Best Sports Massages Near Me in Alexandra Headland, Sunshine Coast
Choose from 3 venues offering Sports Massages near you in Alexandra Headland, Sunshine Coast See map
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Recharge - Recovery | Massage | Beauty
1/127 Sugar Rd, Alexandra Headland QLD 4572, Australia
+61 400 963 231+61 400 963 231Call to bookSports Massage
Back Massage
Therapeutic Massage
Cupping Therapy
Lily massages
Unit 10/180 Alexandra Parade, Alexandra Headland QLD 4572, Australia
+61 480 189 599+61 480 189 599Call to bookSports Massage
Reflexology
Foot Massage
Full Body Massage
Magic Massage & Acupuncture
116A/154-164 Horton Parade, Maroochydore QLD 4558, Australia
+61 7 5479 3698+61 7 5479 3698Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Mooloolaba Osteopathy and Massage Clinic
77 Mooloolaba Espl, Mooloolaba QLD 4557, Australia
+61 7 5477 7031+61 7 5477 7031Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Zen Den Day Spa, Float, and Wellness
Unit 118/59-75 Mooloolaba Espl, Mooloolaba QLD 4557, Australia
+61 477 474 869+61 477 474 869Call to bookSports Massage
Back Massage
Couples Massage
Cupping Therapy
Absolute Health - Chiropractic & Physiotherapy
Shop 2/21 Smith St, Mooloolaba QLD 4557, Australia
+61 7 5478 2333+61 7 5478 2333Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
KaHunaHub Massage Temple
2/70 Duporth Ave, Maroochydore QLD 4558, Australia
+61 7 5475 4999+61 7 5475 4999Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
CNS Health Co.
4/129 Brisbane Rd, Mooloolaba QLD 4557, Australia
+61 7 5444 3983+61 7 5444 3983Call to bookChiropractic
Physiotherapy
Dry Needling
Tim Dean Acupuncture, Chinese Herbal Medicine & Massage
9 Thomsen Terrace, Buderim QLD 4556, Australia
+61 476 060 829+61 476 060 829Call to bookSports Massage
Cupping Therapy
Relaxing Massage
Remedial Massage
Sage Physiotherapy
108 Brisbane Rd, Mooloolaba QLD 4557, Australia
+61 7 3726 5324+61 7 3726 5324Call to bookPhysiotherapy
Dry Needling
Rivers Myoskeletal
24 Ponytail Cct, Mountain Creek QLD 4557, Australia
+61 400 927 190+61 400 927 190Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
SANA Physiotherapy
Goodlife Health Club Maroochydore Shop 101, 11/55 Maroochy Blvd, Maroochydore QLD 4558, Australia
+61 434 119 110+61 434 119 110Call to bookDry Needling
Physiotherapy
Helan Mobile Massage
405 Mooloolaba Rd, Buderim QLD 4556, Australia
+61 419 823 983+61 419 823 983Call to bookSports Massage
Couples Massage
Cupping Therapy
Full Body Massage
Ford Acupuncture
Kontiki Building, Tower 2, Ground, Level 5/55 Plaza Parade, Maroochydore QLD 4558, Australia
+61 424 281 712+61 424 281 712Call to bookSports Massage
Therapeutic Massage
Chinese Massage
Couples Massage
Coastal Physiotherapy
5/31-33 Plaza Parade, Maroochydore QLD 4558, Australia
+61 7 5443 6634+61 7 5443 6634Call to bookDry Needling
Physiotherapy
Worx Health and Fitness | Massage | Aerial Yoga
4/99 Aerodrome Rd, Maroochydore QLD 4558, Australia
+61 402 495 521+61 402 495 521Call to bookPersonal Training
Ally Cheetham
Unit 2/15 Arwen St, Maroochydore QLD 4558, Australia
+61 422 622 001+61 422 622 001Call to bookSports Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Coast Chiropractic Kawana
5/134A Point Cartwright Dr, Buddina QLD 4575, Australia
+61 7 5444 3499+61 7 5444 3499Call to bookChiropractic
Abe Walton Remedial Massage Therapist
Unit 3/106 Sugar Rd, Maroochydore QLD 4558, Australia
+61 404 647 208+61 404 647 208Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Beachside Wellness
33 Wrigley St, Maroochydore QLD 4558, Australia
+61 410 314 376+61 410 314 376Call to bookSports Massage
Back Massage
Deep Tissue Massage
Swedish Massage
Signature thai massage
Unit 16/9 Ocean St, Maroochydore QLD 4558, Australia
+61 460 533 506+61 460 533 506Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Acquiesce Massage - Remedial Massage Sunshine Coast
5/5-9 Lakeshore Ave, Buderim QLD 4556, Australia
+61 411 053 070+61 411 053 070Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Herbalance Natural Therapy Clinic
shop 10,no/140 Point Cartwright Dr, Buddina QLD 4575, Australia
+61 7 5444 5503+61 7 5444 5503Call to bookDry Needling
Acupuncture
PAYNE Relief - Massage & Acupuncture Mooloolaba
03/29-37 First Ave, Mooloolaba QLD 4557, Australia
+61 405 974 874+61 405 974 874Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Hannah Storm Massage Therapy
102 Cogill Rd, Buderim QLD 4556, Australia
+61 450 424 604+61 450 424 604Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Mandy Zhong Remedial Massage
65 Nicklin Way, Warana QLD 4575, Australia
+61 410 905 662+61 410 905 662Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Divine Entelechy Kahuna Bodywork & Massage
1/9 Pittards Rd, Buderim QLD 4556, Australia
+61 409 595 178+61 409 595 178Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
The Good Massage Buderim
47 Elkhorn St, Kuluin QLD 4558, Australia
+61 480 263 337+61 480 263 337Call to bookBody Scrub
Sauna
Spa Package
Body for Life - Jason Tinnock
79 Brentwood Ave, Mooloolaba QLD 4557, Australia
