Best Sports Massages Near Me in Secteur P-R M 1, Montréal
Venues offering Sports Massages in Secteur P-R M 1, Montréal See map
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Clinique Myo-Santé, Massothérapie et Ostéopathie
760 Mnt Masson Bureau 204 -206, Mascouche, QC J7K 3B6, Canada
+1 514-984-5463+1 514-984-5463Call to bookCryotherapy
Body Wrap
Spa Package
Chiropratique Mascouche : Clinique Axe
880 Mnt Masson, Mascouche, QC J7K 2L7, Canada
+1 450-474-5583+1 450-474-5583Call to bookChiropractic
Dry Needling
Centre Multi-Therapie Mascouche
385 Mnt Masson #101, Mascouche, QC J7K 2L6, Canada
+1 450-474-0078+1 450-474-0078Call to bookAcupuncture
Physiotherapy
Dry Needling
Pro-mouvement
218 Chem. des Anglais, Mascouche, QC J7L 3N9, Canada
+1 450-966-9468+1 450-966-9468Call to book
Claudine Dubois - Massothérapeute
2895 Ch Sainte-Marie, Mascouche, QC J7K 1N6, Canada
+1 438-868-4919+1 438-868-4919Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Soins Benema Massothérapeute Clinicienne
1093 Mnt Masson, Mascouche, QC J7K 2M1, Canada
+1 450-474-5675+1 450-474-5675Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Action Sport Physio Mascouche
2705 Ch Sainte-Marie, Mascouche, QC J7K 1M8, Canada
+1 450-914-2008+1 450-914-2008Call to bookPhysiotherapy
Dry Needling
Massothérapie Marc Gagnon
3284 Rue Gaspe, Mascouche, QC J7K 3V4, Canada
+1 514-294-4356+1 514-294-4356Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Clinique intuition santé
358 Chem. des Anglais, Mascouche, QC J7L 3R3, Canada
+1 450-500-7287+1 450-500-7287Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
Caroline Gervais, masso-kinésithérapie
2574 Rue Cantin, Mascouche, QC J7K 1H9, Canada
+1 514-796-8757+1 514-796-8757Call to bookSports Massage
Back Massage
Relaxing Massage
Remedial Massage
Massage en Herbe
1400 Rue Center, Mascouche, QC J7L 2L4, Canada
+1 514-267-7902+1 514-267-7902Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massothérapie Stéphanie Gingras
1416 Av. de la Gare #5, Mascouche, QC J7K 2Z2, Canada
+1 514-769-6503+1 514-769-6503Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Clinique Massothérapie SonoSens
1314 Av Châteaubriant, Mascouche, QC J7K 3K6, Canada
+1 514-916-7367+1 514-916-7367Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Massothérapie - Sylvia Vézina
740 Rue Montmartre app3, Mascouche, QC J7K 0J2, Canada
+1 514-295-1233+1 514-295-1233Call to bookSports Massage
Reflexology
Swedish Massage
Therapeutic Massage
Amélie Doré Soin Énergétique Polarité
1322 Av Châteaubriant, Mascouche, QC J7K 3K6, Canada
+1 514-754-0855+1 514-754-0855Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Clinique de massothérapie et d'orthothérapie Nancy Larochelle
469 Rue Dorset, Mascouche, QC J7L 3V9, Canada
+1 450-477-7184+1 450-477-7184Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Clinique de massothérapie Josée D’Amours
97 Croissant de Galles, Mascouche, QC J7L 3E1, Canada
+1 514-962-0107+1 514-962-0107Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Physiotherapie Mascouche
880 Mnt Masson, Mascouche, QC J7K 2L7, Canada
+1 450-474-5583+1 450-474-5583Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $95 for a sports massage in Secteur P-R M 1.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Secteur P-R M 1 with Fresha
Fresha makes it quick and easy for you busy bees in Secteur P-R M 1 to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, massage and weight loss.
We're liking what we see in Secteur P-R M 1. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between $65.23 and $218 with an elite sports massage therapist in Secteur P-R M 1.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Secteur P-R M 1, Canada. You won't find anywhere else online that can offer as many beauty, hair and wellness services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our scheduling tool because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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