Best Deep Tissue Massages near me in Jardim Sao Bento, São Paulo
Venues offering Deep Tissue Massages in Jardim Sao Bento, São Paulo See map
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Spa You Body & Mind | Estética
Rua: Damásio Mascarenhas, 97 - Santana, São Paulo - SP, 02022-080, Brazil
+55 11 99580-8100+55 11 99580-8100Call to bookBody Scrub
Body Wrap
Spa Package
Leonardo Cervenka Massoterapia
R. Tupiguaes, 94 - Santana, São Paulo - SP, 02022-040, Brazil
+55 11 96459-3856+55 11 96459-3856Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Clínica Splendor House
R. Heliodora, 94 - Santana, São Paulo - SP, 02022-050, Brazil
+55 11 2950-0684+55 11 2950-0684Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Spa Keep Depil Laser Clínica de Estética Avançada
Av. Dep. Emílio Carlos, 456 - Limão, São Paulo - SP, 02722-100, Brazil
+55 11 2679-0477+55 11 2679-0477Call to bookBody Wrap
Spa Package
Start Masso
R. Registro, 158 - Vila Bancaria Munhoz, São Paulo - SP, 02757-030, Brazil
+55 11 98734-2609+55 11 98734-2609Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Estética Gisele Schumann Os Melhores Tratamentos Estéticos de São Paulo em Pirituba
R. Vig. Godói, 350 - Vila Zat, São Paulo - SP, 02976-080, Brazil
+55 11 97702-3650+55 11 97702-3650Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
NP CORPORE Freguesia do O
R. Parapuã, 918 - Freguesia do Ó, São Paulo - SP, 02831-001, Brazil
+55 11 95916-1617+55 11 95916-1617Call to book
Estética Thifany Brito
Av. Itaberaba, 1302 - Freguesia do Ó, São Paulo - SP, 02734-000, Brazil
+55 11 98063-2641+55 11 98063-2641Call to bookThreading
Acne Facial
Chemical Peel
Facial
Clínica Emagrecentro Cachoeirinha, Estética, Emagrecimento, Botox, Harmonização Glútea, Preenchimento Facial, Labial, Lifting
Av. General Penha Brasil, 304 - Vila Nova Cachoeirinha, São Paulo - SP, 02673-000, Brazil
+55 11 91020-2158+55 11 91020-2158Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Espaço Mary Zen
Av. Parada Pinto, 2634 - SALA 03 - Vila Nova Cachoeirinha, São Paulo - SP, 02611-001, Brazil
+55 11 99801-8023+55 11 99801-8023Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thai Massage
Vitória Regina Massoterapeuta
R. Monsenhor Manoel Gomes, 283 - Vila Zat, São Paulo - SP, 02975-120, Brazil
+55 11 96881-1099+55 11 96881-1099Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Camila Luz - Massoterapeuta Holística Corporal
Av. Min. Petrônio Portela, 740 - sala 07 - Freguesia do Ó, São Paulo - SP, 02959-000, Brazil
+55 11 98213-3563+55 11 98213-3563Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Linda Flor Studio de Beleza - Depilação a laser, Limpeza de pele - Massagem - Brasilândia - Zona Norte SP
R. Domingos Vega, 130 - SALA 04 - Vila Joao Batista, São Paulo - SP, 02837-000, Brazil
+55 11 91325-0566+55 11 91325-0566Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thai Massage
Tiggi em Espaço Mulher
R. Baião Parente, 624 - Vila Primavera, São Paulo - SP, 02735-000, Brazil
+55 11 97166-2961+55 11 97166-2961Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Thai Massage
Espaço Raiz
Av. Raimundo Pereira de Magalhães, 7326 - Pirituba, São Paulo - SP, 02956-040, Brazil
+55 11 95458-9720+55 11 95458-9720Call to bookMicrodermabrasion
Acne Facial
Facial
Marisa Estética
R. Rosa dos Ventos, 63 - Vila Nova Cachoeirinha, São Paulo - SP, 02612-000, Brazil
+55 11 99105-1539+55 11 99105-1539Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Jo Azevedo Massoterapeuta
