Best Sports Massages Near Me in Jardim Sumare, Sertãozinho
Venues offering Sports Massages in Jardim Sumare, Sertãozinho See map
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Clínica Vitarie
Av. Antônio Paschoal, 1530 - Centro, Sertãozinho - SP, 14170-500, Brazil
+55 16 3947-2400+55 16 3947-2400Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
Espaço Essência
R. Voluntário Otto Gomes Martins, 891 - Centro, Sertãozinho - SP, 14160-000, Brazil
+55 16 99194-8790+55 16 99194-8790Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Caio Mendes Massoterapia
Rua Ângelo Cancian, 114 - Jardim America, Sertãozinho - SP, 14160-300, Brazil
+55 16 99120-7115+55 16 99120-7115Call to bookSports Massage
Reflexology
Deep Tissue Massage
Swedish Massage
#Joyce Estética
R. Luís Pedro, 64 - Jardim Alexandre Balbo, Sertãozinho - SP, 14169-110, Brazil
+55 16 99236-9086+55 16 99236-9086Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Andreia Liobino Massoterapeuta e terapêuta tantrica
R. Guerino Basseti, 70 - Jardim Alvorada, Sertãozinho - SP, 14166-179, Brazil
+55 16 99706-5949+55 16 99706-5949Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Clínica Graciele Magro
R. Expedicionário Solano, 412 - Soljumar, Sertãozinho - SP, 14170-640, Brazil
+55 16 99116-7838+55 16 99116-7838Call to bookAcupuncture
Chiropractic
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Jardim Sumare with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Jardim Sumare, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
Things are looking pretty good for massage places in and around Jardim Sumare. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Jardim Sumare can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
We're only just getting started at Fresha. With highly successful platform for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Jardim Sumare, Brazil, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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