Best Sports Massages near me in Jardim Sao Paulo(Zona Norte), São Paulo
Venues offering Sports Massages in Jardim Sao Paulo(Zona Norte), São Paulo See map
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Akacia Institute Hair Removal
R. Pedro Madureira, 589-1 - Jardim São Paulo, São Paulo - SP, 02044-140, Brazil
+55 11 97372-6700+55 11 97372-6700Call to bookHollywood Waxing
Back Waxing
Sugaring
Bikini Waxing
𝘾𝙊𝙍𝙋𝙊 𝙍𝙀𝙏𝙊 - Quiropraxia - Recovery esportivo, Massoterapia raiz, proximo ao metrô Jardim São Paulo
R. Cristóvão Vaz, 100 - Jardim São Paulo, São Paulo - SP, 02041-070, Brazil
+55 11 95400-2683+55 11 95400-2683Call to bookAcupuncture
Chiropractic
Cosmoprana
R. Gaspar Soares, 110 - Jardim São Paulo, São Paulo - SP, 02041-020, Brazil
+55 11 98472-1424+55 11 98472-1424Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Espaço Lothus Terapias Holísticas, Massagens Terapêuticas, Centro de Estética - Instituto de Ensino Terapêutico
Parque Domingos Luís, 297 - cj 1 - Jardim São Paulo, São Paulo - SP, 02043-081, Brazil
+55 11 95485-0756+55 11 95485-0756Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Nishi Massagens Terapêuticas
Av. Leôncio de Magalhães, 1004 - Loja 02 - Jardim São Paulo, São Paulo - SP, 02042-001, Brazil
+55 11 99125-1516+55 11 99125-1516Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Integrative Natural Therapies
Rua Professor Joaquim Osório de Azevedo, 242 - Jardim Sao Paulo(Zona Norte), São Paulo - SP, 02039-050, Brazil
+55 11 95735-0819+55 11 95735-0819Call to bookAcupuncture
Chiropractic
Physiotherapy
Bem Me Quero Saúde em Estética
Av. Alberto Byington, 1213 - sala 12 - Vila Maria Alta, São Paulo - SP, 02127-001, Brazil
+55 11 97692-2833+55 11 97692-2833Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Studio de Yoga Orléans
R. Dom Luís Felipe de Orleans, 933 - Zona Norte - Vila Maria, São Paulo - SP, 02118-001, Brazil
+55 11 98343-0010+55 11 98343-0010Call to bookSports Massage
Shimoze
Av. Alberto Byington, 315 - Vila Maria Alta, São Paulo - SP, 02127-000, Brazil
+55 11 4563-4786+55 11 4563-4786Call to bookHollywood Waxing
Back Waxing
Face Waxing
Leg Waxing
Mundo da Lu Massagens e Terapias
R. Conselheiro Moreira de Barros, 107 - Santana, São Paulo - SP, 02403-020, Brazil
+55 11 96230-1313+55 11 96230-1313Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Kimochi Massoterapia, Quiropraxia e Massagens.
