Best Sports Massages Near Me in Vila Bonilha Nova, São Paulo
Venues offering Sports Massages in Vila Bonilha Nova, São Paulo See map
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neusamassagem
R. Francisco Gomes da Costa, 164 - Vila Bonilha Nova, São Paulo - SP, 02919-060, Brazil
+55 11 97845-1023+55 11 97845-1023Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Reflexology
Clínica de Fisioterapia Dr. Robson Sitta
R. Coriolano, 1480 - Vila Romana, São Paulo - SP, 05047-001, Brazil
+55 11 2528-4661+55 11 2528-4661Call to bookAcupuncture
Chiropractic
Physiotherapy
Spa Keep Depil Clínica de Estética Avançada
Av. Dep. Emílio Carlos, 456 - Limão, São Paulo - SP, 02722-100, Brazil
+55 11 2679-0477+55 11 2679-0477Call to bookBody Wrap
Spa Package
GiOlaser Vila Leopoldina
R. Schilling, 336 - Vila Leopoldina, São Paulo - SP, 05302-001, Brazil
+55 11 99975-4128+55 11 99975-4128Call to bookDermaplaning
Threading
Acne Facial
Chemical Peel
Estetilinda l Spa e estética
Av. Mutinga, 2350 - Sala 3 - Vila Pirituba, São Paulo - SP, 05110-000, Brazil
+55 11 97180-9517+55 11 97180-9517Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Cuidar Fisio / Fisioterapia, Pilates,RPG e Acupuntura
R. Pastoril de Almenara, 67 - Jaraguá, São Paulo - SP, 02993-040, Brazil
+55 11 99254-1917+55 11 99254-1917Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Júlio Zorzetto Fisioterapeuta e Terapeuta Holístico
R. Albuquerque Barros, 204 - Jardim Regina, São Paulo - SP, 05175-240, Brazil
+55 19 98110-0619+55 19 98110-0619Call to book
Nest Studio Pilates e Fisioterapia
R. Aurélia, 631 - Vila Romana, São Paulo - SP, 05046-000, Brazil
+55 11 97398-3723+55 11 97398-3723Call to bookPhysiotherapy
Spa Relicário
R. Dirceu de Almeida, 117 - São Domingos, São Paulo - SP, 05126-110, Brazil
+55 11 98287-5771+55 11 98287-5771Call to bookBody Scrub
Cryotherapy
Sauna
Spa Package
Bem & Zen Massoterapia
R. Antônio Raposo, 159 - Sala 23 - Lapa, São Paulo - SP, 05074-020, Brazil
+55 11 99113-4118+55 11 99113-4118Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Couples Massage
DeJu Saúde Beleza
Av. Raimundo Pereira de Magalhães, 3420 - Vila Pirituba, São Paulo - SP, 05145-200, Brazil
+55 11 91335-9083+55 11 91335-9083Call to bookChiropractic
NP CORPORE
R. Parapuã, 918 - Freguesia do Ó, São Paulo - SP, 02831-001, Brazil
+55 11 95916-1617+55 11 95916-1617Call to book
Start Masso
R. Registro, 158 - Vila Bancaria Munhoz, São Paulo - SP, 02757-030, Brazil
+55 11 98734-2609+55 11 98734-2609Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Clinic Reabilit Fisioterapia e Estética
Av. Elísio Teixeira Leite, 233 - Freguesia do Ó, São Paulo - SP, 02801-000, Brazil
+55 11 99569-9209+55 11 99569-9209Call to bookPhysiotherapy
Imbali Terapia Holística (Massagem, Reiki, Ventosaterapia, Auriculoterapia, Liberação Miofascial, e+) no bairro do Limão/SP
Av. Nossa Senhora do Ó, 865, Conjunto 1011 Helbor Offices São Paulo 3 - Limão, São Paulo - SP, 02715-000, Brazil
+55 11 97989-5751+55 11 97989-5751Call to book
Fisioterapia da Vila
R. Columbus, 299 - Vila Leopoldina, São Paulo - SP, 05304-010, Brazil
+55 11 3644-5655+55 11 3644-5655Call to bookPhysiotherapy
Acupuncture
Namasthe Terapias
R. Guaipá, 902 - Vila Leopoldina, São Paulo - SP, 05089-001, Brazil
