Best Sports Massages near me in Terrebonne, Montréal
Venues offering Sports Massages in Terrebonne, Montréal See map
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Clinique Physiothérapie Universelle La Plaine
5500 Rue Rodrigue, Terrebonne, QC J7M 2C1, Canada
+1 877-945-3218+1 877-945-3218Call to bookAcupuncture
Physiotherapy
Dry Needling
Évolution Physio Terrebonne - Physiothérapeute
3115 Boulevard De La Pinière O #110, Terrebonne, QC J6X 4P7, Canada
+1 450-824-9393+1 450-824-9393Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Centre Evexia Massothérapie et Ostéopathie
3455 Boulevard De La Pinière O #201, Terrebonne, QC J6X 0A1, Canada
+1 514-884-2852+1 514-884-2852Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Nancy Giroux Massothérapeute, NGMasso ,Terrebonne
1934 Rue de Chamonix, Terrebonne, QC J6X 0A2, Canada
+1 514-882-3120+1 514-882-3120Call to bookSports Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Thérapie Action
2625 Bd des Entreprises, Terrebonne, QC J6X 4J9, Canada
+1 438-821-5449+1 438-821-5449Call to bookSports Massage
Therapeutic Massage
Kinéprécision massothérapie
3160 Rue René Fortier, Terrebonne, QC J7M 2C1, Canada
+1 514-233-0324+1 514-233-0324Call to bookSports Massage
Reflexology
Back Massage
Full Body Massage
Massothérapie Valérie Gagné
3270 Rue Lamothe, Terrebonne, QC J6Y 1A5, Canada
+1 514-688-0823+1 514-688-0823Call to bookSports Massage
Full Body Massage
Remedial Massage
Deep Tissue Massage
Acupuncture Terrebonne Centre Flexe Elizabeth Dube
3175 Boulevard De La Pinière O #101, Terrebonne, QC J6X 4P7, Canada
+1 450-492-0202+1 450-492-0202Call to bookAcupuncture
Chiropractic
Dry Needling
Clinique PhysioErgo FLEXm La Plaine
5821 Bd Laurier #103, Terrebonne, QC J7M 0G1, Canada
+1 450-325-3539+1 450-325-3539Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Orthothérapeute - Kinésithérapeute & Massothérapeute Johanne Dufault
10401 Rue des Pélicans, Terrebonne, QC J7M 1T5, Canada
+1 514-910-2771+1 514-910-2771Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Therapeutic Massage
Clinique d'orthothérapie MyoMéka
5551 Bd Laurier Local 203, Terrebonne, QC J7M 1T7, Canada
+1 514-777-8296+1 514-777-8296Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Clinique Myo-Santé, Massothérapie et Ostéopathie
760 Mnt Masson Bureau 204 -206, Mascouche, QC J7K 3B6, Canada
+1 514-984-5463+1 514-984-5463Call to bookCryotherapy
Body Wrap
Spa Package
Centre Multi-Therapie Mascouche
385 Mnt Masson #101, Mascouche, QC J7K 2L6, Canada
+1 450-474-0078+1 450-474-0078Call to bookAcupuncture
Dry Needling
Physiotherapy
Pro-mouvement
218 Chem. des Anglais, Mascouche, QC J7L 3N9, Canada
+1 450-966-9468+1 450-966-9468Call to book
Clinique intuition santé
358 Chem. des Anglais, Mascouche, QC J7L 3R3, Canada
+1 450-500-7287+1 450-500-7287Call to bookBody Wrap
Spa Package
Infrared Sauna
Sauna
Massage en Herbe
1400 Rue Center, Mascouche, QC J7L 2L4, Canada
+1 514-267-7902+1 514-267-7902Call to bookSports Massage
Chinese Massage
Couples Massage
Cupping Therapy
Massothérapie - Sylvia Vézina
740 Rue Montmartre app3, Mascouche, QC J7K 0J2, Canada
+1 514-295-1233+1 514-295-1233Call to bookSports Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Clinique de massothérapie et d'orthothérapie Nancy Larochelle
469 Rue Dorset, Mascouche, QC J7L 3V9, Canada
+1 450-477-7184+1 450-477-7184Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Clinique de massothérapie Josée D’Amours
97 Croissant de Galles, Mascouche, QC J7L 3E1, Canada
+1 514-962-0107+1 514-962-0107Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Terrebonne.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Terrebonne with Fresha
When you want to book a last-minute massage appointment in Terrebonne and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Terrebonne. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Terrebonne. Prices start at $50, and a session lasts around 1 hour on average.
Fresha is unrivalled when it comes to all things wellness, hair and beauty in Canada. We care about your next appointment in Terrebonne as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked schedule maker for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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