Best Sports Massages near me in Quartier Centre, Montréal
One venue offering Sports Massages in Quartier Centre, Montréal See map
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VIVA Physio Santé Longueuil
1720 Boulevard Curé-Poirier E, Longueuil, QC J4J 5L6, Canada
+1 450-468-4664+1 450-468-4664Call to bookPhysiotherapy
Dry Needling
Physio Ostéo Longueuil - Clinique De Physiothérapie
825 Rue Bellerive, Longueuil, QC J4J 1A5, Canada
+1 450-442-4567+1 450-442-4567Call to bookPhysiotherapy
Dry Needling
VIVA Physio Santé
1200 Pl. Nobel suite G1, Boucherville, QC J4B 5L2, Canada
+1 450-641-4610+1 450-641-4610Call to bookPhysiotherapy
Dry Needling
Proactive Massothérapie
3123a Bd Taschereau, Greenfield Park, QC J4V 2H2, Canada
+1 514-699-8678+1 514-699-8678Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Swedish Massage
Clinique Chiro Axion | Chiropratique, Massothérapie, Acupuncture, Orthèse | Longueuil
2174 Bd Marie-Victorin, Longueuil, QC J4G 1A9, Canada
+1 450-646-0088+1 450-646-0088Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Reflexology
Shahrooz Masso
2406 Ch. de Chambly, Longueuil, QC J4L 1L7, Canada
+1 438-995-2066+1 438-995-2066Call to bookSports Massage
Foot Massage
Reflexology
Deep Tissue Massage
Feuzen Massothérapie
86 Rue Montcalm, Longueuil, QC J4J 2K6, Canada
+1 514-557-7255+1 514-557-7255Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
Espace Santé Nadia Benny / Polarité - Tragerᴹᴰ - Massothérapie
370 Bd Nobert local 155, Longueuil, QC J4J 2Z3, Canada
+1 514-544-7030+1 514-544-7030Call to bookSports Massage
Reflexology
Remedial Massage
massobienetre.ca
1614 Rue De Lorimier, Longueuil, QC J4K 3N4, Canada
+1 514-714-2238+1 514-714-2238Call to bookService Santé Massokiné Massothérapie- St-Hubert
5250 Ch. de Chambly, Saint-Hubert, QC J3Y 3N7, Canada
+1 579-720-6060+1 579-720-6060Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Esthétique Clinique Soins Corps
3296 Rue Mance, Saint-Hubert, QC J4T 2J5, Canada
+1 514-884-8428+1 514-884-8428Call to bookMen's Facial
Facial
Facial Extractions
Makeup Service
massage azul
2363 Ch. de Chambly, Longueuil, QC J4L 4H3, Canada
+1 450-468-6777+1 450-468-6777Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Concordia Physio Sport - Longueuil
3064 Ch. de Chambly, Longueuil, QC J4L 4N5, Canada
+1 450-651-0552+1 450-651-0552Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
M-Massage
2004 Ch. de Chambly, Longueuil, QC J4J 3Y2, Canada
+1 438-558-0688+1 438-558-0688Call to bookBody Scrub
Body Wrap
Spa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Quartier Centre.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Quartier Centre with Fresha
When you're on the hunt for the best massage places in Quartier Centre, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
When it comes to massage therapists around Quartier Centre, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Quartier Centre, with prices starting at $50.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked platform, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Quartier Centre, Canada, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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