Canada

+1 450-272-0486 +1 450-272-0486 Call to book

Sauna

Spa Package

Clinique de massothérapie Paré Action St-Jean | Massage Sportif & de Cicatrice | Vanessa Paré | Saint-Jean-sur-Richelieu

523 Bd du Séminaire N suite 101, Saint-Jean-sur-Richelieu, QC J3B 5L8, Canada

+1 450-210-1828 +1 450-210-1828 Call to book

Sports Massage

Couples Massage

Full Body Massage

Prenatal Massage

Massothérapie Kimberly Gervais

373 1re Avenue, Saint-Jean-sur-Richelieu, QC J2X 2E6, Canada

+1 514-241-9925 +1 514-241-9925 Call to book

Sports Massage

Lymphatic Drainage Massage

Swedish Massage

Thai Massage

Massotherapie Pourquoi Pas

125 Rue Conrad-Gosselin suite #4, Saint-Jean-sur-Richelieu, QC J2X 0A1, Canada

+1 450-358-8388 +1 450-358-8388 Call to book

Sports Massage

Remedial Massage

Deep Tissue Massage

Foot Massage

Musqulo Posturale - Clinique d'orthothérapie

128 Rue Saint-Jacques, Saint-Jean-sur-Richelieu, QC J3B 2K3, Canada

+1 514-267-5706 +1 514-267-5706 Call to book

Sports Massage

Ayurvedic Massage

Back Massage

Relaxing Massage

Clinique de Massothérapie Aqua Spa

364 2e Avenue, Saint-Jean-sur-Richelieu, QC J2X 2B6, Canada

+1 450-347-8777 +1 450-347-8777 Call to book

Sports Massage

Cupping Therapy

Full Body Massage

Hot Stone Massage

Physio St-Eugène

397 Rue Jacques-Cartier S, Saint-Jean-sur-Richelieu, QC J3B 7T1

(450) 347-3748 (450) 347-3748 Call to book

Physiotherapy

Mass'EnCorps

564 Chemin du Grand Bernier N, Saint-Jean-sur-Richelieu, QC J3B 7G2, Canada

+1 514-240-3208 +1 514-240-3208 Call to book

Sports Massage

Therapeutic Massage

Deep Tissue Massage

Lymphatic Drainage Massage

LOUISE GUAY

1055 Bd du Séminaire N Bureau 303, Saint-Jean-sur-Richelieu, Quebec J3A 1R7, Canada

+1 450-359-6161 +1 450-359-6161 Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage FAQs

What is a sports massage?

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

How much does a sports massage cost?

You're likely to pay around $100 for a sports massage in Saint-Lucien.

What is a sports massage for?

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

What's the difference between a deep tissue and a sports massage?

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

How painful is a sports massage?

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

What are the different types of sports massages?

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Saint-Lucien with Fresha

Booking an appointment in Saint-Lucien with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.

Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Saint-Lucien massage therapist, based on recommendations from other Fresha customers.

A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.

Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Saint-Lucien. Expect to pay between $50 and $400, and set aside at least 30 minutes for your a sports massage appointment.

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