Best Sports Massages Near Me in Narellan, Sydney
Venues offering Sports Massages in Narellan, Sydney See map
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Proactive Spine & Sports Medicine
402/326 Camden Valley Way, Narellan NSW 2567, Australia
+61 2 4648 0022+61 2 4648 0022Call to bookDry Needling
Chiropractic
Physiotherapy
Invigorate Health and Performance (Narellan)
Shop 405/326 Camden Valley Way, Narellan NSW 2567, Australia
+61 2 4880 1622+61 2 4880 1622Call to bookPhysiotherapy
Chiropractic
Dry Needling
Narellan Thai Massage
Ground floor next to the physiotherapy, shop 1/22 Somerset Ave, Narellan NSW 2567, Australia
+61 2 4604 9308+61 2 4604 9308Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
MEND Narellan
Shop 3/4 George Hunter Dr, Narellan NSW 2567, Australia
+61 2 4647 0296+61 2 4647 0296Call to bookPhysiotherapy
Dry Needling
Health Focus Clinic
2 Maxwell Pl, Narellan NSW 2567, Australia
+61 1800 436 287+61 1800 436 287Call to bookPhysiotherapy
Dry Needling
Lee Massage & Acupuncture Narellan Town Centre
Narellan Town Centre, 66/326 Camden Valley Way, Narellan NSW 2567, Australia
+61 2 4648 2556+61 2 4648 2556Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
SB Chiro - Chiropractor servicing Campbeltown, Narellan, Gregory Hills and Gledswood Hills
7 Gregory Hills Dr, Gledswood Hills NSW 2557, Australia
+61 2 4656 2953+61 2 4656 2953Call to bookSports Massage
Swedish Massage
Foot Massage
Thai Massage
Activtherapy Gregory Hills
Suite 18/13 Digitaria Dr, Gledswood Hills NSW 2557, Australia
+61 2 9822 7335+61 2 9822 7335Call to bookSports Massage
Deep Tissue Massage
Reflexology
Thai Massage
MSK Therapy & Injury Management
Shop 3/73-77 Anderson Rd, Smeaton Grange NSW 2567, Australia
+61 2 4648 3653+61 2 4648 3653Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Revolutions Health and Fitness Centre
73 Anderson Rd, Smeaton Grange NSW 2567, Australia
+61 2 4648 1802+61 2 4648 1802Call to book
Health Start Chiropractic
Shop 4/31-33 Argyle St, Camden NSW 2570, Australia
+61 2 4603 3864+61 2 4603 3864Call to bookSports Massage
Back Massage
Couples Massage
Prenatal Massage
Therapy Silvano
Shop 4/31-33 Argyle St, Camden NSW 2570, Australia
+61 408 494 526+61 408 494 526Call to bookSports Massage
Deep Tissue Massage
Chinese Massage
Couples Massage
The Healthy Body Company, Mount Annan
Shop 2 Mount Annan Central, 1 Raintree Way, Mount Annan NSW 2567, Australia
+61 2 4622 8111+61 2 4622 8111Call to bookDry Needling
Physiotherapy
Physio360
Suite 6, Unit 15/1 Gregory Hills Dr, Gledswood Hills NSW 2557, Australia
+61 2 4648 2720+61 2 4648 2720Call to bookPhysiotherapy
Dry Needling
The Sport and Health Clinic | Chiropractor Gregory Hills
31 Lasso Rd, Gregory Hills NSW 2557, Australia
+61 405 096 572+61 405 096 572Call to bookDry Needling
Chiropractic
Alex Ban Physiotherapy
Suite 2/21 Elizabeth St, Camden NSW 2570, Australia
+61 435 234 520+61 435 234 520Call to bookPhysiotherapy
Dry Needling
Gregory Hills Physiotherapy
Shop 200, Gregory Hills Town Centre, 33 Village Cct, Gregory Hills NSW 2557, Australia
+61 2 8880 5777+61 2 8880 5777Call to bookPhysiotherapy
Dry Needling
Harrington Chiropractic
Suite 4/23 Fairwater Dr, Harrington Park NSW 2567, Australia
+61 499 844 327+61 499 844 327Call to bookChiropractic
Acupuncture
Dry Needling
Bounce Back Physiotherapy & Osteopathy
Shop 8/38 Exchange Parade, Narellan NSW 2567, Australia
+61 2 4648 1669+61 2 4648 1669Call to bookChiropractic
Physiotherapy
Elite Edge Physiotherapy
Level 1 Suite 13/13 Digitaria Dr, Gledswood Hills NSW 2557, Australia
+61 2 4631 0526+61 2 4631 0526Call to bookPhysiotherapy
Serene Healing Therapies
8 Gilbulla Ave, Camden NSW 2570, Australia
