Best Sports Massages Near Me in Perus, São Paulo
Venues offering Sports Massages in Perus, São Paulo See map
Call to book
Life More Pilates, Fisioterapia, Acupuntura e Massagem Terapêutica
R. Salles Gomes, 86 - Vila Perus, São Paulo - SP, 05211-200, Brazil
+55 11 91145-7075+55 11 91145-7075Call to bookPhysiotherapy
Acupuncture
Physio Nery Fisioterapia, Pilates, RPG e Acupuntura
R. Gonçalves de Andrade, 379 - Perus, São Paulo - SP, 05211-210, Brazil
+55 11 3919-2969+55 11 3919-2969Call to bookAcupuncture
Physiotherapy
Dry Needling
Estética e massoterapia - Carla Mathias
R. Filomena Fongaro, 299 - Perus, São Paulo - SP, 05201-160, Brazil
+55 11 97727-0223+55 11 97727-0223Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Dra Ingrid Maragno - Fisioterapia, Quiropraxia e Harmonização Dermatofuncional
R. Júlio César Leal, 1E - Perus, São Paulo - SP, 05208-000, Brazil
+55 11 96304-4662+55 11 96304-4662Call to bookChiropractic
Physiotherapy
Dry Needling
Nutricionista Maudelan silva
R. Salles Gomes, 326 - Vila Perus, São Paulo - SP, 05211-200, Brazil
+55 11 91004-8955+55 11 91004-8955Call to bookSports Massage
Lymphatic Drainage Massage
Massoterapia Emerson Scarelli
R. Antônio de Pádua Dias, 935 - Perus, São Paulo - SP, 05202-070, Brazil
+55 11 94349-1643+55 11 94349-1643Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Dr. Mateus Gimenes Fisioterapia
R. Osvaldo Fávero, 119 - Nova Caieiras, Caieiras - SP, 07703-200, Brazil
+55 11 98153-1652+55 11 98153-1652Call to bookSports Massage
Couples Massage
Cupping Therapy
Acupressure
Mangaba SPA Estética
Av. dos Estudantes, 225 - Centro, Caieiras - SP, 07700-000, Brazil
+55 11 93080-2402+55 11 93080-2402Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bhava Om Yoga
R. Osvaldo Fávero, 119 - Nova Caieiras, Caieiras - SP, 07703-200, Brazil
+55 11 98655-6287+55 11 98655-6287Call to book
Diana Esteticista e Massoterapeuta
R. Micaela Alegria, 45 - Vila Aurora, São Paulo - SP, 05186-170, Brazil
+55 11 95177-5589+55 11 95177-5589Call to bookSports Massage
Back Massage
Couples Massage
Full Body Massage
Massoterapeuta Luciene Pinheiro
Rua Santo Antônio, 24 - Res. Sol Nascente, São Paulo - SP, 05283-100, Brazil
+55 11 96686-0805+55 11 96686-0805Call to book
Studio Persona Pilates
Av. Prefeito Donald Savazoni, 713 - Nova Caieiras, Caieiras - SP, 07704-055, Brazil
+55 11 2650-0472+55 11 2650-0472Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around R$150 for a sports massage in Perus.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Perus with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Perus with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Perus. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Perus. Prices start at R$150, and a session lasts around 1 hour 30 minutes on average.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Perus today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Brazil. With more than 110,000 global business partners all using Fresha's free schedule maker, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
Also Available in Perus
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