+55 11 97132-1882+55 11 97132-1882Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Amigas da Vila Academia Feminina e Estética
R. Carlos Weber, 1197 - Vila Leopoldina, São Paulo - SP, 05303-000, Brazil
+55 11 98310-1983+55 11 98310-1983Call to book
Luzi Estética
Rua Lord Clemente Attlee, n 70 - sala 2 - Jardim Felicidade (Zona Norte), São Paulo - SP, 05143-200, Brazil
+55 11 99243-6141+55 11 99243-6141Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Full Body Massage
Levante Clínica de Fisioterapia Em Vila Leopoldina SP | Fisioterapia Ortopédica E Esportiva, Liberação Miofascial,
Av. Imperatriz Leopoldina, 1248 - Vila Leopoldina, São Paulo - SP, 05305-002, Brazil
+55 11 2894-1636+55 11 2894-1636Call to bookPhysiotherapy
Renew Corpus Estetica e Fisioterapia
R. Ademar Martins de Freitas, 257 - Torre 5/81 - Jardim Santo Elias, São Paulo - SP, 05135-300, Brazil
+55 11 99927-5801+55 11 99927-5801Call to bookSports Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
SOS MENTE & PLENA MASSAGEM
Rua Lord Clemente Attlee, 122 - Sobreloja - Sala 1 - Chácara Inglesa, São Paulo - SP, 05142-020, Brazil
+55 11 98441-4093+55 11 98441-4093Call to bookSP Shiatsu Massoterapia
R. Joaquim Machado, 283 - cj. 11 - Lapa, São Paulo - SP, 05050-010, Brazil
+55 11 2772-0752+55 11 2772-0752Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Espaço Vip Studio Personal
R. Duílio, 520 - Lapa, São Paulo - SP, 05043-020, Brazil
+55 11 2371-1403+55 11 2371-1403Call to bookPersonal Training
Espaço Ganesha Yoga
Rua Coroados, 300 - Vila Anastácio, São Paulo - SP, 05092-020, Brazil
+55 11 99437-3725+55 11 99437-3725Call to book
Camila Luz - Massoterapeuta Holística Corporal
Av. Min. Petrônio Portela, 740 - sala 07 - Freguesia do Ó, São Paulo - SP, 02959-000, Brazil
+55 11 98213-3563+55 11 98213-3563Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Massagem Tantrica Vila Leopoldina - São Paulo
Av. Imperatriz Leopoldina, 742 - Vila Leopoldina, São Paulo - SP, 05305-011, Brazil
+55 11 96141-2455+55 11 96141-2455Call to bookSports Massage
Ayurvedic Massage
Remedial Massage
Relaxing Massage
Spaço RM - Dra. Regina Martins Fisioterapeuta Dermatofuncional
R. Guaipá, 51 - sala 501 - Vila Leopoldina, São Paulo - SP, 05089-001, Brazil
+55 11 99376-4540+55 11 99376-4540Call to bookPhysiotherapy
CuidarFisio- Pilates, Fisioterapia, RPG, Acupuntura, Quiropraxia, estética corporal e facial e Ozonioterapia
R. Antônio da Cunha Coelho, 80 - Moinho Velho, São Paulo - SP, 02929-010, Brazil
+55 11 99254-1917+55 11 99254-1917Call to bookAcupuncture
Chiropractic
Physiotherapy
Vitória Regina Massoterapeuta
R. Monsenhor Manoel Gomes, 283 - Vila Zat, São Paulo - SP, 02975-120, Brazil
+55 11 96881-1099+55 11 96881-1099Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Casa Shakti - Massagem Ayurvédica, Yoga & Terapias
R. Tibério, 317 - Água Branca, São Paulo - SP, 05042-010, Brazil
+55 11 93703-1318+55 11 93703-1318Call to bookSports Massage
Thai Massage
Remedial Massage
Relaxing Massage
Massoterapeuta Ariani Correia
R. Duílio, 520 - Vila Romana, São Paulo - SP, 05043-020, Brazil
+55 11 98028-4802+55 11 98028-4802Call to bookSports Massage
Relaxing Massage
Remedial Massage
Lymphatic Drainage Massage
Clínica Fisio Spina - Pilates, Massagem, Fisioterapia, RPG e mais
