Best Sports Massages Near Me in Jardim Soljumar, Sertãozinho
Venues offering Sports Massages in Jardim Soljumar, Sertãozinho See map
Call to book
Clínica Graciele Magro
R. Expedicionário Solano, 412 - Soljumar, Sertãozinho - SP, 14170-640, Brazil
+55 16 99116-7838+55 16 99116-7838Call to bookAcupuncture
Chiropractic
Physiotherapy
Clínica Vitarie
Av. Antônio Paschoal, 1530 - Centro, Sertãozinho - SP, 14170-500, Brazil
+55 16 3947-2400+55 16 3947-2400Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
Caio Mendes Massoterapia
Rua Ângelo Cancian, 114 - Jardim America, Sertãozinho - SP, 14160-300, Brazil
+55 16 99120-7115+55 16 99120-7115Call to bookSports Massage
Reflexology
Deep Tissue Massage
Swedish Massage
#Joyce Estética
R. Luís Pedro, 64 - Jardim Alexandre Balbo, Sertãozinho - SP, 14169-110, Brazil
+55 16 99236-9086+55 16 99236-9086Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Andreia Liobino Massoterapeuta e terapêuta tantrica
R. Guerino Basseti, 70 - Jardim Alvorada, Sertãozinho - SP, 14166-179, Brazil
+55 16 99706-5949+55 16 99706-5949Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Espaço Essência
R. Voluntário Otto Gomes Martins, 891 - Centro, Sertãozinho - SP, 14160-000, Brazil
+55 16 99194-8790+55 16 99194-8790Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Jardim Soljumar with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Jardim Soljumar, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Jardim Soljumar area. Plus salons and clinics in Jardim Soljumar have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Jardim Soljumar can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 Brazil and global business partners. They're using our free scheduling software, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Jardim Soljumar appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
Also Available in Jardim Soljumar
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
