Best Sports Massages Near Me in Vila Pereira Cerca, São Paulo
Venues offering Sports Massages in Vila Pereira Cerca, São Paulo See map
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CuidarFisio- Pilates, Fisioterapia, RPG, Acupuntura, Quiropraxia, estética corporal e facial e Ozonioterapia
R. Antônio da Cunha Coelho, 80 - Moinho Velho, São Paulo - SP, 02929-010, Brazil
+55 11 99254-1917+55 11 99254-1917Call to bookChiropractic
Acupuncture
Physiotherapy
Espaço Carla Ventura Massoterapeuta
Av. Gen. Edgar Facó, 1082 - Sala 4 - Pirituba, São Paulo - SP, 02924-400, Brazil
+55 11 96179-6880+55 11 96179-6880Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Igor Massoterapia e Depilação
R. Antônio Teixeira Braga, 204 - Vila Palmeiras, São Paulo - SP, 02933-010, Brazil
+55 11 97551-3627+55 11 97551-3627Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Clínica de Fisioterapia Dr. Robson Sitta
R. Coriolano, 1480 - Vila Romana, São Paulo - SP, 05047-001, Brazil
+55 11 2528-4661+55 11 2528-4661Call to bookChiropractic
Acupuncture
Physiotherapy
Spa Keep Depil Clínica de Estética Avançada
Av. Dep. Emílio Carlos, 456 - Limão, São Paulo - SP, 02722-100, Brazil
+55 11 2679-0477+55 11 2679-0477Call to bookBody Wrap
Spa Package
Espaço 5 Sentidos Massoterapia
R. Clélia, 286 - Lapa, São Paulo - SP, 05042-000, Brazil
+55 11 98294-2800+55 11 98294-2800Call to bookSports Massage
Reflexology
Foot Massage
Couples Massage
GiOlaser Vila Leopoldina
R. Schilling, 336 - Vila Leopoldina, São Paulo - SP, 05302-001, Brazil
+55 11 99975-4128+55 11 99975-4128Call to bookAcne Facial
Chemical Peel
Facial
Facial Extractions
Estetilinda l Spa e estética
Av. Mutinga, 2350 - Sala 3 - Vila Pirituba, São Paulo - SP, 05110-000, Brazil
+55 11 97180-9517+55 11 97180-9517Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Júlio Zorzetto Fisioterapeuta e Terapeuta Holístico
R. Albuquerque Barros, 204 - Jardim Regina, São Paulo - SP, 05175-240, Brazil
+55 19 98110-0619+55 19 98110-0619Call to book
Nest Studio Pilates e Fisioterapia
R. Aurélia, 631 - Vila Romana, São Paulo - SP, 05046-000, Brazil
+55 11 97398-3723+55 11 97398-3723Call to bookPhysiotherapy
DeJu Saúde Beleza
Av. Raimundo Pereira de Magalhães, 3420 - Vila Pirituba, São Paulo - SP, 05145-200, Brazil
+55 11 91335-9083+55 11 91335-9083Call to bookChiropractic
Start Masso
R. Registro, 158 - Vila Bancaria Munhoz, São Paulo - SP, 02757-030, Brazil
+55 11 98734-2609+55 11 98734-2609Call to bookSports Massage
Remedial Massage
Full Body Massage
Cupping Therapy
Bem & Zen Massoterapia
R. Antônio Raposo, 159 - Sala 23 - Lapa, São Paulo - SP, 05074-020, Brazil
+55 11 99113-4118+55 11 99113-4118Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Back Massage
Fisioterapia da Vila
R. Columbus, 299 - Vila Leopoldina, São Paulo - SP, 05304-010, Brazil
+55 11 3644-5655+55 11 3644-5655Call to bookAcupuncture
Physiotherapy
Spa Relicário
R. Dirceu de Almeida, 117 - São Domingos, São Paulo - SP, 05126-110, Brazil
+55 11 98287-5771+55 11 98287-5771Call to bookBody Scrub
Cryotherapy
Sauna
Spa Package
Clinic Reabilit Fisioterapia e Estética
Av. Elísio Teixeira Leite, 233 - Freguesia do Ó, São Paulo - SP, 02801-000, Brazil
+55 11 99569-9209+55 11 99569-9209Call to bookPhysiotherapy
Imbali Terapia Holística (Massagem, Reiki, Ventosaterapia, Auriculoterapia, Liberação Miofascial, e+) no bairro do Limão/SP
Av. Nossa Senhora do Ó, 865, Conjunto 1011 Helbor Offices São Paulo 3 - Limão, São Paulo - SP, 02715-000, Brazil
+55 11 97989-5751+55 11 97989-5751Call to book
NP CORPORE
R. Parapuã, 918 - Freguesia do Ó, São Paulo - SP, 02831-001, Brazil
