Best Sports Massages near me in Le Vieux-Longueuil, Montréal
One venue offering Sports Massages in Le Vieux-Longueuil, Montréal See map
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Physio Ostéo Longueuil - Clinique De Physiothérapie
825 Rue Bellerive, Longueuil, QC J4J 1A5, Canada
+1 450-442-4567+1 450-442-4567Call to bookDry Needling
Physiotherapy
Shahrooz Masso
2406 Ch. de Chambly, Longueuil, QC J4L 1L7, Canada
+1 438-995-2066+1 438-995-2066Call to bookSports Massage
Thai Massage
Therapeutic Massage
Couples Massage
Clinique Chiro Axion | Chiropratique, Massothérapie, Acupuncture, Orthèse | Longueuil
2174 Bd Marie-Victorin, Longueuil, QC J4G 1A9, Canada
+1 450-646-0088+1 450-646-0088Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Reflexology
Feuzen Massothérapie
86 Rue Montcalm, Longueuil, QC J4J 2K6, Canada
+1 514-557-7255+1 514-557-7255Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Espace Santé Nadia Benny / Polarité - Tragerᴹᴰ - Massothérapie
370 Bd Nobert local 155, Longueuil, QC J4J 2Z3, Canada
+1 514-544-7030+1 514-544-7030Call to bookSports Massage
Reflexology
Remedial Massage
massobienetre.ca
1614 Rue De Lorimier, Longueuil, QC J4K 3N4, Canada
+1 514-714-2238+1 514-714-2238Call to bookClaudia Valenti Orthothérapeute / My Espace Yoga
2398 Bd Marie-Victorin Local 204, Longueuil, QC J4G 1B6, Canada
+1 514-573-1654+1 514-573-1654Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
VIVA Physio Santé Longueuil
1720 Boulevard Curé-Poirier E, Longueuil, QC J4J 5L6, Canada
+1 450-468-4664+1 450-468-4664Call to bookPhysiotherapy
Dry Needling
massage azul
2363 Ch. de Chambly, Longueuil, QC J4L 4H3, Canada
+1 450-468-6777+1 450-468-6777Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
Concordia Physio Sport - Longueuil
3064 Ch. de Chambly, Longueuil, QC J4L 4N5, Canada
+1 450-651-0552+1 450-651-0552Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
M-Massage
2004 Ch. de Chambly, Longueuil, QC J4J 3Y2, Canada
+1 438-558-0688+1 438-558-0688Call to bookBody Scrub
Body Wrap
Spa Package
Proactive Massothérapie
3123a Bd Taschereau, Greenfield Park, QC J4V 2H2, Canada
+1 514-699-8678+1 514-699-8678Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Myozen Orthotherapy Clinic and Family Massage Therapy
4008 Grande Allée, Saint-Hubert, QC J4T 2W3, Canada
+1 450-923-9115+1 450-923-9115Call to bookBody Wrap
Spa Package
Body Scrub
Transformation Kinergik
305 Rue Lawrence, Greenfield Park, QC J4V 2Z5, Canada
+1 514-886-3105+1 514-886-3105Call to bookPersonal Training
Service Santé Massokiné Massothérapie- St-Hubert
5250 Ch. de Chambly, Saint-Hubert, QC J3Y 3N7, Canada
+1 579-720-6060+1 579-720-6060Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Esthétique Clinique Soins Corps
3296 Rue Mance, Saint-Hubert, QC J4T 2J5, Canada
+1 514-884-8428+1 514-884-8428Call to bookMakeup Service
Men's Facial
Facial
Facial Extractions
Buzzfit - Greenfieldpark
3842 Bd Taschereau, Longueuil, QC J4V 2H9, Canada
+1 450-812-2100+1 450-812-2100Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Le Vieux-Longueuil.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Le Vieux-Longueuil with Fresha
Fresha is your one-stop shop for the top massage appointments in Le Vieux-Longueuil. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Le Vieux-Longueuil. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Le Vieux-Longueuil should take around 1 hour with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from $50.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Le Vieux-Longueuil, Canada. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free online booking system every week, nobody does beauty, massage and health like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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