Best Deep Tissue Massages Near Me in Jardim Castro Alves, São Paulo
Venues offering Deep Tissue Massages in Jardim Castro Alves, São Paulo See map
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Mary Ellen Alves Vaz
R. Antolin García, 174 - Jardim Castro Alves, São Paulo - SP, 04842-490, Brazil
+55 11 94792-8354+55 11 94792-8354Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Dra Valquiria Barci Estética Drenagem/shiatsu Acupuntura/Massagem só em mulheres
Rua francesco geminiani 26, 81 sobre loja - R. Francesco Geminiani, 81 - sobre loja - Parque Brasil, São Paulo - SP, 04843-010, Brazil
+55 11 98153-2450+55 11 98153-2450Call to bookAcupuncture
Ana Miranda
Rua Ubatã, 04 - Cidade Dutra, São Paulo - SP, 04806-020, Brazil
+55 11 96520-8895+55 11 96520-8895Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Therapeutic Massage
Espaço Fernanda Oliveira
R. Álvaro Paes Leme, 308 - Parque Res. Cocaia, São Paulo - SP, 04849-070, Brazil
+55 11 98488-1592+55 11 98488-1592Call to bookThreading
Bridal Makeup
Makeup Service
nancymassoterapeuta_
Rua:Orvalho do Sol, 415 - Parque das Arvores, São Paulo - SP, 04824-040, Brazil
+55 11 97032-3924+55 11 97032-3924Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Espaço Terapeuta
R. Alberto Arvani, 115 - Interlagos, São Paulo - SP, 04805-210, Brazil
+55 11 95179-7125+55 11 95179-7125Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Claudia massoterapeuta TOPCORPUS. Pré e Pós Operatório (público FEMININO).
Manoel Alves soares Cidade Dutra Intermediário - Jardim Guanhembu, São Paulo - SP, 04821-380, Brazil
+55 11 96258-6093+55 11 96258-6093Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
TS Estética Beleza e Bem Estar
R. Cambuci do Vale, 211 - Cidade Dutra, São Paulo - SP, 04805-110, Brazil
+55 11 95298-4369+55 11 95298-4369Call to bookThreading
Facial
Facial Extractions
Men's Facial
Beaut Corpus- 14 anos de experiencia estética avançada
Rua Emmanuel Chabrier, 13 - Parque Brasil, São Paulo - SP, 04843-120, Brazil
+55 11 5928-2041+55 11 5928-2041Call to bookDeep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Jardim Castro Alves with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Jardim Castro Alves, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Jardim Castro Alves has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Jardim Castro Alves on Fresha from R$100 to R$180. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
So the search is over. Your new massage match in Jardim Castro Alves is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any Brazil business owners looking to grow their business, tell them about our free, feature-packed booking platform. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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