+55 11 95916-1617+55 11 95916-1617Call to book
Luzi Estética
Rua Lord Clemente Attlee, n 70 - sala 2 - Jardim Felicidade (Zona Norte), São Paulo - SP, 05143-200, Brazil
+55 11 99243-6141+55 11 99243-6141Call to bookSports Massage
Full Body Massage
Relaxing Massage
Back Massage
Namasthe Terapias
R. Guaipá, 902 - Vila Leopoldina, São Paulo - SP, 05089-001, Brazil
+55 11 97132-1882+55 11 97132-1882Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
SOS MENTE & PLENA MASSAGEM
Rua Lord Clemente Attlee, 122 - Sobreloja - Sala 1 - Chácara Inglesa, São Paulo - SP, 05142-020, Brazil
+55 11 98441-4093+55 11 98441-4093Call to book
Renew Corpus Estetica e Fisioterapia
R. Ademar Martins de Freitas, 257 - Torre 5/81 - Jardim Santo Elias, São Paulo - SP, 05135-300, Brazil
+55 11 99927-5801+55 11 99927-5801Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Hot Stone Massage
SP Shiatsu Massoterapia
R. Joaquim Machado, 283 - cj. 11 - Lapa, São Paulo - SP, 05050-010, Brazil
+55 11 2772-0752+55 11 2772-0752Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Levante Clínica de Fisioterapia Em Vila Leopoldina SP | Fisioterapia Ortopédica E Esportiva, Liberação Miofascial,
Av. Imperatriz Leopoldina, 1248 - Vila Leopoldina, São Paulo - SP, 05305-002, Brazil
+55 11 2894-1636+55 11 2894-1636Call to bookPhysiotherapy
Amigas da Vila Academia Feminina e Estética
R. Carlos Weber, 1197 - Vila Leopoldina, São Paulo - SP, 05303-000, Brazil
+55 11 98310-1983+55 11 98310-1983Call to book
Casa Shakti - Massagem Ayurvédica, Yoga & Terapias
R. Tibério, 317 - Água Branca, São Paulo - SP, 05042-010, Brazil
+55 11 93703-1318+55 11 93703-1318Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Espaço Ganesha Yoga
Rua Coroados, 300 - Vila Anastácio, São Paulo - SP, 05092-020, Brazil
+55 11 99437-3725+55 11 99437-3725Call to book
Vitória Regina Massoterapeuta
R. Monsenhor Manoel Gomes, 283 - Vila Zat, São Paulo - SP, 02975-120, Brazil
+55 11 96881-1099+55 11 96881-1099Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Spaço RM - Dra. Regina Martins Fisioterapeuta Dermatofuncional
R. Guaipá, 51 - sala 501 - Vila Leopoldina, São Paulo - SP, 05089-001, Brazil
+55 11 99376-4540+55 11 99376-4540Call to bookPhysiotherapy
Espaço Vip Studio Personal
R. Duílio, 520 - Lapa, São Paulo - SP, 05043-020, Brazil
+55 11 2371-1403+55 11 2371-1403Call to bookPersonal Training
Massagem Tantrica Vila Leopoldina - São Paulo
Av. Imperatriz Leopoldina, 742 - Vila Leopoldina, São Paulo - SP, 05305-011, Brazil
+55 11 96141-2455+55 11 96141-2455Call to bookSports Massage
Thai Massage
Remedial Massage
Relaxing Massage
Camila Luz - Massoterapeuta Holística Corporal
Av. Min. Petrônio Portela, 740 - sala 07 - Freguesia do Ó, São Paulo - SP, 02959-000, Brazil
+55 11 98213-3563+55 11 98213-3563Call to bookSports Massage
Back Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Salutar Clínica de Fisioterapia e Pilates
R. Cuevas, 63 - Lapa, São Paulo - SP, 05076-050, Brazil
+55 11 3832-7142+55 11 3832-7142Call to bookSports Massage
Therapeutic Massage
Full Body Massage
SM Fisioterapia e Pilates ME
R. Dr. João Toniolo, 112 Jd. São José - Pirituba, São Paulo - SP, 02969-000, Brazil
+55 11 93238-7551+55 11 93238-7551Call to book
Kali Nakana
Rua Coronel Melo de Oliveira, 453 - Pompeia, São Paulo - SP, 05011-040, Brazil
+55 11 99008-6943+55 11 99008-6943Call to bookSports Massage
Therapeutic Massage
Thai Massage
Lymphatic Drainage Massage
Clínica Fisio Spina - Pilates, Massagem, Fisioterapia, RPG e mais
Rua Baumann, 191 - Vila Leopoldina, São Paulo - SP, 05318-000, Brazil
