Best Sports Massages near me in Quartier Notre-Dame-de-la-Garde, Montréal
Choose from 2 venues offering Sports Massages near you in Quartier Notre-Dame-de-la-Garde, Montréal See map
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massobienetre.ca
1614 Rue De Lorimier, Longueuil, QC J4K 3N4, Canada
+1 514-714-2238+1 514-714-2238Call to bookBota Bota, spa-sur-l'eau
Entrée McGill et, R. de la Commune O, Montréal, QC H2Y 2E2, Canada
+1 514-284-0333+1 514-284-0333Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Clinique S.E.R
204 R. Notre Dame O Bureau 375, Montréal, QC H2Y 1T3, Canada
+1 514-819-1737+1 514-819-1737Call to bookPhysiotherapy
Massothérapie Valhalla
1070 Bd René-Lévesque East, Montréal, QC H2L 0E1, Canada
+1 514-571-3486+1 514-571-3486Call to bookSports Massage
Relaxing Massage
Remedial Massage
Thai Massage
MYSA Massothérapie - Hochelaga
3590 Rue Ontario E, Montréal, QC H1W 1R7, Canada
+1 450-806-7377+1 450-806-7377Call to bookSports Massage
Relaxing Massage
Swedish Massage
Thai Massage
Clinique R.E.S.E.T.
122 Rue McGill, Montréal, QC H2Y 2E5, Canada
+1 514-564-1970+1 514-564-1970Call to bookSports Massage
Remedial Massage
Thai Massage
Lymphatic Drainage Massage
Shahrooz Masso
2406 Ch. de Chambly, Longueuil, QC J4L 1L7, Canada
+1 438-995-2066+1 438-995-2066Call to bookSports Massage
Swedish Massage
Hot Stone Massage
Prenatal Massage
Proactive Massothérapie
3123a Bd Taschereau, Greenfield Park, QC J4V 2H2, Canada
+1 514-699-8678+1 514-699-8678Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Centre Ostéopathie Berri
1175 Rue St-Hubert porte 1, Montréal, QC H2L 3Y8, Canada
+1 514-868-8104+1 514-868-8104Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Old Port Massothérapie Vieux-Port
433 Rue Notre Dame E Unit 102, Montréal, QC H2Y 1C9, Canada
+1 514-797-7394+1 514-797-7394Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Félix Pilon Masso-Kinésithérapie
2066 Rue du Havre, Montréal, QC H2K 2X7, Canada
+1 514-606-3449+1 514-606-3449Call to bookSports Massage
Remedial Massage
Couples Massage
Therapeutic Massage
Bérengère Breulot
3160 Rue Ontario E, Montréal, QC H1W 1P2, Canada
+1 514-835-9770+1 514-835-9770Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Massage Thai, Darryl S.
1259 Rue Montcalm, Montréal, QC H2L 3G6, Canada
+1 613-793-1298+1 613-793-1298Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Feuzen Massothérapie
86 Rue Montcalm, Longueuil, QC J4J 2K6, Canada
+1 514-557-7255+1 514-557-7255Call to bookSports Massage
Couples Massage
Remedial Massage
Relaxing Massage
Samuel Fagnan - Massothérapie et Kinésiologie - Greenfield Park
305 Rue Lawrence, Greenfield Park, QC J4V 2Z5, Canada
+1 438-889-9533+1 438-889-9533Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Remedial Massage
Espace Santé Nadia Benny / Polarité - Tragerᴹᴰ - Massothérapie
370 Bd Nobert local 155, Longueuil, QC J4J 2Z3, Canada
+1 514-544-7030+1 514-544-7030Call to bookSports Massage
Reflexology
Remedial Massage
Gratitude Massage
3260 de rouville, Montréal, QC H1W 2B3, Canada
+1 514-778-9745+1 514-778-9745Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Deep Tissue Massage
Physio Ostéo Longueuil - Clinique De Physiothérapie
825 Rue Bellerive, Longueuil, QC J4J 1A5, Canada
+1 450-442-4567+1 450-442-4567Call to bookPhysiotherapy
Dry Needling
Myozen Orthotherapy Clinic and Family Massage Therapy
4008 Grande Allée, Saint-Hubert, QC J4T 2W3, Canada
+1 450-923-9115+1 450-923-9115Call to bookBody Scrub
Body Wrap
Spa Package
Vital Massothérapie
1616 Rue de la Visitation, Montréal, QC H2L 3C1, Canada
+1 514-576-6255+1 514-576-6255Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
JC Spa Montreal
66 Rue De la Gauchetière O #202, Montréal, QC H2Z 1C1, Canada
+1 514-398-9398+1 514-398-9398Call to bookSports Massage
Relaxing Massage
Lymphatic Drainage Massage
Foot Massage
THE TEN SPOT
682 Rue Saint-Paul O, Montréal, QC H3C 1M4, Canada
+1 514-399-9910+1 514-399-9910Call to bookBody Scrub
Spa Package
Tx Sport Massage & Multi-Therapies
696 William St Suite 103, Montreal, QC H3C 1N9, Canada
+1 514-508-6961+1 514-508-6961Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Clinique Bobol de massothérapie tuina inc张氏正骨
1497 Boul. de Maisonneuve E, Montréal, QC H2L 2B2, Canada
+1 514-447-2157+1 514-447-2157Call to bookAcupuncture
Chiropractic
PengCheng Massage (1065 St-Laurent !)
