Best Sports Massages Near Me in Jardim Alexandre Balbo, Sertãozinho
Venues offering Sports Massages in Jardim Alexandre Balbo, Sertãozinho See map
Call to book
#Joyce Estética
R. Luís Pedro, 64 - Jardim Alexandre Balbo, Sertãozinho - SP, 14169-110, Brazil
+55 16 99236-9086+55 16 99236-9086Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Clínica Vitarie
Av. Antônio Paschoal, 1530 - Centro, Sertãozinho - SP, 14170-500, Brazil
+55 16 3947-2400+55 16 3947-2400Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
Caio Mendes Massoterapia
Rua Ângelo Cancian, 114 - Jardim America, Sertãozinho - SP, 14160-300, Brazil
+55 16 99120-7115+55 16 99120-7115Call to bookSports Massage
Reflexology
Deep Tissue Massage
Swedish Massage
Andreia Liobino Massoterapeuta e terapêuta tantrica
R. Guerino Basseti, 70 - Jardim Alvorada, Sertãozinho - SP, 14166-179, Brazil
+55 16 99706-5949+55 16 99706-5949Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Clínica Graciele Magro
R. Expedicionário Solano, 412 - Soljumar, Sertãozinho - SP, 14170-640, Brazil
+55 16 99116-7838+55 16 99116-7838Call to bookAcupuncture
Chiropractic
Physiotherapy
Espaço Essência
R. Voluntário Otto Gomes Martins, 891 - Centro, Sertãozinho - SP, 14160-000, Brazil
+55 16 99194-8790+55 16 99194-8790Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Jardim Alexandre Balbo with Fresha
Fresha is the best place to book your next massage appointment in Jardim Alexandre Balbo. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Things are looking pretty good in and around Jardim Alexandre Balbo. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Jardim Alexandre Balbo, Brazil, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
Also Available in Jardim Alexandre Balbo
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app