Best Sports Massages near me in Mascouche, Montréal
Venues offering Sports Massages in Mascouche, Montréal See map
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Chiropratique Mascouche : Clinique Axe
880 Mnt Masson, Mascouche, QC J7K 2L7, Canada
+1 450-474-5583+1 450-474-5583Call to bookDry Needling
Chiropractic
Clinique Myo-Santé, Massothérapie et Ostéopathie
760 Mnt Masson Bureau 204 -206, Mascouche, QC J7K 3B6, Canada
+1 514-984-5463+1 514-984-5463Call to bookCryotherapy
Body Wrap
Spa Package
Centre Multi-Therapie Mascouche
385 Mnt Masson #101, Mascouche, QC J7K 2L6, Canada
+1 450-474-0078+1 450-474-0078Call to bookPhysiotherapy
Dry Needling
Acupuncture
Pro-mouvement
218 Chem. des Anglais, Mascouche, QC J7L 3N9, Canada
+1 450-966-9468+1 450-966-9468Call to bookClaudine Dubois - Massothérapeute
2895 Ch Sainte-Marie, Mascouche, QC J7K 1N6, Canada
+1 438-868-4919+1 438-868-4919Call to bookSports Massage
Chinese Massage
Full Body Massage
Hot Stone Massage
Soins Benema Massothérapeute Clinicienne
1093 Mnt Masson, Mascouche, QC J7K 2M1, Canada
+1 450-474-5675+1 450-474-5675Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Action Sport Physio Mascouche
2705 Ch Sainte-Marie, Mascouche, QC J7K 1M8, Canada
+1 450-914-2008+1 450-914-2008Call to bookPhysiotherapy
Dry Needling
Massothérapie Marc Gagnon
3284 Rue Gaspe, Mascouche, QC J7K 3V4, Canada
+1 514-294-4356+1 514-294-4356Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Clinique intuition santé
358 Chem. des Anglais, Mascouche, QC J7L 3R3, Canada
+1 450-500-7287+1 450-500-7287Call to bookSpa Package
Body Wrap
Infrared Sauna
Sauna
Caroline Gervais, masso-kinésithérapie
2574 Rue Cantin, Mascouche, QC J7K 1H9, Canada
+1 514-796-8757+1 514-796-8757Call to bookSports Massage
Therapeutic Massage
Back Massage
Remedial Massage
Massage en Herbe
1400 Rue Center, Mascouche, QC J7L 2L4, Canada
+1 514-267-7902+1 514-267-7902Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massothérapie Stéphanie Gingras
1416 Av. de la Gare #5, Mascouche, QC J7K 2Z2, Canada
+1 514-769-6503+1 514-769-6503Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Therapeutic Massage
Massothérapie - Sylvia Vézina
740 Rue Montmartre app3, Mascouche, QC J7K 0J2, Canada
+1 514-295-1233+1 514-295-1233Call to bookSports Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Amélie Doré Soin Énergétique Polarité
1322 Av Châteaubriant, Mascouche, QC J7K 3K6, Canada
+1 514-754-0855+1 514-754-0855Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Clinique de massothérapie et d'orthothérapie Nancy Larochelle
469 Rue Dorset, Mascouche, QC J7L 3V9, Canada
+1 450-477-7184+1 450-477-7184Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Clinique de massothérapie Josée D’Amours
97 Croissant de Galles, Mascouche, QC J7L 3E1, Canada
+1 514-962-0107+1 514-962-0107Call to bookSports Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Physiotherapie Mascouche
880 Mnt Masson, Mascouche, QC J7K 2L7, Canada
+1 450-474-5583+1 450-474-5583Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Mascouche.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Mascouche with Fresha
Fresha is the best way to book your next wellness, hair and beauty appointment. We've collated and checked the best massage places in Mascouche, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
So hello Mascouche. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Mascouche. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Mascouche use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at $50.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Mascouche. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in Canada, let them know about our free, award-winning scheduling tool for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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