+61 400 508 064+61 400 508 064Call to book
Physio Inq Harrington Park
8b/23 Fairwater Dr, Harrington Park NSW 2567, Australia
+61 2 4648 3300+61 2 4648 3300Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Watsana's Thai Massage Therapy
Suite 4/10 Main St, Mount Annan NSW 2567, Australia
+61 459 988 865+61 459 988 865Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Back to Balance
Unit 2/6 Holborn Cct, Gledswood Hills NSW 2557, Australia
+61 2 8999 8864+61 2 8999 8864Call to bookChiropractic
Physiotherapy
Camden Thai Remedial Massage
8 Edward St, Camden NSW 2570, Australia
+61 451 185 199+61 451 185 199Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
The Balance Project Remedial Massage Therapy
Suite18/13 Digitaria Dr, Gledswood Hills NSW 2557, Australia
+61 451 105 145+61 451 105 145Call to bookSports Massage
Relaxing Massage
Remedial Massage
Back Massage
Muscle In Motion Remedial Massage
Shop 10/1/15 Murray St, Camden NSW 2570, Australia
+61 447 281 310+61 447 281 310Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Therapeutic Massage
Shorrocks Human Movement & Rehabilitation Services
1/16 Mitchell St, Camden NSW 2570, Australia
+61 447 011 243+61 447 011 243Call to bookSports Massage
Remedial Massage
Completely Aligned
Shop 10, Camden Village Court, 180-186 Argyle St, Camden NSW 2570, Australia
+61 2 4655 5588+61 2 4655 5588Call to bookPhysiotherapy
Acupuncture
Hyperbaric Oxygen Therapy
Dry Needling
SouthWest Wellness Centre
1/5 Exchange Parade, Narellan NSW 2567, Australia
+61 2 4647 1134+61 2 4647 1134Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
InTouch Health Co. - Osteopathy | Remedial Massage | Psychology | Naturopathy | Acupuncture | Women’s Health
1004/31C Lasso Rd, Gregory Hills NSW 2557, Australia
+61 2 4648 3500+61 2 4648 3500Call to bookPhysiotherapy
Acupuncture
Dry Needling
Soma Wellness
7 Gregory Hills Dr, Gregory Hills NSW 2557, Australia
+61 1800 070 821+61 1800 070 821Call to bookMen's Pedicure
Fish Pedicure
Manicure
Pedicure
Robyn's Massage Therapy
Shop 20/1-15 Murray St, Camden NSW 2570, Australia
+61 2 4655 3818+61 2 4655 3818Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Lee Massage & Acupuncture Mt Annan Central
Mt Annan Central, Shop 3/1 Raintree Way, Mount Annan NSW 2567, Australia
+61 2 4648 1808+61 2 4648 1808Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Lee Massage & Acupuncture Gregory Hills
Shop 109 Gregory Hills Town Centre, 33 Village Cct, Gregory Hills NSW 2557, Australia
+61 2 9059 0296+61 2 9059 0296Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Indulgence Spa & Beauty
12 4/2 Main St, Mount Annan NSW 2567, Australia
+61 2 4647 7744+61 2 4647 7744Call to bookAcne Facial
Chemical Peel
Facial
Facial Extractions
Mount Annan Massage
1a/2-4 Main St, Mount Annan NSW 2567, Australia
+61 451 927 513+61 451 927 513Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in Narellan.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Narellan with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Narellan. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
The standard for beauty, nails and wellness is high in your area. Fresha customers have been busy rating massage places in Narellan, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Narellan use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at $50.
We're only just getting started at Fresha. With highly successful schedule maker for salons and clinics, along with 700 million appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Narellan, Australia, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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