Best Sports Massages near me in Mascouche Heights, Montréal
Venues offering Sports Massages in Mascouche Heights, Montréal See map
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Clinique intuition santé
358 Chem. des Anglais, Mascouche, QC J7L 3R3, Canada
+1 450-500-7287+1 450-500-7287Call to bookSpa Package
Infrared Sauna
Body Wrap
Sauna
Chiropratique Mascouche : Clinique Axe
880 Mnt Masson, Mascouche, QC J7K 2L7, Canada
+1 450-474-5583+1 450-474-5583Call to bookChiropractic
Dry Needling
Clinique Myo-Santé, Massothérapie et Ostéopathie
760 Mnt Masson Bureau 204 -206, Mascouche, QC J7K 3B6, Canada
+1 514-984-5463+1 514-984-5463Call to bookSpa Package
Cryotherapy
Body Wrap
Évolution Physio Terrebonne - Physiothérapeute
3115 Boulevard De La Pinière O #110, Terrebonne, QC J6X 4P7, Canada
+1 450-824-9393+1 450-824-9393Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Centre Evexia Massothérapie et Ostéopathie
3455 Boulevard De La Pinière O #201, Terrebonne, QC J6X 0A1, Canada
+1 514-884-2852+1 514-884-2852Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Centre Multi-Therapie Mascouche
385 Mnt Masson #101, Mascouche, QC J7K 2L6, Canada
+1 450-474-0078+1 450-474-0078Call to bookAcupuncture
Dry Needling
Physiotherapy
Pro-mouvement
218 Chem. des Anglais, Mascouche, QC J7L 3N9, Canada
+1 450-966-9468+1 450-966-9468Call to book
Nancy Giroux Massothérapeute, NGMasso ,Terrebonne
1934 Rue de Chamonix, Terrebonne, QC J6X 0A2, Canada
+1 514-882-3120+1 514-882-3120Call to bookSports Massage
Remedial Massage
Full Body Massage
Relaxing Massage
Thérapie Action
2625 Bd des Entreprises, Terrebonne, QC J6X 4J9, Canada
+1 438-821-5449+1 438-821-5449Call to bookSports Massage
Therapeutic Massage
Claudine Dubois - Massothérapeute
2895 Ch Sainte-Marie, Mascouche, QC J7K 1N6, Canada
+1 438-868-4919+1 438-868-4919Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Soins Benema Massothérapeute Clinicienne
1093 Mnt Masson, Mascouche, QC J7K 2M1, Canada
+1 450-474-5675+1 450-474-5675Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Action Sport Physio Mascouche
2705 Ch Sainte-Marie, Mascouche, QC J7K 1M8, Canada
+1 450-914-2008+1 450-914-2008Call to bookPhysiotherapy
Dry Needling
Acupuncture Terrebonne Centre Flexe Elizabeth Dube
3175 Boulevard De La Pinière O #101, Terrebonne, QC J6X 4P7, Canada
+1 450-492-0202+1 450-492-0202Call to bookChiropractic
Dry Needling
Acupuncture
Caroline Gervais, masso-kinésithérapie
2574 Rue Cantin, Mascouche, QC J7K 1H9, Canada
+1 514-796-8757+1 514-796-8757Call to bookSports Massage
Back Massage
Relaxing Massage
Remedial Massage
Massage en Herbe
1400 Rue Center, Mascouche, QC J7L 2L4, Canada
+1 514-267-7902+1 514-267-7902Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massothérapie Stéphanie Gingras
1416 Av. de la Gare #5, Mascouche, QC J7K 2Z2, Canada
+1 514-769-6503+1 514-769-6503Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Deep Tissue Massage
Massothérapie - Sylvia Vézina
740 Rue Montmartre app3, Mascouche, QC J7K 0J2, Canada
+1 514-295-1233+1 514-295-1233Call to bookSports Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Clinique Massothérapie SonoSens
1314 Av Châteaubriant, Mascouche, QC J7K 3K6, Canada
+1 514-916-7367+1 514-916-7367Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Amélie Doré Soin Énergétique Polarité
1322 Av Châteaubriant, Mascouche, QC J7K 3K6, Canada
+1 514-754-0855+1 514-754-0855Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Lymphatic Drainage Massage
Clinique de massothérapie et d'orthothérapie Nancy Larochelle
469 Rue Dorset, Mascouche, QC J7L 3V9, Canada
+1 450-477-7184+1 450-477-7184Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Clinique de massothérapie Josée D’Amours
97 Croissant de Galles, Mascouche, QC J7L 3E1, Canada
+1 514-962-0107+1 514-962-0107Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Physiotherapie Mascouche
880 Mnt Masson, Mascouche, QC J7K 2L7, Canada
+1 450-474-5583+1 450-474-5583Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Mascouche Heights.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Mascouche Heights with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Mascouche Heights. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Your next massage appointment in Mascouche Heights is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, health and beauty treatments globally. With high average reviews for businesses in the Mascouche Heights area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Mascouche Heights should take around 1 hour with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from $50.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 Canada and global business partners. They're using our free booking system, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Mascouche Heights appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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