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Sports Massage Cresciúma

Best Sports Massages near me in Cresciúma, São Paulo

Venues offering Sports Massages in Cresciúma, São Paulo See map

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Spa & Sauna image for Espaço Terapêutico Águia: Josy Oliveira Massoterapeuta & Psicoterapia

Espaço Terapêutico Águia: Josy Oliveira Massoterapeuta & Psicoterapia

R. Ambrosina do Carmo Buonaguide, 183 - Centro, Caieiras - SP, 07700-000, Brazil

+55 11 99473-4055+55 11 99473-4055Call to book
Physical Therapy image for Clínica JB Fisioterapia e Dermatofuncional | Caieiras, SP

Clínica JB Fisioterapia e Dermatofuncional | Caieiras, SP

R. Aziz Fackri, 30 - Centro, Caieiras - SP, 07700-145, Brazil

+55 11 98034-1547+55 11 98034-1547Call to book

Dry Needling

Physiotherapy

Acupuncture

Massage image for Vida - Centro De Terapia E Desenvolvimento

Vida - Centro De Terapia E Desenvolvimento

Av. Pres. Kennedy, 91 - Centro, Caieiras - SP, 07700-060, Brazil

+55 11 99839-3332+55 11 99839-3332Call to book

Sports Massage

Cupping Therapy

Therapeutic Massage

Acupressure

Physical Therapy image for Quiropraxia | Caieiras

Quiropraxia | Caieiras

Av. Pres. Kennedy, 91 - Centro, Caieiras - SP, 07700-060, Brazil

+55 11 99390-4735+55 11 99390-4735Call to book

Dry Needling

Physiotherapy

Chiropractic

Massage image for Clinica Gimenes | Fisioterapia & Pilates

Clinica Gimenes | Fisioterapia & Pilates

R. Vitório Olímpio, 145 - Nova Caieiras, Caieiras - SP, 07703-030, Brazil

+55 11 98153-1652+55 11 98153-1652Call to book

Sports Massage

Cupping Therapy

Couples Massage

Acupressure

Beauty Salon image for Mangaba SPA Estética

Mangaba SPA Estética

Av. dos Estudantes, 225 - Centro, Caieiras - SP, 07700-000, Brazil

+55 11 93080-2402+55 11 93080-2402Call to book

Threading

Dermaplaning

Facial

Facial Extractions

Massage image for Estética e massoterapia - Carla Mathias

Estética e massoterapia - Carla Mathias

R. Filomena Fongaro, 299 - Perus, São Paulo - SP, 05201-160, Brazil

+55 11 97727-0223+55 11 97727-0223Call to book

Sports Massage

Couples Massage

Back Massage

Ayurvedic Massage

Fitness & Recovery image for Bhava Om Yoga

Bhava Om Yoga

Rua Professora Isaura Valentini Hanser, n 250 - Nova Caieiras, Caieiras - SP, 07704-035, Brazil

+55 11 98655-6287+55 11 98655-6287Call to book
Massage image for Espaço - Andressa Von Massoterapeuta

Espaço - Andressa Von Massoterapeuta

Av. Paulicéia, 3470 - Jardim Europa, Caieiras - SP, 07743-140, Brazil

+55 11 96896-3337+55 11 96896-3337Call to book

Sports Massage

Swedish Massage

Ayurvedic Massage

Foot Massage

Beauty Salon image for N&G - Clínica Estética

N&G - Clínica Estética

R. Guadalajara, 129 B - REGIÃO CENTRAL, Caieiras - SP, 07700-260, Brazil

+55 11 98852-1878+55 11 98852-1878Call to book

Makeup Service

Threading

Microdermabrasion

Dermaplaning

Massage image for Massoterapia Emerson Scarelli

Massoterapia Emerson Scarelli

R. Antônio de Pádua Dias, 935 - Perus, São Paulo - SP, 05202-070, Brazil

+55 11 94349-1643+55 11 94349-1643Call to book

Sports Massage

Couples Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Fitness & Recovery image for Studio Persona Pilates

Studio Persona Pilates

Av. Prefeito Donald Savazoni, 713 - Nova Caieiras, Caieiras - SP, 07704-055, Brazil

+55 11 2650-0472+55 11 2650-0472Call to book

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around R$150 for a sports massage in Cresciúma.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Cresciúma with Fresha

Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Cresciúma, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.

Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Cresciúma. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.

With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.

And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Cresciúma. Prices start at R$85 nearby, with most sessions lasting 1 hour on average.

It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Cresciúma, Brazil. You won't find anywhere else online that can offer as many beauty, massage and wellness services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking platform because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.

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