Best Deep Tissue Massages near me in Jardim Sao Bento, São Paulo
Venues offering Deep Tissue Massages in Jardim Sao Bento, São Paulo See map
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Spa You Body & Mind | Estética
Rua: Damásio Mascarenhas, 97 - Santana, São Paulo - SP, 02022-080, Brazil
+55 11 99580-8100+55 11 99580-8100Call to bookBody Wrap
Body Scrub
Spa Package

Leonardo Cervenka Massoterapia
R. Tupiguaes, 94 - Santana, São Paulo - SP, 02022-040, Brazil
+55 11 96459-3856+55 11 96459-3856Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Cupping Therapy

Clínica Splendor House
R. Heliodora, 94 - Santana, São Paulo - SP, 02022-050, Brazil
+55 11 2950-0684+55 11 2950-0684Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Ayurvedic Massage

Spa Keep Depil Laser Clínica de Estética Avançada
Av. Dep. Emílio Carlos, 456 - Limão, São Paulo - SP, 02722-100, Brazil
+55 11 2679-0477+55 11 2679-0477Call to bookBody Wrap
Spa Package

Start Masso
R. Registro, 158 - Vila Bancaria Munhoz, São Paulo - SP, 02757-030, Brazil
+55 11 98734-2609+55 11 98734-2609Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Cupping Therapy

Estética Thifany Brito
Av. Itaberaba, 1302 - Freguesia do Ó, São Paulo - SP, 02734-000, Brazil
+55 11 98063-2641+55 11 98063-2641Call to bookMen's Facial
Threading
Facial Extractions
Facial

Estética Gisele Schumann Os Melhores Tratamentos Estéticos de São Paulo em Pirituba
R. Vig. Godói, 350 - Vila Zat, São Paulo - SP, 02976-080, Brazil
+55 11 97702-3650+55 11 97702-3650Call to bookMicrodermabrasion
Dermaplaning
Facial
Bridal Makeup

NP CORPORE Freguesia do O
R. Parapuã, 918 - Freguesia do Ó, São Paulo - SP, 02831-001, Brazil
+55 11 95916-1617+55 11 95916-1617Call to book
Camila Luz - Massoterapeuta Holística Corporal
Av. Min. Petrônio Portela, 740 - sala 07 - Freguesia do Ó, São Paulo - SP, 02959-000, Brazil
+55 11 98213-3563+55 11 98213-3563Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Lymphatic Drainage Massage

Clínica Emagrecentro Cachoeirinha, Estética, Emagrecimento, Botox, Harmonização Glútea, Preenchimento Facial, Labial, Lifting
Av. General Penha Brasil, 304 - Vila Nova Cachoeirinha, São Paulo - SP, 02673-000, Brazil
+55 11 91020-2158+55 11 91020-2158Call to bookChemical Peel
Facial Extractions
Men's Facial
Dermaplaning

Espaço Mary Zen
Av. Parada Pinto, 2634 - SALA 03 - Vila Nova Cachoeirinha, São Paulo - SP, 02611-001, Brazil
+55 11 99801-8023+55 11 99801-8023Call to bookDeep Tissue Massage
Full Body Massage
Therapeutic Massage
Relaxing Massage

Vitória Regina Massoterapeuta
R. Monsenhor Manoel Gomes, 283 - Vila Zat, São Paulo - SP, 02975-120, Brazil
+55 11 96881-1099+55 11 96881-1099Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Relaxing Massage

Linda Flor Studio de Beleza - Depilação a laser, Limpeza de pele - Massagem - Brasilândia - Zona Norte SP
R. Domingos Vega, 130 - SALA 04 - Vila Joao Batista, São Paulo - SP, 02837-000, Brazil
+55 11 91325-0566+55 11 91325-0566Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Back Massage

Tiggi em Espaço Mulher
R. Baião Parente, 624 - Vila Primavera, São Paulo - SP, 02735-000, Brazil
+55 11 97166-2961+55 11 97166-2961Call to bookDeep Tissue Massage
Couples Massage
Lymphatic Drainage Massage
Reflexology

Espaço Raiz
Av. Raimundo Pereira de Magalhães, 7326 - Pirituba, São Paulo - SP, 02956-040, Brazil
+55 11 95458-9720+55 11 95458-9720Call to bookFacial
Acne Facial
Microdermabrasion

Viver Bem Terapias Alternativas - Massagem e Acupuntura
| - Avenida Itaberaba, 558, R. Monjolo, 227 - Freguesia do Ó, São Paulo - SP, 02734-000, Brazil
+55 11 97632-4705+55 11 97632-4705Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Couples Massage

