Best Deep Tissue Massages Near Me in Jardim Sao Bento, São Paulo
Venues offering Deep Tissue Massages in Jardim Sao Bento, São Paulo See map
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Clinica Estética de Beleza | Spa You Body & Mind
Rua: Damásio Mascarenhas, 97 - Santana, São Paulo - SP, 02022-080, Brazil
+55 11 99580-8100+55 11 99580-8100Call to bookBody Scrub
Body Wrap
Spa Package
Leonardo Cervenka Massoterapia
R. Tupiguaes, 94 - Santana, São Paulo - SP, 02022-040, Brazil
+55 11 96459-3856+55 11 96459-3856Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Clínica Splendor House
R. Heliodora, 94 - Santana, São Paulo - SP, 02022-050, Brazil
+55 11 2950-0684+55 11 2950-0684Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Emagrecentro Cachoeirinha SP | Clínica Emagrecimento, Criolipólise, Drenagem Linfática, Tratamento Gordura, Celulite, Estrias
Av. General Penha Brasil, 304 - Vila Nova Cachoeirinha, São Paulo - SP, 02673-000, Brazil
+55 11 2894-0019+55 11 2894-0019Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
NP CORPORE
R. Parapuã, 918 - Freguesia do Ó, São Paulo - SP, 02831-001, Brazil
+55 11 95916-1617+55 11 95916-1617Call to bookVitória Regina Massoterapeuta
R. Monsenhor Manoel Gomes, 283 - Vila Zat, São Paulo - SP, 02975-120, Brazil
+55 11 96881-1099+55 11 96881-1099Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Linda Flor Studio de Beleza
R. Domingos Vega, 130 - SALA 04 - Vila Joao Batista, São Paulo - SP, 02837-000, Brazil
+55 11 98919-2326+55 11 98919-2326Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thai Massage
Espaço Raiz
Av. Raimundo Pereira de Magalhães, 7326 - Pirituba, São Paulo - SP, 02675-031, Brazil
+55 11 95458-9720+55 11 95458-9720Call to bookMicrodermabrasion
Acne Facial
Facial
Drenagem Linfática R$ 49,99 sessão no Pacote de 8 sessões(R$ 399,99) - Limpeza de Pele - Rádio Frequência - Peeling
Av Peri Ronchetti, 807 sala 06 Jardim Peri - Vila Amalia (Zona Norte), São Paulo - SP, 02633-000, Brazil
+55 11 4810-4333+55 11 4810-4333Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Cupping Therapy
Vida Nova Estética | Jaraguá
R. Friedrich Von Voith, 181 - Parque Nações Unidas, São Paulo - SP, 02995-000, Brazil
+55 11 2362-3179+55 11 2362-3179Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Gabi Ferreira estética e massoterapia
Av. Raimundo Pereira de Magalhães, 7326 - Pirituba, São Paulo - SP, 02938-000, Brazil
+55 11 94513-3381+55 11 94513-3381Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Elenir Oliveira Estética
Av. Itaberaba, 5201 - sala 03 - Vila Nova Cachoeirinha, São Paulo - SP, 02739-000, Brazil
+55 11 96601-3288+55 11 96601-3288Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Marisa Estética
R. Rosa dos Ventos, 63 - Vila Nova Cachoeirinha, São Paulo - SP, 02612-000, Brazil
+55 11 99105-1539+55 11 99105-1539Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Empresa teste
teste teste teste - Sítio Morro Grande, São Paulo - SP, 02809-060, Brazil
+55 11 97101-0402+55 11 97101-0402Call to bookDeep Tissue Massage
Reflexology
Back Massage
Relaxing Massage
Luciana Estética Corporal - Drenagem Linfática Pós Operatório Home Care
R. Porto Nacional, 60 - Vila Siqueira, São Paulo - SP, 02817-080, Brazil
+55 11 97993-4270+55 11 97993-4270Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Spa da Cris
R. Laudelino Antônio de Brito, 338 - Jardim dos Francos, São Paulo - SP, 02874-040, Brazil
+55 11 96420-5677+55 11 96420-5677Call to bookStudio Juliana Lima
2• Andar - Estr. das Taipas, 1063 - Jardim Rincão, São Paulo - SP, 02991-270, Brazil
+55 11 98461-7510+55 11 98461-7510Call to bookLED Light Therapy
Laser Hair Removal
Mesotherapy
Skin Tightening
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Jardim Sao Bento with Fresha
Booking your next massage appointment in Jardim Sao Bento with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
So if you fancy sampling some self-care in Jardim Sao Bento, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 1 hour 30 minutes with the deep tissue massage therapists on Fresha. A session in Jardim Sao Bento usually costs between R$100 and R$180.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free booking platform. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Jardim Sao Bento, Brazil, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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