Rua Baumann, 191 - Vila Leopoldina, São Paulo - SP, 05318-000, Brazil
+55 11 96189-8576+55 11 96189-8576Call to book
Maky Therapy
Av. Imperatriz Leopoldina, 957 - Sala 507 - Vila Leopoldina, São Paulo - SP, 05305-011, Brazil
+55 11 96364-6122+55 11 96364-6122Call to book
Rodrigo Campos - Massagista terapêutico
R. Fontes da Silva, 473 - Jardim Regina, São Paulo - SP, 05174-260, Brazil
+55 11 98018-0969+55 11 98018-0969Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
SM Fisioterapia e Pilates ME
R. Dr. João Toniolo, 112 Jd. São José - Pirituba, São Paulo - SP, 02969-000, Brazil
+55 11 93238-7551+55 11 93238-7551Call to book
Pomar de Luz
R. Antônio Raposo, 159 - Sala 23 - Lapa, São Paulo - SP, 05074-020, Brazil
+55 11 94929-4597+55 11 94929-4597Call to bookSports Massage
Back Massage
Cupping Therapy
Relaxing Massage
Salutar Clínica de Fisioterapia e Pilates
R. Cuevas, 63 - Lapa, São Paulo - SP, 05076-050, Brazil
+55 11 3832-7142+55 11 3832-7142Call to bookSports Massage
Therapeutic Massage
Full Body Massage
Mayara Britto - Massoterapia Saúde da Mulher
Av do Anastácio 1601 City América - Parque Sao Domingos, São Paulo - SP, 05119-000, Brazil
+55 11 94378-1904+55 11 94378-1904Call to bookSports Massage
Full Body Massage
Remedial Massage
Hot Stone Massage
Govinda Saúde Bem Estar
R. Luís Elias Attie, 334 - Parque Sao Domingos, São Paulo - SP, 05127-020, Brazil
+55 11 98225-6828+55 11 98225-6828Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Couples Massage
Espaço Raiz
Av. Raimundo Pereira de Magalhães, 7326 - Pirituba, São Paulo - SP, 02675-031, Brazil
+55 11 95458-9720+55 11 95458-9720Call to bookAcne Facial
Facial
Microdermabrasion
Espaço Carla Ventura Massoterapeuta
Av. Gen. Edgar Facó, 1082 - Sala 4 - Pirituba, São Paulo - SP, 02924-400, Brazil
+55 11 96179-6880+55 11 96179-6880Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Centro Holístico e Integrativo 7 Cristais de Luz
R. Pirapozinho, 64 - Jardim Regina, São Paulo - SP, 05174-200, Brazil
+55 11 93204-1514+55 11 93204-1514Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Thai Massage
Sandra Massoterapeuta Humanizada
R. Vale dos Bandeirantes, 31 - Vila Pirituba, São Paulo - SP, 05164-045, Brazil
+55 11 95415-4361+55 11 95415-4361Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Santi Spa
R. Lauriano Fernandes Júnior, 465 - Vila Leopoldina, São Paulo - SP, 05089-070, Brazil
+55 11 98377-7307+55 11 98377-7307Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Espaço Equilíbrio
R. Carlos Weber, 260 - 04 - Vila Leopoldina, São Paulo - SP, 05303-000, Brazil
+55 11 95346-5618+55 11 95346-5618Call to bookSports Massage
Reflexology
Chinese Massage
Cupping Therapy
Igor Massoterapia e Depilação
R. Antônio Teixeira Braga, 204 - Vila Palmeiras, São Paulo - SP, 02933-010, Brazil
+55 11 97551-3627+55 11 97551-3627Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Espaço Mahadeva
Rua Ribeirão Vermelho, 90b Vila Boaçava - Vila Pirituba, São Paulo - SP, 05134-280, Brazil
+55 11 99983-9543+55 11 99983-9543Call to book
Massoterapeuta Cris/ Drenagem Linfática/ Redução de medidas/Terapêutica/Fibromialgia/ Ansiedade/ Depressão. Zona Oeste
R. Maria Lúcia Duarte, 50 - Vila Pirituba, São Paulo - SP, 05172-000, Brazil
+55 11 94736-9911+55 11 94736-9911Call to bookSports Massage
