Best Sports Massages near me in Nova Caieiras, São Paulo
Venues offering Sports Massages in Nova Caieiras, São Paulo See map
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Clinica Gimenes | Fisioterapia & Pilates
R. Vitório Olímpio, 145 - Nova Caieiras, Caieiras - SP, 07703-030, Brazil
+55 11 98153-1652+55 11 98153-1652Call to bookSports Massage
Relaxing Massage
Couples Massage
Cupping Therapy
Bhava Om Yoga
Rua Professora Isaura Valentini Hanser, n 250 - Nova Caieiras, Caieiras - SP, 07704-035, Brazil
+55 11 98655-6287+55 11 98655-6287Call to book
Studio Persona Pilates
Av. Prefeito Donald Savazoni, 713 - Nova Caieiras, Caieiras - SP, 07704-055, Brazil
+55 11 2650-0472+55 11 2650-0472Call to book
Life More Pilates, Fisioterapia, Acupuntura e Massagem Terapêutica
R. Salles Gomes, 86 - Vila Perus, São Paulo - SP, 05211-200, Brazil
+55 11 91145-7075+55 11 91145-7075Call to bookPhysiotherapy
Acupuncture
Mangaba SPA Estética
Av. dos Estudantes, 225 - Centro, Caieiras - SP, 07700-000, Brazil
+55 11 93080-2402+55 11 93080-2402Call to bookThreading
Acne Facial
Men's Facial
Facial
Espaço Terapêutico Águia: Josy Oliveira Massoterapeuta & Psicoterapia
R. Ambrosina do Carmo Buonaguide, 183 - Centro, Caieiras - SP, 07700-000, Brazil
+55 11 99473-4055+55 11 99473-4055Call to book
Clínica JB Fisioterapia e Dermatofuncional | Caieiras, SP
R. Aziz Fackri, 30 - Centro, Caieiras - SP, 07700-145, Brazil
+55 11 98034-1547+55 11 98034-1547Call to bookAcupuncture
Physiotherapy
Dry Needling
Physio Nery Fisioterapia, Pilates, RPG e Acupuntura
R. Gonçalves de Andrade, 379 - Perus, São Paulo - SP, 05211-210, Brazil
+55 11 3919-2969+55 11 3919-2969Call to bookAcupuncture
Physiotherapy
Dry Needling
Estética e massoterapia - Carla Mathias
R. Filomena Fongaro, 299 - Perus, São Paulo - SP, 05201-160, Brazil
+55 11 97727-0223+55 11 97727-0223Call to bookSports Massage
Couples Massage
Full Body Massage
Remedial Massage
Vida - Centro De Terapia E Desenvolvimento
Av. Pres. Kennedy, 91 - Centro, Caieiras - SP, 07700-060, Brazil
+55 11 99839-3332+55 11 99839-3332Call to bookSports Massage
Back Massage
Therapeutic Massage
Relaxing Massage
Espaço - Andressa Von Massoterapeuta
Av. Paulicéia, 3470 - Jardim Europa, Caieiras - SP, 07743-140, Brazil
+55 11 96896-3337+55 11 96896-3337Call to bookSports Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
N&G - Clínica Estética
R. Guadalajara, 129 B - REGIÃO CENTRAL, Caieiras - SP, 07700-260, Brazil
+55 11 98852-1878+55 11 98852-1878Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Nutricionista Maudelan silva
R. Salles Gomes, 326 - Vila Perus, São Paulo - SP, 05211-200, Brazil
+55 11 91004-8955+55 11 91004-8955Call to bookSports Massage
Lymphatic Drainage Massage
Massoterapia Emerson Scarelli
R. Antônio de Pádua Dias, 935 - Perus, São Paulo - SP, 05202-070, Brazil
+55 11 94349-1643+55 11 94349-1643Call to bookSports Massage
Chinese Massage
Couples Massage
Ayurvedic Massage
Quiropraxia | Caieiras
Av. Pres. Kennedy, 91 - Centro, Caieiras - SP, 07700-060, Brazil
+55 11 99390-4735+55 11 99390-4735Call to bookPhysiotherapy
Chiropractic
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around R$150 for a sports massage in Nova Caieiras.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Nova Caieiras with Fresha
Make Fresha the first stop for your next massage appointment booking in Nova Caieiras. We've listed all the top massage places in Nova Caieiras, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
We're liking what we see in Nova Caieiras. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Nova Caieiras, with prices starting at R$85.
Now you've chosen your treatment in Nova Caieiras, Brazil, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free appointment booking app to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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