Best Sports Massages Near Me in Jardim Sao Bento, São Paulo
Venues offering Sports Massages in Jardim Sao Bento, São Paulo See map
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Leonardo Cervenka Massoterapia
R. Tupiguaes, 94 - Santana, São Paulo - SP, 02022-040, Brazil
+55 11 96459-3856+55 11 96459-3856Call to bookSports Massage
Relaxing Massage
Remedial Massage
Full Body Massage
MentCorp Pilates e Fisioterapia - Santana
R. Heliodora, 144 - Santana, São Paulo - SP, 02022-051, Brazil
+55 11 99361-9783+55 11 99361-9783Call to bookPhysiotherapy
Studio Fisio Saúde
R. Ten. Rocha, 387 - Santana, São Paulo - SP, 02022-110, Brazil
+55 11 97982-9835+55 11 97982-9835Call to bookPhysiotherapy
Clínica Splendor House
R. Heliodora, 94 - Santana, São Paulo - SP, 02022-050, Brazil
+55 11 2950-0684+55 11 2950-0684Call to bookSports Massage
Foot Massage
Therapeutic Massage
Ayurvedic Massage
Cuidar Fisio / Fisioterapia, Pilates,RPG e Acupuntura
R. Pastoril de Almenara, 67 - Jaraguá, São Paulo - SP, 02993-040, Brazil
+55 11 99254-1917+55 11 99254-1917Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
WeCare Saúde Integrativa
Av. Parada Pinto, 861 - Sala 7 - Vila Nova Cachoeirinha, São Paulo - SP, 02611-003, Brazil
+55 11 94794-1382+55 11 94794-1382Call to bookPhysiotherapy
Acupuncture
NP CORPORE
R. Parapuã, 918 - Freguesia do Ó, São Paulo - SP, 02831-001, Brazil
+55 11 95916-1617+55 11 95916-1617Call to bookVitória Regina Massoterapeuta
R. Monsenhor Manoel Gomes, 283 - Vila Zat, São Paulo - SP, 02975-120, Brazil
+55 11 96881-1099+55 11 96881-1099Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Thai Massage
Espaço Raiz
Av. Raimundo Pereira de Magalhães, 7326 - Pirituba, São Paulo - SP, 02675-031, Brazil
+55 11 95458-9720+55 11 95458-9720Call to bookFacial
Acne Facial
Microdermabrasion
Marisa Estética
R. Rosa dos Ventos, 63 - Vila Nova Cachoeirinha, São Paulo - SP, 02612-000, Brazil
+55 11 99105-1539+55 11 99105-1539Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around R$150 for a sports massage in Jardim Sao Bento.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Jardim Sao Bento with Fresha
Booking an appointment in Jardim Sao Bento with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Jardim Sao Bento for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Jardim Sao Bento. Prices start at R$150 nearby, with most sessions lasting 1 hour 30 minutes on average.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Jardim Sao Bento or in Brazil. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free program yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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