Best Sports Massages Near Me in Alphaville Industrial, São Paulo
Venues offering Sports Massages in Alphaville Industrial, São Paulo See map
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Vivian Massagem Alphaville
Calçada Vitória Régia, 46 - 1º andar - Alphaville Comercial, Barueri - SP, 06453-057, Brazil
+55 11 94039-3303+55 11 94039-3303Call to bookEspaço Yuti
Al. Rio Negro, 1084 - sala 35 - Alphaville Industrial, Barueri - SP, 06454-010, Brazil
+55 11 98083-9304+55 11 98083-9304Call to bookMassage & Therapy - Massagem Tantrica Alphaville
Calçada Vitória Régia, 46 - Alphaville Comercial - Alphaville, Barueri - SP, 06453-057, Brazil
+55 11 94039-3303+55 11 94039-3303Call to bookSports Massage
Foot Massage
Thai Massage
Wellness Massoterapia
Calçada Flôr de Lis, 14 - Alphaville Comercial, Barueri - SP, 06453-062, Brazil
+55 11 4193-1828+55 11 4193-1828Call to bookSports Massage
Full Body Massage
Relaxing Massage
Deep Tissue Massage
Massagem Alphaville Andréia Shakti
Calçada Copos de Leite, 27 - Centro - Alphaville Comercial, Barueri - SP, 06453-047, Brazil
+55 11 94038-9113+55 11 94038-9113Call to bookSports Massage
Chinese Massage
Ayurvedic Massage
Jeferson Fraga Massoterapeuta
R. Adelino Cardana, 293 - Bethaville I, Barueri - SP, 06401-147, Brazil
+55 11 98521-2810+55 11 98521-2810Call to bookSports Massage
Swedish Massage
Full Body Massage
Deep Tissue Massage
Paula Costa Quiropraxia e Massoterapia
Rua Dempachi Nakayama, 37 - Sala 4 - Jardim Esperanca, Barueri - SP, 06414-000, Brazil
+55 11 99602-1560+55 11 99602-1560Call to bookChiropractic
Plenas Estética e Bem Estar
Av. Tâmara, 163 - Sala 01 - Centro, Carapicuíba - SP, 06320-020, Brazil
+55 11 98897-0525+55 11 98897-0525Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Andrea Alves Massoterapeuta Habilitada Método TopCorpus
R. da Liberdade, 422 - Vila Boa Vista, Barueri - SP, 06411-190, Brazil
+55 11 95805-3087+55 11 95805-3087Call to bookSports Massage
Espaço Moon Zen - Massagem, Estética & Terapia Integrativa Holística
R. Antônio Zamela, 43 - Sala 906 - Vila Silviania, Carapicuíba - SP, 06320-050, Brazil
+55 11 98438-3537+55 11 98438-3537Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Espaço Joy
Av. Henriqueta Mendes Guerra, 1330 - Vila Sao Joao, Barueri - SP, 06401-160, Brazil
+55 11 98774-7654+55 11 98774-7654Call to bookSports Massage
Reflexology
Therapeutic Massage
Deep Tissue Massage
Toc'ura massagem Humanizada.
R. Mariazinha, 13 - Jardim Boa Vista, Carapicuíba - SP, 06322-380, Brazil
+55 11 94730-9196+55 11 94730-9196Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Alisson Massoterapeuta e Quiropraxia
Av. Antônia Cônsulo Duarte da Costa, 1234 - Cidade Ariston Estela Azevedo, Carapicuíba - SP, 06395-010, Brazil
+55 11 94489-1810+55 11 94489-1810Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Instituto Priscilla Canuto
R. Esmeralda, 132 - Jardim dos Camargos, Barueri - SP, 06410-170, Brazil
+55 11 97779-2980+55 11 97779-2980Call to bookSports Massage
Lymphatic Drainage Massage
Silvana Negrão Terapia & Massoterapia
Av. Miriam, 384 - sala 11 - Centro, Carapicuíba - SP, 06320-060, Brazil
+55 11 96400-8109+55 11 96400-8109Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around R$150 for a sports massage in Alphaville Industrial.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Alphaville Industrial with Fresha
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We're liking what we see in Alphaville Industrial. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Alphaville Industrial, with prices starting at R$150.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, nails and health appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Alphaville Industrial, Brazil. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free software to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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