Thai Massage
Swedish Massage
Reflexology
Espaço Terapêutico Dra. Mielczarski
Condomínio projeto portal dos Bandeirantes - Jardim Iris, São Paulo - SP, 05145-901, Brazil
+55 11 99417-6786+55 11 99417-6786Call to bookSports Massage
Reflexology
Remedial Massage
Relaxing Massage
Viver Bem Terapias Alternativas - Massagem e Acupuntura
Av. Itaberaba, 558 - Freguesia do Ó, São Paulo - SP, 02734-000, Brazil
+55 11 97632-4705+55 11 97632-4705Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Extreme Health
Av. Raimundo Pereira de Magalhães, 3320 - Pirituba, São Paulo - SP, 05145-200, Brazil
+55 11 98739-2054+55 11 98739-2054Call to bookPhysiotherapy
Lumipaty - Salão de Beleza Pirituba - Massagem Relaxante - Drenagem linfática - Estética Facial e Corporal
R. Andréas Randel, 38 - Jardim Sao Ricardo, São Paulo - SP, 05143-150, Brazil
+55 11 98934-7516+55 11 98934-7516Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Carvalho Reabilitação e Saúde
R. da Bica, 305 - Freguesia do Ó, São Paulo - SP, 02925-000, Brazil
+55 11 93028-5262+55 11 93028-5262Call to book
Estética Karen Destefani
Praça Brg. Alves Seco, 18 - Pirituba, São Paulo - SP, 02936-080, Brazil
+55 11 98011-3968+55 11 98011-3968Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Yang Massagem
R. João Pereira, 284 - Lapa, São Paulo - SP, 05074-000, Brazil
+55 11 94706-5739+55 11 94706-5739Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
Espacoci Massoterapeuta Humanizada
R. Iraxim, 121 - Pirituba, São Paulo - SP, 05138-180, Brazil
+55 11 97533-3710+55 11 97533-3710Call to bookSports Massage
Couples Massage
Relaxing Massage
Prenatal Massage
ECOFISIO Pilates & Fisioterapia - Pirituba
Av. Elísio Cordeiro de Siqueira, 1178 - Térreo - Jardim Santo Elias, São Paulo - SP, 05136-000, Brazil
+55 11 98944-0498+55 11 98944-0498Call to book
Quiropraxia e Acupuntura na Vila Leopoldina
R. Columbus, 82 - A e B - Vila Leopoldina, São Paulo - SP, 05304-010, Brazil
+55 11 3641-7819+55 11 3641-7819Call to bookAcupuncture
Chiropractic
Estética Kirei - Alto da Lapa
R. Sales Júnior, 482 - Alto da Lapa, São Paulo - SP, 05083-070, Brazil
+55 11 4305-4734+55 11 4305-4734Call to bookFacial Extractions
Facial
Men's Facial
Chemical Peel
Estrela Vitta - Casa De Chás, Acupuntura, Massagem, Yoga, Nutri, Fisio e Fabrica de Chás
Av. do Anastácio, 617 - Parque Sao Domingos, São Paulo - SP, 05119-000, Brazil
+55 11 97367-2935+55 11 97367-2935Call to bookDry Needling
Acupuncture
LM Fisioterapia
Rua Emílio Colella, 195 - Parque Sao Domingos, São Paulo - SP, 05126-130, Brazil
+55 11 3909-7500+55 11 3909-7500Call to bookPhysiotherapy
Espaço Rupa
R. Paulo do Vale Júnior, 212B - Vila Bancaria Munhoz, São Paulo - SP, 02757-040, Brazil
+55 11 95983-3834+55 11 95983-3834Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Momento Terapia
R. Joaquim Oliveira Freitas, 271 - Vila Mangalot, São Paulo - SP, 05133-000, Brazil
+55 11 98684-7074+55 11 98684-7074Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Massagem Terapeutica e Shiatsu Vila Romana
R. Clélia, 1129 - Sala 2 - Água Branca, São Paulo - SP, 05042-000, Brazil
+55 11 99463-8665+55 11 99463-8665Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Buddha Spa Vila Leopoldina