+55 11 96189-8576+55 11 96189-8576Call to book
Pomar de Luz
R. Antônio Raposo, 159 - Sala 23 - Lapa, São Paulo - SP, 05074-020, Brazil
+55 11 94929-4597+55 11 94929-4597Call to bookSports Massage
Back Massage
Cupping Therapy
Relaxing Massage
Maky Therapy
Av. Imperatriz Leopoldina, 957 - Sala 507 - Vila Leopoldina, São Paulo - SP, 05305-011, Brazil
+55 11 96364-6122+55 11 96364-6122Call to book
Rodrigo Campos - Massagista terapêutico
R. Fontes da Silva, 473 - Jardim Regina, São Paulo - SP, 05174-260, Brazil
+55 11 98018-0969+55 11 98018-0969Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Massoterapeuta Ariani Correia
R. Duílio, 520 - Vila Romana, São Paulo - SP, 05043-020, Brazil
+55 11 98028-4802+55 11 98028-4802Call to bookSports Massage
Back Massage
Thai Massage
Reflexology
Govinda Saúde Bem Estar
R. Luís Elias Attie, 334 - Parque Sao Domingos, São Paulo - SP, 05127-020, Brazil
+55 11 98225-6828+55 11 98225-6828Call to bookSports Massage
Relaxing Massage
Couples Massage
Ayurvedic Massage
Espaço Raiz
Av. Raimundo Pereira de Magalhães, 7326 - Pirituba, São Paulo - SP, 02675-031, Brazil
+55 11 95458-9720+55 11 95458-9720Call to bookFacial
Microdermabrasion
Acne Facial
Centro Holístico e Integrativo 7 Cristais de Luz
R. Pirapozinho, 64 - Jardim Regina, São Paulo - SP, 05174-200, Brazil
+55 11 93204-1514+55 11 93204-1514Call to bookSports Massage
Therapeutic Massage
Foot Massage
Deep Tissue Massage
Naradeva Shala | Instituto de Cultura Hindu
R. Coriolano, 169 - Vila Romana, São Paulo - SP, 05047-000, Brazil
+55 11 3862-7321+55 11 3862-7321Call to book
Mayara Britto - Massoterapia Saúde da Mulher
Av do Anastácio 1601 City América - Parque Sao Domingos, São Paulo - SP, 05119-000, Brazil
+55 11 94378-1904+55 11 94378-1904Call to bookSports Massage
Full Body Massage
Remedial Massage
Hot Stone Massage
Lumipaty - Salão de Beleza Pirituba - Massagem Relaxante - Drenagem linfática - Estética Facial e Corporal
R. Andréas Randel, 38 - Jardim Sao Ricardo, São Paulo - SP, 05143-150, Brazil
+55 11 98934-7516+55 11 98934-7516Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Espaço Equilíbrio
R. Carlos Weber, 260 - 04 - Vila Leopoldina, São Paulo - SP, 05303-000, Brazil
+55 11 95346-5618+55 11 95346-5618Call to bookSports Massage
Reflexology
Chinese Massage
Cupping Therapy
Santi Spa
R. Lauriano Fernandes Júnior, 465 - Vila Leopoldina, São Paulo - SP, 05089-070, Brazil
+55 11 98377-7307+55 11 98377-7307Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Estética Karen Destefani
Praça Brg. Alves Seco, 18 - Pirituba, São Paulo - SP, 02936-080, Brazil
+55 11 98011-3968+55 11 98011-3968Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Massoterapeuta Cris/ Drenagem Linfática/ Redução de medidas/Terapêutica/Fibromialgia/ Ansiedade/ Depressão. Zona Oeste
R. Maria Lúcia Duarte, 50 - Vila Pirituba, São Paulo - SP, 05172-000, Brazil
+55 11 94736-9911+55 11 94736-9911Call to bookSports Massage
Thai Massage
Swedish Massage
Reflexology
Espacoci Massoterapeuta Humanizada
R. Iraxim, 121 - Pirituba, São Paulo - SP, 05138-180, Brazil
+55 11 97533-3710+55 11 97533-3710Call to bookSports Massage
Chinese Massage
Relaxing Massage
Prenatal Massage
Ana Quessada Fisioterapia
Rua sem saída, 200 - Acesso por - Av. Nicolas Boer, 100 - Barra Funda, São Paulo - SP, 01142-000, Brazil
+55 11 94032-7139+55 11 94032-7139Call to bookPhysiotherapy
Extreme Health
Av. Raimundo Pereira de Magalhães, 3320 - Pirituba, São Paulo - SP, 05145-200, Brazil
+55 11 98739-2054+55 11 98739-2054Call to bookPhysiotherapy
Viver Bem Terapias Alternativas - Massagem e Acupuntura
