Best Sports Massages near me in Quartier Bellerive, Montréal
One venue offering Sports Massages in Quartier Bellerive, Montréal See map
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Physio Ostéo Longueuil - Clinique De Physiothérapie
825 Rue Bellerive, Longueuil, QC J4J 1A5, Canada
+1 450-442-4567+1 450-442-4567Call to bookPhysiotherapy
Dry Needling
VIVA Physio Santé
1200 Pl. Nobel suite G1, Boucherville, QC J4B 5L2, Canada
+1 450-641-4610+1 450-641-4610Call to bookPhysiotherapy
Dry Needling
Proactive Massothérapie
3123a Bd Taschereau, Greenfield Park, QC J4V 2H2, Canada
+1 514-699-8678+1 514-699-8678Call to bookSports Massage
Therapeutic Massage
Back Massage
Cupping Therapy
Shahrooz Masso
2406 Ch. de Chambly, Longueuil, QC J4L 1L7, Canada
+1 438-995-2066+1 438-995-2066Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
MYSA Massothérapie - Hochelaga
3590 Rue Ontario E, Montréal, QC H1W 1R7, Canada
+1 450-806-7377+1 450-806-7377Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Feuzen Massothérapie
86 Rue Montcalm, Longueuil, QC J4J 2K6, Canada
+1 514-557-7255+1 514-557-7255Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Clinique Chiro Axion | Chiropratique, Massothérapie, Acupuncture, Orthèse | Longueuil
2174 Bd Marie-Victorin, Longueuil, QC J4G 1A9, Canada
+1 450-646-0088+1 450-646-0088Call to bookSports Massage
Reflexology
Deep Tissue Massage
Therapeutic Massage
B-Attitude Massothérapie Hochelaga
2030 Bd Pie-IX suite 220-222, Montréal, QC H1V 2C8, Canada
+1 514-316-7136+1 514-316-7136Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Espace Santé Nadia Benny / Polarité - Tragerᴹᴰ - Massothérapie
370 Bd Nobert local 155, Longueuil, QC J4J 2Z3, Canada
+1 514-544-7030+1 514-544-7030Call to bookSports Massage
Remedial Massage
Reflexology
massobienetre.ca
1614 Rue De Lorimier, Longueuil, QC J4K 3N4, Canada
+1 514-714-2238+1 514-714-2238Call to book
Gratitude Massage
3260 de rouville, Montréal, QC H1W 2B3, Canada
+1 514-778-9745+1 514-778-9745Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Therapeutic Massage
Les Premiers Moments
3925 Rue Ontario E, Montréal, QC H1W 1S8, Canada
+1 514-312-1723+1 514-312-1723Call to bookSports Massage
Back Massage
Couples Massage
Cupping Therapy
Claudia Valenti Orthothérapeute / My Espace Yoga
2398 Bd Marie-Victorin Local 204, Longueuil, QC J4G 1B6, Canada
+1 514-573-1654+1 514-573-1654Call to bookSports Massage
Deep Tissue Massage
Reflexology
Swedish Massage
Éconofitness 24/7
3450 Rue Ontario E, Montréal, QC H1W 1R2, Canada
+1 514-370-8831+1 514-370-8831Call to book
VIVA Physio Santé Longueuil
1720 Boulevard Curé-Poirier E, Longueuil, QC J4J 5L6, Canada
+1 450-468-4664+1 450-468-4664Call to bookPhysiotherapy
Dry Needling
Homathérapie
3744 Rue Ontario E, Montréal, QC H1W 1S2, Canada
+1 514-522-2221+1 514-522-2221Call to bookAcupuncture
Physiotherapy
Dry Needling
massage azul
2363 Ch. de Chambly, Longueuil, QC J4L 4H3, Canada
+1 450-468-6777+1 450-468-6777Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Concordia Physio Sport - Longueuil
3064 Ch. de Chambly, Longueuil, QC J4L 4N5, Canada
+1 450-651-0552+1 450-651-0552Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
M-Massage
2004 Ch. de Chambly, Longueuil, QC J4J 3Y2, Canada
+1 438-558-0688+1 438-558-0688Call to bookBody Wrap
Spa Package
Body Scrub
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Quartier Bellerive.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Quartier Bellerive with Fresha
If you want quality and convenience combined, try booking your next hair, massage and aesthetics appointment with Fresha. With us you can simply search around Quartier Bellerive, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Quartier Bellerive area. Plus salons and clinics in Quartier Bellerive have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Quartier Bellerive from $50, with sessions lasting between 30 minutes and 4 hours.
Now you've chosen your treatment in Quartier Bellerive, Canada, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free appointment booking system to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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