R. Paulino de Brito, 92 - sala 02 - Jardim Brasil, São Paulo - SP, 02223-010, Brazil
+55 11 98636-7473+55 11 98636-7473Call to bookSports Massage
Reflexology
Deep Tissue Massage
Therapeutic Massage
Instituto 7 Pilates e Terapia da Coluna
R. José de Albuquerque Medeiros, 208 - Jardim Franca, São Paulo - SP, 02336-000, Brazil
+55 11 96672-5006+55 11 96672-5006Call to bookChiropractic
Physiotherapy
Balneário Maria José
R. Barra do Tibagi, 562 - Bom Retiro, São Paulo - SP, 01128-000, Brazil
+55 11 3221-5421+55 11 3221-5421Call to bookSpa Package
Infrared Sauna
Sauna
Patricia ajona especialista em pós-operatórios/ drenagem linfática
Tv. Faustina Bordoni, 16 - Tucuruvi, São Paulo - SP, 02306-050, Brazil
+55 11 98713-3230+55 11 98713-3230Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Jade spa massoterapia e estética
Av. Santa Inês, 771 - Parque Mandaqui, São Paulo - SP, 02415-001, Brazil
+55 11 94556-9487+55 11 94556-9487Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Raphael Debeza - Massoterapia e Meditação
Gayatri Terapias - R. Conselheiro Saraiva, 341 - sala 7 - Santana, São Paulo - SP, 02037-020, Brazil
+55 11 96585-5524+55 11 96585-5524Call to bookSports Massage
Reflexology
Thai Massage
Therapeutic Massage
Massoterapeuta Marco - Massagem na Zona Norte de São Paulo
Rua Otávio Marques, 35 - Sala 05 - Água Fria, São Paulo - SP, 02334-080, Brazil
+55 11 98921-0431+55 11 98921-0431Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massoterapeuta karina Brito Drenagem Linfática massagem modeladora Drenagem linfática zona norte/massagem em Gestante gravida
Tv. Jean Cras, n° 17 - Tremembé, São Paulo - SP, 02317-103, Brazil
+55 11 98526-2453+55 11 98526-2453Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Thai Massage
MK Massoterapia
Rua Manuel de Moura, 22B - Vila Gustavo, São Paulo - SP, 02266-100, Brazil
+55 11 98621-7017+55 11 98621-7017Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Massagem D&D Terapêutica
Avenida, Rua Norma Pieruccini Giannotti, 423, São Paulo - SP, 01137-010, Brazil
+55 11 95020-7138+55 11 95020-7138Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Atori Massagens e Estética
Rua Luiz Antônio de Oliveira Alves, 27 - Complemento casa 01 - Vila Mazzei, São Paulo - SP, 02314-050, Brazil
+55 11 97453-1547+55 11 97453-1547Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Clínica de Fisioterapia e Massagem Oriental Santana
R. José Peixoto Lobo, 30 - Jardim do Colegio (Zona Norte), São Paulo - SP, 02431-050, Brazil
+55 11 95092-2500+55 11 95092-2500Call to bookSports Massage
Ayurvedic Massage
Back Massage
Couples Massage
Live Desperte - Pilates
R. Orlando Jardim, 366 - Vila Sabrina, São Paulo - SP, 02139-030, Brazil
+55 11 99592-8791+55 11 99592-8791Call to bookPersonal Training
Yôga - AcroYoga e Terapias integrativas | Ricardo e Clícia
R. dos Jacarandás Mimosos, 57 - 5 - Vila Nova Mazzei, São Paulo - SP, 02312-090, Brazil
+55 11 98118-5092+55 11 98118-5092Call to book
Renata Gomes Beauty & SPA
Rua Manuel Gaya, 896 - sala 4 - Vila Nova Mazzei, São Paulo - SP, 02313-000, Brazil
+55 11 98299-5659+55 11 98299-5659Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Jackeline e carla espaço de terapias
R. Banco das Palmas, 213 - Santana, São Paulo - SP, 02016-020, Brazil
+55 11 93291-6342+55 11 93291-6342Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Leonardo Cervenka Massoterapia
R. Tupiguaes, 94 - Santana, São Paulo - SP, 02022-040, Brazil
+55 11 96459-3856+55 11 96459-3856Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Massagem Thai - joão
R. Samurais, N° 128 - sala 4 - Vila Maria Alta, São Paulo - SP, 02130-080, Brazil
+55 11 96353-4107+55 11 96353-4107Call to bookSports Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Splendor Saúde e Movimento
R. Prof. Colombo de Almeida, 17 a - Jardim do Colegio (Zona Norte), São Paulo - SP, 02431-120, Brazil
+55 11 97554-1766+55 11 97554-1766Call to bookSports Massage
Acupuntura, shiatsu, florais na zona norte-Aflorar Terapias
Av. Santa Inês, 801 - sala 105 - Parque Mandaqui, São Paulo - SP, 02415-000, Brazil
+55 11 97685-5669+55 11 97685-5669Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Studio Viver Zen - Kamila
R. Catapará, 38 - Vila Guilherme, São Paulo - SP, 02073-010, Brazil
+55 11 97409-1702+55 11 97409-1702Call to bookSports Massage
Relaxing Massage
Lymphatic Drainage Massage
Swedish Massage
Studio Pilates Alice Gabrielle
R. Curuçá, 1080 - Vila Maria Baixa, São Paulo - SP, 02120-001, Brazil
+55 11 95420-7462+55 11 95420-7462Call to book
Clínica FisioFreitas
Av. das Cerejeiras, 1021 - Vila Maria, São Paulo - SP, 02124-001, Brazil
+55 11 2954-8790+55 11 2954-8790Call to bookChiropractic
Acupuncture
Physiotherapy
Arjan Massagem Terapêutica Feminina | Massagem Relaxante e Energética | Terapia Holítisca Corporal
R. Voluntários da Pátria, 2468 - Santana, São Paulo - SP, 02401-000, Brazil
+55 11 95618-7522+55 11 95618-7522Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Estúdio Pilates e Fisioterapia em Santana - Mentcorp
R. Heliodora, 144 - Santana, São Paulo - SP, 02022-051, Brazil
+55 11 99361-9783+55 11 99361-9783Call to bookPhysiotherapy
YOGA PARA GESTANTES, CRIANÇAS E ADULTOS EM GERAL.