Empresa teste
teste teste teste - Sítio Morro Grande, São Paulo - SP, 02809-060, Brazil
+55 11 97101-0402+55 11 97101-0402Call to bookDeep Tissue Massage
Back Massage
Relaxing Massage
Reflexology

Marisa Estética
R. Rosa dos Ventos, 63 - Vila Nova Cachoeirinha, São Paulo - SP, 02612-000, Brazil
+55 11 99105-1539+55 11 99105-1539Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Chinese Massage

Jo Azevedo Massoterapeuta
R. Alcides Godói - Parque Mandaqui, São Paulo - SP, 02423-190, Brazil
+55 11 98332-9400+55 11 98332-9400Call to bookDeep Tissue Massage
Back Massage
Thai Massage
Relaxing Massage

Elenir Oliveira Estética
Av. Itaberaba, 5201 - sala 03 - Vila Nova Cachoeirinha, São Paulo - SP, 02739-000, Brazil
+55 11 96601-3288+55 11 96601-3288Call to bookFacial Extractions
Acne Facial
Facial
Chemical Peel

Espaço Rupa
R. Paulo do Vale Júnior, 212B - Vila Bancaria Munhoz, São Paulo - SP, 02757-040, Brazil
+55 11 95983-3834+55 11 95983-3834Call to bookDeep Tissue Massage
Relaxing Massage
Cupping Therapy
Full Body Massage

Espaço Terapêutico ReVita Jeniffer Massoterapeuta
Av. Itaberaba, 2299 - Freguesia do Ó, São Paulo - SP, 02675-031, Brazil
+55 11 98293-5921+55 11 98293-5921Call to bookDeep Tissue Massage
Swedish Massage
Prenatal Massage
Therapeutic Massage

Luciana Estética Corporal - Drenagem Linfática Pós Operatório Home Care
R. Porto Nacional, 61 - Vila Siqueira, São Paulo - SP, 02817-080, Brazil
+55 11 97993-4270+55 11 97993-4270Call to bookDeep Tissue Massage
Lymphatic Drainage Massage

Fada dos cílios
R. Francisco Lima Cerqueira, 198 - Jardim Cidade Pirituba, São Paulo - SP, 02942-010, Brazil
+55 11 97516-3502+55 11 97516-3502Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing

Clinica Danielle Oliveira Estética Avançada - Unidade Limão
Av. Dep. Emílio Carlos, 1000 - Limão, São Paulo - SP, 02721-000, Brazil
+55 11 3569-2213+55 11 3569-2213Call to bookAcne Facial
Chemical Peel
Facial Extractions
Dermaplaning

Spa da Cris
R. Laudelino Antônio de Brito, 338 - Jardim dos Francos, São Paulo - SP, 02874-040, Brazil
+55 11 96420-5677+55 11 96420-5677Call to book
Espaço Sensitive / Massagem relaxante tântrica zona norte de São Paulo
R. José Alves do Nascimento, 34 - Lauzane Paulista, São Paulo - SP, 02435-064, Brazil
+55 11 99735-3772+55 11 99735-3772Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Cupping Therapy

CINTIA GALVÃO TERAPIAS CORPO E ALMA
R. Prof. Dário Ribeiro, 45 - sobre loja - Vila Prado, São Paulo - SP, 02559-000, Brazil
+55 11 95087-6389+55 11 95087-6389Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Remedial Massage

Instituto Educacional Rosa de Sarom
R. Padre Corino Sani, 98 - Lauzane Paulista, São Paulo - SP, 02441-160, Brazil
+55 11 98327-1893+55 11 98327-1893Call to bookMicrodermabrasion
Threading
Facial Extractions
Chemical Peel

Buddha Spa Santana Parque Shopping
R. Conselheiro Moreira de Barros, 2780 - Loja 2065 piso 2 - Santana, São Paulo - SP, 02430-001, Brazil
+55 11 2096-8142+55 11 2096-8142Call to bookSpa Package
Sauna
Body Wrap
Infrared Sauna
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Jardim Sao Bento with Fresha
Booking your next massage appointment in Jardim Sao Bento with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
So if you fancy sampling some self-care in Jardim Sao Bento, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 1 hour 30 minutes with the deep tissue massage therapists on Fresha. A session in Jardim Sao Bento usually costs between R$75 and R$200.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking platform. There's no better place than Fresha to look for your next massage appointment in Jardim Sao Bento. With the best massage therapists in Brazil, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, nails and wellness services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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