R. Carlos Weber, 1521 - Vila Leopoldina, São Paulo - SP, 05303-000, Brazil
+55 11 3644-8909+55 11 3644-8909Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Buddha Spa Alto da Lapa
R. Pio XI, 765 - Alto da Lapa, São Paulo - SP, 05060-000, Brazil
+55 11 3834-8445+55 11 3834-8445Call to bookBody Wrap
Sauna
Spa Package
Espaço Terapêutico ReVita Jeniffer Massoterapeuta
Av. Itaberaba, 2299 - Freguesia do Ó, São Paulo - SP, 02675-031, Brazil
+55 11 98293-5921+55 11 98293-5921Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Moving Life
R. Vespasiano, 183 - Vila Romana, São Paulo - SP, 05044-050, Brazil
+55 11 2371-4375+55 11 2371-4375Call to bookPhysiotherapy
Arlete Terapias, Acupuntura, Florais, Drenagem Linfática e Terapia TRG.
R. Dr. Odon Carlos de Figueiredo Ferraz, 931 - Parque Sao Domingos, São Paulo - SP, 05121-000, Brazil
+55 11 98189-5778+55 11 98189-5778Call to bookSports Massage
Back Massage
Chinese Massage
Cupping Therapy
Espaço Durga 288
R. Sepetiba, 288 - Siciliano, São Paulo - SP, 05052-000, Brazil
+55 11 99836-6142+55 11 99836-6142Call to bookSports Massage
Lymphatic Drainage Massage
Relaxing Massage
Deep Tissue Massage
Pulso de Vida Terapias
R. Ponta Porã, 821 - Vila Ipojuca, São Paulo - SP, 05058-001, Brazil
+55 11 2305-7756+55 11 2305-7756Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Equilibrium Massage
Av. Raimundo Pereira de Magalhães, 1465 - Jardim Iris, São Paulo - SP, 05145-000, Brazil
+55 11 98972-4419+55 11 98972-4419Call to bookSports Massage
Full Body Massage
Cupping Therapy
Couples Massage
CINTIA GALVÃO TERAPIAS CORPO E ALMA
R. Prof. Dário Ribeiro, 45 - sobre loja - Vila Prado, São Paulo - SP, 02559-000, Brazil
+55 11 95087-6389+55 11 95087-6389Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Back Massage
Shiatsu Luiza Sato Vila Leopoldina
R. Campo Grande, 459 - Vila Leopoldina, São Paulo - SP, 05302-051, Brazil
+55 11 2533-2102+55 11 2533-2102Call to bookAcupuncture
Espaço Terapêutico Afrodite
Av mutinga 2117 pirituba - Jardim Santo Elias, São Paulo - SP, 05110-000, Brazil
+55 11 98233-7779+55 11 98233-7779Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Foot Massage
Dk massagens
R. Joaquim Oliveira Freitas, 1519 - Vila Mangalot, São Paulo - SP, 05133-004, Brazil
+55 11 95819-8430+55 11 95819-8430Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Kami SPA Massoterapia - Massagem Lapa
Av. Mercedes, 387 - Alto da Lapa, São Paulo - SP, 05081-060, Brazil
+55 11 99139-8858+55 11 99139-8858Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around R$150 for a sports massage in Vila Bonilha Nova.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Vila Bonilha Nova with Fresha
At Fresha we're making booking hair, nails and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Vila Bonilha Nova and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Vila Bonilha Nova area. Plus salons and clinics in Vila Bonilha Nova have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour 30 minutes for a top-tier sports massage in Vila Bonilha Nova.
So grab your next appointment in Vila Bonilha Nova, Brazil. With 450,000 stylists and professionals already powering their business with our free platform, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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