R. Dr. João Batista Soares de Faria, 184 - Santana, São Paulo - SP, 02403-050, Brazil
+55 11 99993-6405+55 11 99993-6405Call to book
Espaço Isa Bessa Estética
Av. Tucuruvi, 313 - Sala 11 - Tucuruvi, São Paulo - SP, 02305-000, Brazil
+55 11 99890-0651+55 11 99890-0651Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Andreia Coelho - Terapeuta Corporal.
Clínica JR Estética - R. Duarte de Azevedo, 284 - CJ 102 - Santana, São Paulo - SP, 02036-020, Brazil
+55 11 91153-2225+55 11 91153-2225Call to book
Consultório Massoterapia Bienes
R. Dr. César, 1368 - sala 508 - Santana, São Paulo - SP, 02013-002, Brazil
+55 11 98748-9627+55 11 98748-9627Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Eduarda Alcântara Massoterapia
Rua Bernardino Fanganiello - Casa Verde, São Paulo - SP, 02516-030, Brazil
+55 11 97565-5670+55 11 97565-5670Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Thai Massage
Espaço Massazen
R. Zalina Rolim, 841 - Vila Medeiros, São Paulo - SP, 02219-120, Brazil
+55 11 98718-0785+55 11 98718-0785Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Espaço Marina Cassoli
R. Benedito Siqueira, 31 - Parque Mandaqui, São Paulo - SP, 02420-110, Brazil
+55 11 95199-0481+55 11 95199-0481Call to bookSports Massage
Cupping Therapy
Lymphatic Drainage Massage
Therapeutic Massage
Studio de Pilates e Fisioterapia Spine Health Santana
R. Pedro Doll, 71 - Santana, São Paulo - SP, 02404-000, Brazil
+55 11 99545-1489+55 11 99545-1489Call to book
Espaço StarBene
R. Antônio Pinto de Oliveira, 163 - Vila Dom Pedro II, São Paulo - SP, 02243-050, Brazil
+55 11 98079-9313+55 11 98079-9313Call to bookChiropractic
Espaço Pichelli - Estética e Massagem
Av. Caraurana, 183 - Vila Nova Mazzei, São Paulo - SP, 02314-020, Brazil
+55 11 98419-7489+55 11 98419-7489Call to bookFacial Extractions
Facial
Mari Terapias | Massagem Corporal e Depilação | Santana
R. Voluntários da Pátria, 1816 - Santana, São Paulo - SP, 02010-500, Brazil
+55 11 98894-6020+55 11 98894-6020Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Espaço Aqua de Vida
R. Osaka, 1205 - Jardim Japao, São Paulo - SP, 02124-041, Brazil
+55 11 98522-0687+55 11 98522-0687Call to bookAcupuncture
Caroline Lopes Terapias Integrativas
Atendimento somente com hora marcada - R. Cônego Vicente, 273 - Vila Medeiros, São Paulo - SP, 02212-000, Brazil
+55 62 99978-0020+55 62 99978-0020Call to bookAcupuncture
Natural Comfort
R. Guarani, 469 - Bom Retiro, São Paulo - SP, 01123-040, Brazil
+55 11 97133-4207+55 11 97133-4207Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Avalon Massage/Quick Massage/Empresas e Eventos Corporativos
R. Dona Gabriela, 341 - Vila Dom Pedro II, São Paulo - SP, 02244-060, Brazil
+55 11 96454-3503+55 11 96454-3503Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Jo Azevedo Massoterapeuta
R. Alcides Godói - Parque Mandaqui, São Paulo - SP, 02423-190, Brazil
+55 11 98332-9400+55 11 98332-9400Call to bookSports Massage
Deep Tissue Massage
Ayurvedic Massage
Back Massage
Oasis | Saúde, Estética e Pilates
R. Maria Amália Lopes Azevedo, 250 - sala 11 - Tremembé, São Paulo - SP, 02350-000, Brazil
+55 11 94592-7010+55 11 94592-7010Call to bookFacial
Facial Extractions
