Best Sports Massages Near Me in Jardim Serra Grande, São Paulo
Venues offering Sports Massages in Jardim Serra Grande, São Paulo See map
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Espaço - Andressa Von Massoterapeuta
Av. Paulicéia, 3470 - Jardim Europa, Caieiras - SP, 07743-140, Brazil
+55 11 96896-3337+55 11 96896-3337Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Dr. Mateus Gimenes Fisioterapia
R. Osvaldo Fávero, 119 - Nova Caieiras, Caieiras - SP, 07703-200, Brazil
+55 11 98153-1652+55 11 98153-1652Call to bookSports Massage
Relaxing Massage
Acupressure
Couples Massage
Espaço Terapêutico Águia: Josy Oliveira Massoterapeuta & Psicoterapia
R. Ambrosina do Carmo Buonaguide, 183 - Centro, Caieiras - SP, 07700-000, Brazil
+55 11 99473-4055+55 11 99473-4055Call to book
Mangaba SPA Estética
Av. dos Estudantes, 225 - Centro, Caieiras - SP, 07700-000, Brazil
+55 11 93080-2402+55 11 93080-2402Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Clínica JB Fisioterapia e Dermatofuncional | Caieiras, SP
R. Aziz Fackri, 30 - Centro, Caieiras - SP, 07700-145, Brazil
+55 11 98034-1547+55 11 98034-1547Call to bookDry Needling
Physiotherapy
Acupuncture
Bhava Om Yoga
R. Osvaldo Fávero, 119 - Nova Caieiras, Caieiras - SP, 07703-200, Brazil
+55 11 98655-6287+55 11 98655-6287Call to book
Estética e massoterapia - Carla Mathias
R. Filomena Fongaro, 299 - Perus, São Paulo - SP, 05201-160, Brazil
+55 11 97727-0223+55 11 97727-0223Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Vida - Centro De Terapia E Desenvolvimento
Av. Pres. Kennedy, 91 - Centro, Caieiras - SP, 07700-060, Brazil
+55 11 99839-3332+55 11 99839-3332Call to bookSports Massage
Therapeutic Massage
Acupressure
Couples Massage
Naiara Moraes & Gabriella Santos - Clínica Estética
R. Guadalajara, 129 B - REGIÃO CENTRAL, Caieiras - SP, 07700-260, Brazil
+55 11 98852-1878+55 11 98852-1878Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ruslan Sampaio Lyra - Quiropraxia e Osteopatia
Av. Pres. Kennedy, 91 - Centro, Caieiras - SP, 07700-060, Brazil
+55 11 99211-5085+55 11 99211-5085Call to bookChiropractic
Physiotherapy
Dry Needling
Studio Persona Pilates
Av. Prefeito Donald Savazoni, 713 - Nova Caieiras, Caieiras - SP, 07704-055, Brazil
+55 11 2650-0472+55 11 2650-0472Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around R$150 for a sports massage in Jardim Serra Grande.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Jardim Serra Grande with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Jardim Serra Grande, so you can be confident you're booking quality treatments.
Life's too short to be searching for the best hair, nails and massage treatments in Jardim Serra Grande all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Jardim Serra Grande and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Jardim Serra Grande from R$150, with sessions lasting between 1 hour 30 minutes and 1 hour 30 minutes.
We're only just getting started at Fresha. With highly successful scheduling tool for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Jardim Serra Grande, Brazil, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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