1065 3rdFloor, St Laurent Blvd, Montreal, QC H2Z 1J6, Canada
+1 514-393-0886+1 514-393-0886Call to bookSports Massage
Cupping Therapy
Couples Massage
Chinese Massage
Transformation Kinergik
305 Rue Lawrence, Greenfield Park, QC J4V 2Z5, Canada
+1 514-886-3105+1 514-886-3105Call to bookPersonal Training
Scandinave Spa Vieux-Montréal
71 R. de la Commune O, Montréal, QC H2Y 2C6, Canada
+1 514-288-2009+1 514-288-2009Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Clinique de Physiothérapie Ste-Catherine Montréal
1988 Rue Sainte-Catherine E, Montréal, QC H2K 2H7, Canada
+1 514-524-9883+1 514-524-9883Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Physotech
1070 Bd René-Lévesque East, Montréal, QC H2L 0E1, Canada
+1 514-527-7587+1 514-527-7587Call to bookBrazilian Waxing
Leg Waxing
Full Body Waxing
Face Waxing
VIVA Physio Santé Longueuil
1720 Boulevard Curé-Poirier E, Longueuil, QC J4J 5L6, Canada
+1 450-468-4664+1 450-468-4664Call to bookPhysiotherapy
Dry Needling
Homathérapie
3744 Rue Ontario E, Montréal, QC H1W 1S2, Canada
+1 514-522-2221+1 514-522-2221Call to bookAcupuncture
Dry Needling
Physiotherapy
Esthétique Clinique Soins Corps
3296 Rue Mance, Saint-Hubert, QC J4T 2J5, Canada
+1 514-884-8428+1 514-884-8428Call to bookFacial Extractions
Facial
Makeup Service
Men's Facial
massage azul
2363 Ch. de Chambly, Longueuil, QC J4L 4H3, Canada
+1 450-468-6777+1 450-468-6777Call to bookSports Massage
Deep Tissue Massage
Reflexology
Swedish Massage
Rainspa
55 Rue Saint-Jacques 3e étage, Montréal, QC H2Y 1K9, Canada
+1 514-282-2727+1 514-282-2727Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Spa William Gray
421 Rue St-Vincent Niveau P1, Montreal, QC H2Y 3A6, Canada
+1 438-387-2008+1 438-387-2008Call to bookSpa Package
Cryotherapy
Body Scrub
Body Wrap
Concordia Physio Sport - Longueuil
3064 Ch. de Chambly, Longueuil, QC J4L 4N5, Canada
+1 450-651-0552+1 450-651-0552Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
O'Folie Salon & Spa
235 R. Notre Dame O, Montréal, QC H2Y 1T4, Canada
+1 514-281-6999+1 514-281-6999Call to bookAcne Facial
Facial
Facial Extractions
Makeup Service
Perfect Spa - Asian Massage Salon
936 Boul. de Maisonneuve E, Montréal, QC H2L 1Z1, Canada
+1 514-849-1901+1 514-849-1901Call to bookBody Scrub
Spa Package
Sauna
Body Wrap
Éconofitness 24/7
3450 Rue Ontario E, Montréal, QC H1W 1R2, Canada
+1 514-370-8831+1 514-370-8831Call to bookÉconofitness 24/7
4956 Bd Taschereau, Greenfield Park, QC J4V 3M3, Canada
+1 450-671-1919+1 450-671-1919Call to bookÉconofitness 24/7
828 Rue Sainte-Catherine E, Montréal, QC H2L 2E2, Canada
+1 514-379-1681+1 514-379-1681Call to bookBuzzfit - Greenfieldpark
3842 Bd Taschereau, Longueuil, QC J4V 2H9, Canada
+1 450-812-2100+1 450-812-2100Call to bookM-Massage
2004 Ch. de Chambly, Longueuil, QC J4J 3Y2, Canada
+1 438-558-0688+1 438-558-0688Call to bookBody Wrap
Body Scrub
Spa Package
Top reviews of Sports Massages near you in Quartier Notre-Dame-de-la-Garde
4.0
Average of 974 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Quartier Notre-Dame-de-la-Garde.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Quartier Notre-Dame-de-la-Garde with Fresha
It's not too late for that last-minute massage appointment in Quartier Notre-Dame-de-la-Garde. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
Things are looking pretty good for massage places in and around Quartier Notre-Dame-de-la-Garde. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 4.0 stars locally on average. It doesn't get much better. Come and see for yourself.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Quartier Notre-Dame-de-la-Garde typically lasts 1 hour, and prices start from $50.
So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Quartier Notre-Dame-de-la-Garde, Canada, all trust Fresha's professional massage place booking system because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Quartier Notre-Dame-de-la-Garde salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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