Marlene Lucca Massoterapia & Estética
Rua Chemin Del Pra, 66 - Santana, São Paulo - SP, 02016-060, Brazil
+55 11 98838-9743+55 11 98838-9743Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Cinthia Albuquerque Studio
R. Voluntários da Pátria, 2468 - Santana, São Paulo - SP, 02402-000, Brazil
+55 11 94736-4245+55 11 94736-4245Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Therapeutic Massage
Thay Oliveira
Av. Água Fria, 321 - Água Fria, São Paulo - SP, 02333-000, Brazil
+55 11 99408-2511+55 11 99408-2511Call to bookSports Massage
Back Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Nature Zen Terapia e Estética
R. Antonieta Altenfelder, 930 - Jardim Guapira, São Paulo - SP, 02317-170, Brazil
+55 11 98779-9613+55 11 98779-9613Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Jailma Paixão Massoterapeuta
R. do Bosque, 130 - Barra Funda, São Paulo - SP, 01136-000, Brazil
+55 11 96125-4333+55 11 96125-4333Call to bookSports Massage
Deep Tissue Massage
Ayurvedic Massage
Chinese Massage
Ivone Rodrigues Estética e Cosmética
Rua João Pizarro Gabizo, 61 - Santana, São Paulo - SP, 02038-040, Brazil
+55 11 99337-8909+55 11 99337-8909Call to bookFacial Extractions
Acne Facial
Facial
Men's Facial
Massoterapeuta Esteta keith lopes
Rua Antônio Assumpção, 86 - Parada Inglesa, São Paulo - SP, 02248-040, Brazil
+55 11 99431-4531+55 11 99431-4531Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Spazio Sol Massoterapeuta & Esteticista
Av. Santa Inês, 801 - Parque Mandaqui, São Paulo - SP, 02415-001, Brazil
+55 11 92004-7220+55 11 92004-7220Call to bookSports Massage
Reflexology
Deep Tissue Massage
Lymphatic Drainage Massage
RC Massagem Humanizada
R. Pedra Sabão, 59 - Vila Guilherme, São Paulo - SP, 02066-120, Brazil
+55 11 99151-7004+55 11 99151-7004Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Shakti Terapia Corporal
R. José Borges de Paula, 25 - Vila Sabrina, São Paulo - SP, 02220-310, Brazil
+55 11 94844-9680+55 11 94844-9680Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Cristina Lopes | Massoterapeuta
R. Antônio Pereira de Sousa - Santana, São Paulo - SP, 02404-060, Brazil
+55 54 99696-5186+55 54 99696-5186Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Reflexology
Espaço Vivance Saúde e Beleza
R. Jorge Valim, 126 - 11| 97235-9414 - Casa Verde, São Paulo - SP, 02536-000, Brazil
+55 11 97235-9414+55 11 97235-9414Call to book
Zakarian Fisioterapia e Pilates
R. Voluntários da Pátria, 560 - Santana, São Paulo - SP, 02010-000, Brazil
+55 11 99289-7420+55 11 99289-7420Call to bookPhysiotherapy
Rober Massoterapeuta
R. Cônego Vicente Miguel Marino, 137 - Barra Funda, São Paulo - SP, 01135-020, Brazil
+55 11 96669-6688+55 11 96669-6688Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
PhytoSPA - SPA Phytoterapica
Av. Nova Cantareira, 3095 - Tucuruvi, São Paulo - SP, 02341-000, Brazil
+55 11 98284-7403+55 11 98284-7403Call to bookSpa Package
Sauna
Podologia - Toda Bonita - Salão de Beleza - Podologia no Tremembé
R. Maria Amália Lopes Azevedo, 228 - Tremembé, São Paulo - SP, 02350-001, Brazil
+55 11 2262-6424+55 11 2262-6424Call to bookThreading
Fisionoesporte Santana
R. Conselheiro Moreira de Barros, 1474 - Lauzane Paulista, São Paulo - SP, 02430-000, Brazil
