Best Sports Massages Near Me in Cresciúma, São Paulo
Venues offering Sports Massages in Cresciúma, São Paulo See map
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Espaço Terapêutico Águia: Josy Oliveira Massoterapeuta & Psicoterapia
R. Ambrosina do Carmo Buonaguide, 183 - Centro, Caieiras - SP, 07700-000, Brazil
+55 11 99473-4055+55 11 99473-4055Call to bookClínica JB Fisioterapia e Dermatofuncional | Caieiras, SP
R. Aziz Fackri, 30 - Centro, Caieiras - SP, 07700-145, Brazil
+55 11 98034-1547+55 11 98034-1547Call to bookPhysiotherapy
Acupuncture
Dry Needling
Vida - Centro De Terapia E Desenvolvimento
Av. Pres. Kennedy, 91 - Centro, Caieiras - SP, 07700-060, Brazil
+55 11 99839-3332+55 11 99839-3332Call to bookSports Massage
Relaxing Massage
Acupressure
Therapeutic Massage
Ruslan Sampaio Lyra - Quiropraxia e Osteopatia
Av. Pres. Kennedy, 91 - Centro, Caieiras - SP, 07700-060, Brazil
+55 11 99211-5085+55 11 99211-5085Call to bookPhysiotherapy
Dry Needling
Chiropractic
Dr. Mateus Gimenes Fisioterapia
R. Osvaldo Fávero, 119 - Nova Caieiras, Caieiras - SP, 07703-200, Brazil
+55 11 98153-1652+55 11 98153-1652Call to bookSports Massage
Acupressure
Couples Massage
Cupping Therapy
Mangaba SPA Estética
Av. dos Estudantes, 225 - Centro, Caieiras - SP, 07700-000, Brazil
+55 11 93080-2402+55 11 93080-2402Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Estética e massoterapia - Carla Mathias
R. Filomena Fongaro, 299 - Perus, São Paulo - SP, 05201-160, Brazil
+55 11 97727-0223+55 11 97727-0223Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Remedial Massage
Bhava Om Yoga
R. Osvaldo Fávero, 119 - Nova Caieiras, Caieiras - SP, 07703-200, Brazil
+55 11 98655-6287+55 11 98655-6287Call to bookEspaço - Andressa Von Massoterapeuta
Av. Paulicéia, 3470 - Jardim Europa, Caieiras - SP, 07743-140, Brazil
+55 11 96896-3337+55 11 96896-3337Call to bookSports Massage
Reflexology
Foot Massage
Swedish Massage
Naiara Moraes & Gabriella Santos - Clínica Estética
R. Guadalajara, 129 B - REGIÃO CENTRAL, Caieiras - SP, 07700-260, Brazil
+55 11 98852-1878+55 11 98852-1878Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Massoterapia Emerson Scarelli
R. Antônio de Pádua Dias, 935 - Perus, São Paulo - SP, 05202-070, Brazil
+55 11 94349-1643+55 11 94349-1643Call to bookSports Massage
Back Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Studio Persona Pilates
Av. Prefeito Donald Savazoni, 713 - Nova Caieiras, Caieiras - SP, 07704-055, Brazil
+55 11 2650-0472+55 11 2650-0472Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around R$150 for a sports massage in Cresciúma.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cresciúma with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Cresciúma, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Cresciúma. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Cresciúma. Prices start at R$150 nearby, with most sessions lasting 1 hour 30 minutes on average.
It's all green lights now. Time to go to your Cresciúma massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Brazil salon managers you know, tell them about our free booking platform, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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