Best Sports Massages Near Me in Saint-Damien, Montréal
Venues offering Sports Massages in Saint-Damien, Montréal See map
Call to book
Massothérapie Stéphanie Gingras
1416 Av. de la Gare #5, Mascouche, QC J7K 2Z2, Canada
+1 514-769-6503+1 514-769-6503Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Chiropratique Mascouche : Clinique Axe
880 Mnt Masson, Mascouche, QC J7K 2L7, Canada
+1 450-474-5583+1 450-474-5583Call to bookChiropractic
Dry Needling
Clinique Myo-Santé, Massothérapie et Ostéopathie
760 Mnt Masson Bureau 204 -206, Mascouche, QC J7K 3B6, Canada
+1 514-984-5463+1 514-984-5463Call to bookSpa Package
Cryotherapy
Body Wrap
Centre Multi-Therapie Mascouche
385 Mnt Masson #101, Mascouche, QC J7K 2L6, Canada
+1 450-474-0078+1 450-474-0078Call to bookDry Needling
Acupuncture
Physiotherapy
Pro-mouvement
218 Chem. des Anglais, Mascouche, QC J7L 3N9, Canada
+1 450-966-9468+1 450-966-9468Call to book
Claudine Dubois - Massothérapeute
2895 Ch Sainte-Marie, Mascouche, QC J7K 1N6, Canada
+1 438-868-4919+1 438-868-4919Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Soins Benema Massothérapeute Clinicienne
1093 Mnt Masson, Mascouche, QC J7K 2M1, Canada
+1 450-474-5675+1 450-474-5675Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Action Sport Physio Mascouche
2705 Ch Sainte-Marie, Mascouche, QC J7K 1M8, Canada
+1 450-914-2008+1 450-914-2008Call to bookDry Needling
Physiotherapy
Massothérapie Marc Gagnon
3284 Rue Gaspe, Mascouche, QC J7K 3V4, Canada
+1 514-294-4356+1 514-294-4356Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Clinique intuition santé
358 Chem. des Anglais, Mascouche, QC J7L 3R3, Canada
+1 450-500-7287+1 450-500-7287Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Caroline Gervais, masso-kinésithérapie
2574 Rue Cantin, Mascouche, QC J7K 1H9, Canada
+1 514-796-8757+1 514-796-8757Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Relaxing Massage
Clinique Massothérapie SonoSens
1314 Av Châteaubriant, Mascouche, QC J7K 3K6, Canada
+1 514-916-7367+1 514-916-7367Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
Massothérapie - Sylvia Vézina
740 Rue Montmartre app3, Mascouche, QC J7K 0J2, Canada
+1 514-295-1233+1 514-295-1233Call to bookSports Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Amélie Doré Soin Énergétique Polarité
1322 Av Châteaubriant, Mascouche, QC J7K 3K6, Canada
+1 514-754-0855+1 514-754-0855Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Clinique de massothérapie et d'orthothérapie Nancy Larochelle
469 Rue Dorset, Mascouche, QC J7L 3V9, Canada
+1 450-477-7184+1 450-477-7184Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Physiotherapie Mascouche
880 Mnt Masson, Mascouche, QC J7K 2L7, Canada
+1 450-474-5583+1 450-474-5583Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $95 for a sports massage in Saint-Damien.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Damien with Fresha
Book a massage appointment in Saint-Damien as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Saint-Damien. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Saint-Damien. Prices start at $65.23 nearby, with most sessions lasting 1 hour on average.
We've already helped millions of customers book 700 million appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and wellness businesses using our free scheduling tool, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Saint-Damien, Canada, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
Also Available in Saint-Damien
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