+55 11 94290-9592+55 11 94290-9592Call to bookPhysiotherapy
Studio Fisio Saúde
R. Ten. Rocha, 387 - Santana, São Paulo - SP, 02022-110, Brazil
+55 11 97982-9835+55 11 97982-9835Call to bookPhysiotherapy
Espaço Jaya - Centro Terapêutico e Estético
R. Antônio Fonseca, 159 - Vila Maria, São Paulo - SP, 02112-010, Brazil
+55 11 99491-1858+55 11 99491-1858Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Sinergia Fisioterapia & Pilates
R. Amaral Gama, 35 - Santana, São Paulo - SP, 02018-000, Brazil
+55 11 96855-6585+55 11 96855-6585Call to bookPhysiotherapy
Adriana bem estar
Rua Pedra Formosa, 51 Mandaqui - Vila Basileia, São Paulo - SP, 02471-230, Brazil
+55 11 96123-4797+55 11 96123-4797Call to bookSports Massage
Lymphatic Drainage Massage
Full Body Massage
Prenatal Massage
Clínica Splendor House
R. Heliodora, 94 - Santana, São Paulo - SP, 02022-050, Brazil
+55 11 2950-0684+55 11 2950-0684Call to bookSports Massage
Therapeutic Massage
Foot Massage
Deep Tissue Massage
Studio Topshop SALAO SPA BARBEARIA
rua joao teodoro 973 primeiro andar sala 101 c - Brás, São Paulo - SP, 03009-000, Brazil
+55 11 99526-9863+55 11 99526-9863Call to bookThreading
Espaço Sensitive / Massagem relaxante tântrica zona norte de São Paulo
R. José Alves do Nascimento, 34 - Lauzane Paulista, São Paulo - SP, 02435-064, Brazil
+55 11 99735-3772+55 11 99735-3772Call to bookSports Massage
Reflexology
Foot Massage
Thai Massage
Toninha Nunes Spa Urbano
Av. Santa Inês, 1268 - Mandaqui, São Paulo - SP, 02415-001, Brazil
+55 11 2953-0034+55 11 2953-0034Call to bookBody Scrub
Sauna
Spa Package
Espaço Loft massagens relaxante e tantrica zona norte Tucuruvi/Vila Gustavo/Parada Inglesa
Rua Canhemborá, 154 Zona Norte, Av. Gustavo Adolfo - Vila Gustavo, São Paulo - SP, 02253-010, Brazil
+55 11 96798-5607+55 11 96798-5607Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
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Rua Felício Ciaccio, 175 - Santana, São Paulo - SP, 02405-010, Brazil
+55 11 99705-7467+55 11 99705-7467Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Pure Pilates - Santa Inês - Horto
Av. Santa Inês, 1371 - Parque Mandaqui, São Paulo - SP, 02415-001, Brazil
+55 11 93801-0086+55 11 93801-0086Call to book
RB Massagens e Terapias Orientais,Emagrecimento, Liberação Miofascial, Ventosaterapia, Pedras Quentes, tântrica
R. Benta Pereira, 96 - Santana, São Paulo - SP, 02451-000, Brazil
+55 11 97183-3048+55 11 97183-3048Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around R$150 for a sports massage in Jardim Sao Paulo(Zona Norte).
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Jardim Sao Paulo(Zona Norte) with Fresha
Instantly book a massage place) in Jardim Sao Paulo(Zona Norte) with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place) in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
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A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Jardim Sao Paulo(Zona Norte). Expect to pay between R$85 and R$220, and set aside at least 35 minutes for your a sports massage appointment.
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