Av. Itaberaba, 558 - Freguesia do Ó, São Paulo - SP, 02734-000, Brazil
+55 11 97632-4705+55 11 97632-4705Call to bookSports Massage
Cupping Therapy
Chinese Massage
Back Massage
Espaço Terapêutico Dra. Mielczarski
Condomínio projeto portal dos Bandeirantes - Jardim Iris, São Paulo - SP, 05145-901, Brazil
+55 11 99417-6786+55 11 99417-6786Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Reflexology
Santai Spa | Perdizes
Rua Coronel Melo de Oliveira, 551 - Perdizes, São Paulo - SP, 05011-040, Brazil
+55 11 97979-7117+55 11 97979-7117Call to bookSpa Package
Sauna
Body Scrub
Carvalho Reabilitação e Saúde
R. da Bica, 305 - Freguesia do Ó, São Paulo - SP, 02925-000, Brazil
+55 11 93028-5262+55 11 93028-5262Call to book
Espaço Mahadeva
Rua Ribeirão Vermelho, 90b Vila Boaçava - Vila Pirituba, São Paulo - SP, 05134-280, Brazil
+55 11 99983-9543+55 11 99983-9543Call to book
neusamassagem
R. Francisco Gomes da Costa, 164 - Vila Bonilha Nova, São Paulo - SP, 02919-060, Brazil
+55 11 97845-1023+55 11 97845-1023Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Yang Massagem
R. João Pereira, 284 - Lapa, São Paulo - SP, 05074-000, Brazil
+55 11 94706-5739+55 11 94706-5739Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
ECOFISIO Pilates & Fisioterapia - Pirituba
Av. Elísio Cordeiro de Siqueira, 1178 - Térreo - Jardim Santo Elias, São Paulo - SP, 05136-000, Brazil
+55 11 98944-0498+55 11 98944-0498Call to book
Quiropraxia e Acupuntura na Vila Leopoldina
R. Columbus, 82 - A e B - Vila Leopoldina, São Paulo - SP, 05304-010, Brazil
+55 11 3641-7819+55 11 3641-7819Call to bookAcupuncture
Chiropractic
Espaço Vivax by Dra. Juliana Elias Clemente | Fisioterapia em Vila Leopoldina | São Paulo
R. Carlos Weber, 1774 - Vila Leopoldina, São Paulo - SP, 05303-000, Brazil
+55 11 93222-5136+55 11 93222-5136Call to bookAcupuncture
Physiotherapy
Estética Kirei - Alto da Lapa
R. Sales Júnior, 482 - Alto da Lapa, São Paulo - SP, 05083-070, Brazil
+55 11 4305-4734+55 11 4305-4734Call to bookFacial Extractions
Facial
Men's Facial
Chemical Peel
Estrela Vitta - Casa De Chás, Acupuntura, Massagem, Yoga, Nutri, Fisio e Fabrica de Chás
Av. do Anastácio, 617 - Parque Sao Domingos, São Paulo - SP, 05119-000, Brazil
+55 11 97367-2935+55 11 97367-2935Call to bookDry Needling
Acupuncture
LM Fisioterapia
Rua Emílio Colella, 195 - Parque Sao Domingos, São Paulo - SP, 05126-130, Brazil
+55 11 3909-7500+55 11 3909-7500Call to bookPhysiotherapy
Massagem Terapeutica e Shiatsu Vila Romana
R. Clélia, 1129 - Sala 2 - Água Branca, São Paulo - SP, 05042-000, Brazil
+55 11 99463-8665+55 11 99463-8665Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Espaço Rupa
R. Paulo do Vale Júnior, 212B - Vila Bancaria Munhoz, São Paulo - SP, 02757-040, Brazil
+55 11 95983-3834+55 11 95983-3834Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Momento Terapia
R. Joaquim Oliveira Freitas, 271 - Vila Mangalot, São Paulo - SP, 05133-000, Brazil
+55 11 98684-7074+55 11 98684-7074Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Casa Marroquina spa. Massagem relaxante, shiatsu, limpeza de pele, drenagem linfática e pós operatório, depilação M e F
Rua Coronel Melo de Oliveira, 453 - Perdizes, São Paulo - SP, 05011-040, Brazil
+55 11 97130-3902+55 11 97130-3902Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Buddha Spa Vila Leopoldina
R. Carlos Weber, 1521 - Vila Leopoldina, São Paulo - SP, 05303-000, Brazil
+55 11 3644-8909+55 11 3644-8909Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
ClinTerapia - Escola de Massoterapia e Acupuntura
