Best Sports Massages Near Me in Diddillibah, Sunshine Coast
One venue offering Sports Massages in Diddillibah, Sunshine Coast See map
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Active Wellness Massage Therapy
Harbourside Resort, U175/48-74 David Low Way, Diddillibah QLD 4559, Australia
+61 434 110 662+61 434 110 662Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Magic Massage & Acupuncture
116A/154-164 Horton Parade, Maroochydore QLD 4558, Australia
+61 7 5479 3698+61 7 5479 3698Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
KaHunaHub Massage Temple
2/70 Duporth Ave, Maroochydore QLD 4558, Australia
+61 7 5475 4999+61 7 5475 4999Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
SANA Physiotherapy
Goodlife Health Club Maroochydore Shop 101, 11/55 Maroochy Blvd, Maroochydore QLD 4558, Australia
+61 434 119 110+61 434 119 110Call to bookPhysiotherapy
Dry Needling
Alangkarn Traditional Thai and Oil Massage
652 David Low Way, Pacific Paradise QLD 4564, Australia
+61 468 487 384+61 468 487 384Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Ally Cheetham
Unit 2/15 Arwen St, Maroochydore QLD 4558, Australia
+61 422 622 001+61 422 622 001Call to bookSports Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Coastal Physiotherapy
5/31-33 Plaza Parade, Maroochydore QLD 4558, Australia
+61 7 5443 6634+61 7 5443 6634Call to bookDry Needling
Physiotherapy
Ford Acupuncture
Kontiki Building, Tower 2, Ground, Level 5/55 Plaza Parade, Maroochydore QLD 4558, Australia
+61 424 281 712+61 424 281 712Call to bookSports Massage
Therapeutic Massage
Chinese Massage
Couples Massage
Acquiesce Massage - Remedial Massage Sunshine Coast
5/5-9 Lakeshore Ave, Buderim QLD 4556, Australia
+61 411 053 070+61 411 053 070Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Signature thai massage
Unit 16/9 Ocean St, Maroochydore QLD 4558, Australia
+61 460 533 506+61 460 533 506Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Divine Entelechy Kahuna Bodywork & Massage
1/9 Pittards Rd, Buderim QLD 4556, Australia
+61 409 595 178+61 409 595 178Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
The Good Massage Buderim
47 Elkhorn St, Kuluin QLD 4558, Australia
+61 480 263 337+61 480 263 337Call to bookSpa Package
Body Scrub
Sauna
Healthy Balance Massage Bli Bli
Camelot Ct, Bli Bli QLD 4560, Australia
+61 408 122 313+61 408 122 313Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
BT Physiotherapy Mudjimba
679 David Low Way, Mudjimba QLD 4564, Australia
+61 7 5448 8755+61 7 5448 8755Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Massage Philosophy
Shop 112B, 154/164 Horton Parade, Maroochydore QLD 4558, Australia
+61 476 309 165+61 476 309 165Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Health Tips Massage Therapy
238/154-164 Horton Parade Next To Medibank At Sunshine Plaza, Maroochydore QLD 4558, Australia
+61 7 5443 8115+61 7 5443 8115Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Sunshine Body Therapy Centre
380/154-164 Horton Parade, Maroochydore QLD 4558, Australia
+61 7 5479 2928+61 7 5479 2928Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Relaxing Massage
Sunshine Coast Wellness
2b/54 Baden Powell St, Maroochydore QLD 4558, Australia
+61 422 301 812+61 422 301 812Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Body Care Massage & Acupuncture
Shop 605, Sunshine Plaza, Plaza Parade, Maroochydore QLD 4558, Australia
+61 423 068 093+61 423 068 093Call to bookSports Massage
Cupping Therapy
Acupressure
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $70 for a sports massage in Diddillibah.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Diddillibah with Fresha
Fresha is the best way to book your next hair, massage and aesthetics appointment. We've collated and checked the best massage places in Diddillibah, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
We're off to a flying start in Diddillibah, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Diddillibah. Expect to pay between $10 and $160, and set aside at least 15 minutes for your a sports massage appointment.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Diddillibah massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 700 million appointments in 120 countries around the world, including Australia, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free platform to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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