R. Alcides Godói - Parque Mandaqui, São Paulo - SP, 02423-190, Brazil
+55 11 98332-9400+55 11 98332-9400Call to bookDeep Tissue Massage
Chinese Massage
Relaxing Massage
Back Massage
Viver Bem Terapias Alternativas - Massagem e Acupuntura
| - Avenida Itaberaba, 558, R. Monjolo, 227 - Freguesia do Ó, São Paulo - SP, 02734-000, Brazil
+55 11 97632-4705+55 11 97632-4705Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Empresa teste
teste teste teste - Sítio Morro Grande, São Paulo - SP, 02809-060, Brazil
+55 11 97101-0402+55 11 97101-0402Call to bookDeep Tissue Massage
Reflexology
Back Massage
Relaxing Massage
Elenir Oliveira Estética
Av. Itaberaba, 5201 - sala 03 - Vila Nova Cachoeirinha, São Paulo - SP, 02739-000, Brazil
+55 11 96601-3288+55 11 96601-3288Call to bookMicrodermabrasion
Dermaplaning
Acne Facial
Chemical Peel
Espaço Terapêutico ReVita Jeniffer Massoterapeuta
Av. Itaberaba, 2299 - Freguesia do Ó, São Paulo - SP, 02675-031, Brazil
+55 11 98293-5921+55 11 98293-5921Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Fada dos cílios
R. Francisco Lima Cerqueira, 198 - Jardim Cidade Pirituba, São Paulo - SP, 02942-010, Brazil
+55 11 97516-3502+55 11 97516-3502Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Luciana Estética Corporal - Drenagem Linfática Pós Operatório Home Care
R. Porto Nacional, 61 - Vila Siqueira, São Paulo - SP, 02817-080, Brazil
+55 11 97993-4270+55 11 97993-4270Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Clinica Danielle Oliveira Estética Avançada - Unidade Limão
Av. Dep. Emílio Carlos, 1000 - Limão, São Paulo - SP, 02721-000, Brazil
+55 11 3569-2213+55 11 3569-2213Call to bookDermaplaning
Threading
Acne Facial
Chemical Peel
Spa da Cris
R. Laudelino Antônio de Brito, 338 - Jardim dos Francos, São Paulo - SP, 02874-040, Brazil
+55 11 96420-5677+55 11 96420-5677Call to book
CINTIA GALVÃO TERAPIAS CORPO E ALMA
R. Prof. Dário Ribeiro, 45 - sobre loja - Vila Prado, São Paulo - SP, 02559-000, Brazil
+55 11 95087-6389+55 11 95087-6389Call to bookDeep Tissue Massage
Chinese Massage
Remedial Massage
Sports Massage
Espaço Sensitive / Massagem relaxante tântrica zona norte de São Paulo
R. José Alves do Nascimento, 34 - Lauzane Paulista, São Paulo - SP, 02435-064, Brazil
+55 11 99735-3772+55 11 99735-3772Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Instituto Educacional Rosa de Sarom
R. Padre Corino Sani, 98 - Lauzane Paulista, São Paulo - SP, 02441-160, Brazil
+55 11 98327-1893+55 11 98327-1893Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
Buddha Spa Santana Parque Shopping
R. Conselheiro Moreira de Barros, 2780 - Loja 2065 piso 2 - Santana, São Paulo - SP, 02430-001, Brazil
+55 11 2096-8142+55 11 2096-8142Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Jardim Sao Bento with Fresha
Booking your next massage appointment in Jardim Sao Bento with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
So if you fancy sampling some self-care in Jardim Sao Bento, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 40 minutes to 1 hour 30 minutes with the deep tissue massage therapists on Fresha. A session in Jardim Sao Bento usually costs between R$65 and R$280.
So the search is over. Your new massage match in Jardim Sao Bento is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any Brazil business owners looking to grow their business, tell them about our free, feature-packed booking platform. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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