+61 414 499 472+61 414 499 472Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Mooloolaba Massage & Sports Health Clinic
135 Brisbane Rd, Mooloolaba QLD 4557, Australia
+61 7 5478 4049+61 7 5478 4049Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Performance Physio & Rehab
Unit 2/16 Walan St, Mooloolaba QLD 4557, Australia
+61 7 5444 0394+61 7 5444 0394Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Massage Philosophy
Shop 112B, 154/164 Horton Parade, Maroochydore QLD 4558, Australia
+61 476 309 165+61 476 309 165Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Activeliving The Wellness Company
81 Sixth Ave, Maroochydore QLD 4558, Australia
+61 7 5479 1212+61 7 5479 1212Call to bookPersonal Training
Muscle Mechanics Massage
Unit 7/80 Sixth Ave, Maroochydore QLD 4558, Australia
406943610406943610Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Reflexology
Thai Royale Mooloolaba
Unit 1/14-16 River Esplanade, Mooloolaba QLD 4557, Australia
+61 7 5444 4589+61 7 5444 4589Call to bookSports Massage
Reflexology
Foot Massage
Thai Massage
Salt Caves Mooloolaba
5/21 Smith St, Mooloolaba QLD 4557, Australia
+61 7 5444 1339+61 7 5444 1339Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Waterfall Day Spa Mooloolaba
Landmark Resort, 11 Mooloolaba Espl, Mooloolaba QLD 4557, Australia
+61 7 5444 3050+61 7 5444 3050Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Beach Thai Massage Mooloolaba
Shop 1/81 Mooloolaba Espl, Mooloolaba QLD 4557, Australia
+61 7 5452 6629+61 7 5452 6629Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Mooloolaba Clear Sea Thai Massage
8/87 Mooloolaba Espl, Mooloolaba QLD 4557, Australia
+61 468 916 159+61 468 916 159Call to bookSports Massage
Reflexology
Thai Massage
Therapeutic Massage
Coastal Podiatry - Sunshine Coast
Unit 1/68 Jessica Blvd, Minyama QLD 4575, Australia
+61 7 5492 2944+61 7 5492 2944Call to bookElectrolysis
Laser Resurfacing
Microneedling
Massage Philosophy
Shop 418, 119 Point Cartwright Drive Kawana Shopping world, 418/119 Point Cartwright Dr, Buddina QLD 4575, Australia
+61 467 993 411+61 467 993 411Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sea Breeze Thai Massage
3/31 Cotton Tree Parade, Maroochydore QLD 4558, Australia
+61 7 5370 8878+61 7 5370 8878Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Sports and Spinal Maroochydore
Ground Floor, Chateau Royale Cnr Sixth Avenue &, Memorial Ave, Maroochydore QLD 4558, Australia
+61 7 5479 1777+61 7 5479 1777Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Health Tips Massage Therapy
238/154-164 Horton Parade Next To Medibank At Sunshine Plaza, Maroochydore QLD 4558, Australia
+61 7 5443 8115+61 7 5443 8115Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Sunny Rose Chinese Massage Maroochydore
Australia, Queensland, Maroochydore, Aerodrome Rd, 邮政编码: 4558
+61 405 139 819+61 405 139 819Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Reflexology
Sunshine Body Therapy Centre
380/154-164 Horton Parade, Maroochydore QLD 4558, Australia
+61 7 5479 2928+61 7 5479 2928Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Sunshine Coast Wellness
2b/54 Baden Powell St, Maroochydore QLD 4558, Australia
+61 422 301 812+61 422 301 812Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Li's Massage
Kawana Shoppingworld, 366/119 Point Cartwright Dr, Buddina QLD 4575, Australia
+61 7 5477 5887+61 7 5477 5887Call to bookSauna
Spa Package
Brightwater Thai Massage
Shop 3B/69 - 79 Attenuata Dr, Mountain Creek QLD 4557, Australia
+61 418 233 516+61 418 233 516Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
REAL HEALTH MASSAGE
27 Ocean St, Maroochydore QLD 4558, Australia
+61 7 5443 2528+61 7 5443 2528Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Acupressure
Body Care Massage & Acupuncture
Shop 605, Sunshine Plaza, Plaza Parade, Maroochydore QLD 4558, Australia
+61 423 068 093+61 423 068 093Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Swedish Massage
Top reviews of Sports Massages near you in Alexandra Headland
4.9
Average of 725 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $70 for a sports massage in Alexandra Headland.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Alexandra Headland with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Alexandra Headland and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
We're off to a flying start in Alexandra Headland, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 5.0 stars for businesses in the area, so the bar is sky high.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around $70 in Alexandra Headland.
It's all green lights now. Time to go to your Alexandra Headland massage appointment. At Fresha, we've booked over 700 million appointments like yours, and that number is rising at breakneck speed. We partner with over 100,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Australia salon managers you know, tell them about our free appointment booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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