Best Sports Massages near me in Quartier Saint-Robert, Montréal
One venue offering Sports Massages in Quartier Saint-Robert, Montréal See map
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Concordia Physio Sport - Longueuil
3064 Ch. de Chambly, Longueuil, QC J4L 4N5, Canada
+1 450-651-0552+1 450-651-0552Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Physio Ostéo Longueuil - Clinique De Physiothérapie
825 Rue Bellerive, Longueuil, QC J4J 1A5, Canada
+1 450-442-4567+1 450-442-4567Call to bookDry Needling
Physiotherapy
Proactive Massothérapie
3123a Bd Taschereau, Greenfield Park, QC J4V 2H2, Canada
+1 514-699-8678+1 514-699-8678Call to bookSports Massage
Back Massage
Cupping Therapy
Full Body Massage
Myozen Orthotherapy Clinic and Family Massage Therapy
4008 Grande Allée, Saint-Hubert, QC J4T 2W3, Canada
+1 450-923-9115+1 450-923-9115Call to bookBody Wrap
Spa Package
Body Scrub
Shahrooz Masso
2406 Ch. de Chambly, Longueuil, QC J4L 1L7, Canada
+1 438-995-2066+1 438-995-2066Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
SOMA Massotherapie
5575 Av. Auteuil, Brossard, QC J4Z 1M3, Canada
+1 514-946-0803+1 514-946-0803Call to bookSports Massage
Acupressure
Deep Tissue Massage
Swedish Massage
Feuzen Massothérapie
86 Rue Montcalm, Longueuil, QC J4J 2K6, Canada
+1 514-557-7255+1 514-557-7255Call to bookSports Massage
Reflexology
Swedish Massage
Therapeutic Massage
Espace Santé Nadia Benny / Polarité - Tragerᴹᴰ - Massothérapie
370 Bd Nobert local 155, Longueuil, QC J4J 2Z3, Canada
+1 514-544-7030+1 514-544-7030Call to bookSports Massage
Remedial Massage
Reflexology
massobienetre.ca
1614 Rue De Lorimier, Longueuil, QC J4K 3N4, Canada
+1 514-714-2238+1 514-714-2238Call to bookCentre Esthétique Multi-Soins L'Équilibre
3690 Mnt Saint-Hubert, Longueuil, QC J3Y 4J7, Canada
+1 450-812-3123+1 450-812-3123Call to bookBikini Waxing
Back Waxing
Full Body Waxing
Leg Waxing
Zencas Massothérapie - Brossard
6400 Taschereau Blvd #240, Brossard, QC J4W 3J2, Canada
+1 514-781-6465+1 514-781-6465Call to bookSports Massage
Chinese Massage
Couples Massage
Cupping Therapy
Éconofitness 24/7
4956 Bd Taschereau, Greenfield Park, QC J4V 3M3, Canada
+1 450-671-1919+1 450-671-1919Call to bookLUX bar à ongles & esthétique
5955 Bd Cousineau, Saint-Hubert, QC J3Y 7P5, Canada
+1 450-445-2111+1 450-445-2111Call to bookFull Body Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Transformation Kinergik
305 Rue Lawrence, Greenfield Park, QC J4V 2Z5, Canada
+1 514-886-3105+1 514-886-3105Call to bookPersonal Training
Nautilus Plus Brossard
1870 Av. Panama, Brossard, QC J4W 3C6, Canada
+1 450-465-6113+1 450-465-6113Call to bookFara Beauté et Massothérapie
1190 Pl. Piedmont, Brossard, QC J4W 1T2, Canada
+1 514-506-2396+1 514-506-2396Call to bookBody Scrub
Spa Package
VIVA Physio Santé Longueuil
1720 Boulevard Curé-Poirier E, Longueuil, QC J4J 5L6, Canada
+1 450-468-4664+1 450-468-4664Call to bookDry Needling
Physiotherapy
Service Santé Massokiné Massothérapie- St-Hubert
5250 Ch. de Chambly, Saint-Hubert, QC J3Y 3N7, Canada
+1 579-720-6060+1 579-720-6060Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Esthétique Clinique Soins Corps
3296 Rue Mance, Saint-Hubert, QC J4T 2J5, Canada
+1 514-884-8428+1 514-884-8428Call to bookMen's Facial
Facial Extractions
Facial
Makeup Service
massage azul
2363 Ch. de Chambly, Longueuil, QC J4L 4H3, Canada
+1 450-468-6777+1 450-468-6777Call to bookSports Massage
Swedish Massage
Thai Massage
Ayurvedic Massage
Buzzfit - Greenfieldpark
3842 Bd Taschereau, Longueuil, QC J4V 2H9, Canada
+1 450-812-2100+1 450-812-2100Call to bookCentre de massage chinois
6400 Taschereau Blvd #120, Brossard, QC J4W 3J2, Canada
+1 514-568-8856+1 514-568-8856Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
M-Massage
2004 Ch. de Chambly, Longueuil, QC J4J 3Y2, Canada
+1 438-558-0688+1 438-558-0688Call to bookBody Scrub
Body Wrap
Spa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Quartier Saint-Robert.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Quartier Saint-Robert with Fresha
Book your next massage appointment in Quartier Saint-Robert easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
So let's get down to business. And in Quartier Saint-Robert, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between $50 and $400 with an elite sports massage therapist in Quartier Saint-Robert.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free appointment scheduler for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Quartier Saint-Robert, or in Canada. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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