R. Mipibu, 346 - Vila Romana, São Paulo - SP, 05049-030, Brazil
+55 11 97308-1850+55 11 97308-1850Call to bookAcupuncture
Buddha Spa Alto da Lapa
R. Pio XI, 765 - Alto da Lapa, São Paulo - SP, 05060-000, Brazil
+55 11 3834-8445+55 11 3834-8445Call to bookBody Wrap
Sauna
Spa Package
Espaço Terapêutico ReVita Jeniffer Massoterapeuta
Av. Itaberaba, 2299 - Freguesia do Ó, São Paulo - SP, 02675-031, Brazil
+55 11 98293-5921+55 11 98293-5921Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Full Body Massage
Espaço VIV Perdizes | Casa de Massagem
R. Tavares Bastos, 564 - Perdizes, São Paulo - SP, 05012-020, Brazil
+55 11 2935-1173+55 11 2935-1173Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
Moving Life
R. Vespasiano, 183 - Vila Romana, São Paulo - SP, 05044-050, Brazil
+55 11 2371-4375+55 11 2371-4375Call to bookPhysiotherapy
Arlete Terapias, Acupuntura, Florais, Drenagem Linfática e Terapia TRG.
R. Dr. Odon Carlos de Figueiredo Ferraz, 931 - Parque Sao Domingos, São Paulo - SP, 05121-000, Brazil
+55 11 98189-5778+55 11 98189-5778Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Espaço Durga 288
R. Sepetiba, 288 - Siciliano, São Paulo - SP, 05052-000, Brazil
+55 11 99836-6142+55 11 99836-6142Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Pulso de Vida Terapias
R. Ponta Porã, 821 - Vila Ipojuca, São Paulo - SP, 05058-001, Brazil
+55 11 2305-7756+55 11 2305-7756Call to bookSports Massage
Chinese Massage
Remedial Massage
Relaxing Massage
Equilibrium Massage
Av. Raimundo Pereira de Magalhães, 1465 - Jardim Iris, São Paulo - SP, 05145-000, Brazil
+55 11 98972-4419+55 11 98972-4419Call to bookSports Massage
Full Body Massage
Cupping Therapy
Couples Massage
CINTIA GALVÃO TERAPIAS CORPO E ALMA
R. Prof. Dário Ribeiro, 45 - sobre loja - Vila Prado, São Paulo - SP, 02559-000, Brazil
+55 11 95087-6389+55 11 95087-6389Call to bookSports Massage
Chinese Massage
Remedial Massage
Deep Tissue Massage
Shiatsu Luiza Sato Vila Leopoldina
R. Campo Grande, 459 - Vila Leopoldina, São Paulo - SP, 05302-051, Brazil
+55 11 2533-2102+55 11 2533-2102Call to bookAcupuncture
Muraoka Massoterapia - Shopping Bourbon
R. Turiassu, 2100 - 103 - Água Branca, São Paulo - SP, 05005-001, Brazil
+55 11 3804-0821+55 11 3804-0821Call to bookSports Massage
Relaxing Massage
Full Body Massage
Couples Massage
Espaço Terapêutico Afrodite
Av mutinga 2117 pirituba - Jardim Santo Elias, São Paulo - SP, 05110-000, Brazil
+55 11 98233-7779+55 11 98233-7779Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Spa Saúde e Estética Perdizes
Av. Francisco Matarazzo, 1752 - salas 903 e 906 - Água Branca, São Paulo - SP, 05001-200, Brazil
+55 11 91246-1113+55 11 91246-1113Call to bookMen's Facial
Facial Extractions
Facial
Chemical Peel
Dk massagens
R. Joaquim Oliveira Freitas, 1519 - Vila Mangalot, São Paulo - SP, 05133-004, Brazil
+55 11 95819-8430+55 11 95819-8430Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Kami SPA Massoterapia - Massagem Lapa
Av. Mercedes, 387 - Alto da Lapa, São Paulo - SP, 05081-060, Brazil
+55 11 99139-8858+55 11 99139-8858Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around R$150 for a sports massage in Vila Pereira Cerca.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Vila Pereira Cerca. Prices start at R$150, and a session lasts around 1 hour 30 minutes on average.
It's time for the best part: your treatment in Vila Pereira Cerca, Brazil. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked scheduling app to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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