Best Sports Massages Near Me in Sertãozinho
Venues offering Sports Massages in Sertãozinho See map
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Clínica Vitarie
Av. Antônio Paschoal, 1530 - Centro, Sertãozinho - SP, 14170-500, Brazil
+55 16 3947-2400+55 16 3947-2400Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
Caio Mendes Massoterapia
Rua Ângelo Cancian, 114 - Jardim America, Sertãozinho - SP, 14160-300, Brazil
+55 16 99120-7115+55 16 99120-7115Call to bookSports Massage
Reflexology
Deep Tissue Massage
Swedish Massage
#Joyce Estética
R. Luís Pedro, 64 - Jardim Alexandre Balbo, Sertãozinho - SP, 14169-110, Brazil
+55 16 99236-9086+55 16 99236-9086Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Andreia Liobino Massoterapeuta e terapêuta tantrica
R. Guerino Basseti, 70 - Jardim Alvorada, Sertãozinho - SP, 14166-179, Brazil
+55 16 99706-5949+55 16 99706-5949Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Clínica Graciele Magro
R. Expedicionário Solano, 412 - Soljumar, Sertãozinho - SP, 14170-640, Brazil
+55 16 99116-7838+55 16 99116-7838Call to bookAcupuncture
Chiropractic
Physiotherapy
Espaço Essência
R. Voluntário Otto Gomes Martins, 891 - Centro, Sertãozinho - SP, 14160-000, Brazil
+55 16 99194-8790+55 16 99194-8790Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sertãozinho with Fresha
At Fresha we're making booking beauty, hair and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Sertãozinho and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
A night out or night in, there's always a good excuse for some self-care. See what Sertãozinho has to offer when it comes to massage. If you're in the mood for a little TLC, check out the great range of treatments available on Fresha. We've got local massage places offering treatments and services close to you. So when you're in Jardim America or Jardim Alexandre Balbo, have a browse and see where your nearest wellness fix might be. You can also see what Fresha customers are saying about all the best businesses in your area.
Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked appointment scheduler to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Sertãozinho, Brazil, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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