Best Sports Massages near me in Secteur P-R M 1, Montréal
Venues offering Sports Massages in Secteur P-R M 1, Montréal See map
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Clinique Myo-Santé, Massothérapie et Ostéopathie
760 Mnt Masson Bureau 204 -206, Mascouche, QC J7K 3B6, Canada
+1 514-984-5463+1 514-984-5463Call to bookCryotherapy
Body Wrap
Spa Package
Chiropratique Mascouche : Clinique Axe
880 Mnt Masson, Mascouche, QC J7K 2L7, Canada
+1 450-474-5583+1 450-474-5583Call to bookDry Needling
Chiropractic
Centre Multi-Therapie Mascouche
385 Mnt Masson #101, Mascouche, QC J7K 2L6, Canada
+1 450-474-0078+1 450-474-0078Call to bookPhysiotherapy
Dry Needling
Acupuncture
Pro-mouvement
218 Chem. des Anglais, Mascouche, QC J7L 3N9, Canada
+1 450-966-9468+1 450-966-9468Call to bookClaudine Dubois - Massothérapeute
2895 Ch Sainte-Marie, Mascouche, QC J7K 1N6, Canada
+1 438-868-4919+1 438-868-4919Call to bookSports Massage
Chinese Massage
Full Body Massage
Hot Stone Massage
Soins Benema Massothérapeute Clinicienne
1093 Mnt Masson, Mascouche, QC J7K 2M1, Canada
+1 450-474-5675+1 450-474-5675Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Action Sport Physio Mascouche
2705 Ch Sainte-Marie, Mascouche, QC J7K 1M8, Canada
+1 450-914-2008+1 450-914-2008Call to bookPhysiotherapy
Dry Needling
Massothérapie Marc Gagnon
3284 Rue Gaspe, Mascouche, QC J7K 3V4, Canada
+1 514-294-4356+1 514-294-4356Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Clinique intuition santé
358 Chem. des Anglais, Mascouche, QC J7L 3R3, Canada
+1 450-500-7287+1 450-500-7287Call to bookSpa Package
Body Wrap
Infrared Sauna
Sauna
Caroline Gervais, masso-kinésithérapie
2574 Rue Cantin, Mascouche, QC J7K 1H9, Canada
+1 514-796-8757+1 514-796-8757Call to bookSports Massage
Therapeutic Massage
Back Massage
Remedial Massage
Massage en Herbe
1400 Rue Center, Mascouche, QC J7L 2L4, Canada
+1 514-267-7902+1 514-267-7902Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massothérapie Stéphanie Gingras
1416 Av. de la Gare #5, Mascouche, QC J7K 2Z2, Canada
+1 514-769-6503+1 514-769-6503Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Therapeutic Massage
Massothérapie - Sylvia Vézina
740 Rue Montmartre app3, Mascouche, QC J7K 0J2, Canada
+1 514-295-1233+1 514-295-1233Call to bookSports Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Amélie Doré Soin Énergétique Polarité
1322 Av Châteaubriant, Mascouche, QC J7K 3K6, Canada
+1 514-754-0855+1 514-754-0855Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Clinique de massothérapie et d'orthothérapie Nancy Larochelle
469 Rue Dorset, Mascouche, QC J7L 3V9, Canada
+1 450-477-7184+1 450-477-7184Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Clinique de massothérapie Josée D’Amours
97 Croissant de Galles, Mascouche, QC J7L 3E1, Canada
+1 514-962-0107+1 514-962-0107Call to bookSports Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Physiotherapie Mascouche
880 Mnt Masson, Mascouche, QC J7K 2L7, Canada
+1 450-474-5583+1 450-474-5583Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Secteur P-R M 1.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Secteur P-R M 1 with Fresha
Fresha makes it quick and easy for you busy bees in Secteur P-R M 1 to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, massage and weight loss.
We're liking what we see in Secteur P-R M 1. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between $50 and $400 with an elite sports massage therapist in Secteur P-R M 1.
So the search is over. Your new massage match in Secteur P-R M 1 is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any Canada business owners looking to grow their business, tell them about our free, feature-packed scheduling tool. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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