Best Sports Massages Near Me in Jardim America, Sertãozinho
Venues offering Sports Massages in Jardim America, Sertãozinho See map
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Caio Mendes Massoterapia
Rua Ângelo Cancian, 114 - Jardim America, Sertãozinho - SP, 14160-300, Brazil
+55 16 99120-7115+55 16 99120-7115Call to bookSports Massage
Reflexology
Deep Tissue Massage
Swedish Massage
Clínica Vitarie
Av. Antônio Paschoal, 1530 - Centro, Sertãozinho - SP, 14170-500, Brazil
+55 16 3947-2400+55 16 3947-2400Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
#Joyce Estética
R. Luís Pedro, 64 - Jardim Alexandre Balbo, Sertãozinho - SP, 14169-110, Brazil
+55 16 99236-9086+55 16 99236-9086Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Andreia Liobino Massoterapeuta e terapêuta tantrica
R. Guerino Basseti, 70 - Jardim Alvorada, Sertãozinho - SP, 14166-179, Brazil
+55 16 99706-5949+55 16 99706-5949Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Clínica Graciele Magro
R. Expedicionário Solano, 412 - Soljumar, Sertãozinho - SP, 14170-640, Brazil
+55 16 99116-7838+55 16 99116-7838Call to bookAcupuncture
Chiropractic
Physiotherapy
Espaço Essência
R. Voluntário Otto Gomes Martins, 891 - Centro, Sertãozinho - SP, 14160-000, Brazil
+55 16 99194-8790+55 16 99194-8790Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Jardim America with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Jardim America, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Your next massage appointment in Jardim America is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking wellness, hair and beauty treatments globally. With high average reviews for businesses in the Jardim America area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Jardim America or in Brazil. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free schedule maker yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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