Best Sports Massages Near Me in Buddina, Sunshine Coast
One venue offering Sports Massages in Buddina, Sunshine Coast See map
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Herbalance Natural Therapy Clinic
shop 10,no/140 Point Cartwright Dr, Buddina QLD 4575, Australia
+61 7 5444 5503+61 7 5444 5503Call to bookAcupuncture
Dry Needling
Coast Chiropractic Kawana
5/134A Point Cartwright Dr, Buddina QLD 4575, Australia
+61 7 5444 3499+61 7 5444 3499Call to bookChiropractic
Massage Philosophy
Shop 418, 119 Point Cartwright Drive Kawana Shopping world, 418/119 Point Cartwright Dr, Buddina QLD 4575, Australia
+61 467 993 411+61 467 993 411Call to bookSports Massage
Deep Tissue Massage
Acupressure
Swedish Massage
Li's Massage
Kawana Shoppingworld, 366/119 Point Cartwright Dr, Buddina QLD 4575, Australia
+61 7 5477 5887+61 7 5477 5887Call to bookSauna
Spa Package
Mooloolaba Osteopathy and Massage Clinic
77 Mooloolaba Espl, Mooloolaba QLD 4557, Australia
+61 7 5477 7031+61 7 5477 7031Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Zen Den Day Spa, Float, and Wellness
Unit 118/59-75 Mooloolaba Espl, Mooloolaba QLD 4557, Australia
+61 477 474 869+61 477 474 869Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Absolute Health - Chiropractic & Physiotherapy
Shop 2/21 Smith St, Mooloolaba QLD 4557, Australia
+61 7 5478 2333+61 7 5478 2333Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
STAY ELITE - Magnesium Float Therapy, Private Sauna, Sports/Remedial Massage, Ice Bath, Finnish Sauna and Turkish Steam Room
26 Main Dr, Bokarina QLD 4575, Australia
+61 421 005 008+61 421 005 008Call to bookHyperbaric Oxygen Therapy
CNS Health Co.
4/129 Brisbane Rd, Mooloolaba QLD 4557, Australia
+61 7 5444 3983+61 7 5444 3983Call to bookDry Needling
Physiotherapy
Chiropractic
Sage Physiotherapy
108 Brisbane Rd, Mooloolaba QLD 4557, Australia
+61 7 3726 5324+61 7 3726 5324Call to bookPhysiotherapy
Dry Needling
Rivers Myoskeletal
24 Ponytail Cct, Mountain Creek QLD 4557, Australia
+61 400 927 190+61 400 927 190Call to bookSports Massage
Acupressure
Reflexology
Swedish Massage
Salt Caves Mooloolaba
5/21 Smith St, Mooloolaba QLD 4557, Australia
+61 7 5444 1339+61 7 5444 1339Call to bookSpa Package
Infrared Sauna
Body Scrub
Sauna
Helan Mobile Massage
405 Mooloolaba Rd, Buderim QLD 4556, Australia
+61 419 823 983+61 419 823 983Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
PAYNE Relief - Massage & Acupuncture Mooloolaba
03/29-37 First Ave, Mooloolaba QLD 4557, Australia
+61 405 974 874+61 405 974 874Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Mooloolaba Massage & Sports Health Clinic
135 Brisbane Rd, Mooloolaba QLD 4557, Australia
+61 7 5478 4049+61 7 5478 4049Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Sunshine Coast Infusion Therapies
The Sports Hub, Level 1/26 Main Dr, Bokarina QLD 4575, Australia
+61 432 935 150+61 432 935 150Call to bookHyperbaric Oxygen Therapy
Abe Walton Remedial Massage Therapist
Unit 3/106 Sugar Rd, Maroochydore QLD 4558, Australia
+61 404 647 208+61 404 647 208Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Beachside Wellness
33 Wrigley St, Maroochydore QLD 4558, Australia
+61 410 314 376+61 410 314 376Call to bookSports Massage
Back Massage
Cupping Therapy
Full Body Massage
Thai Royale Mooloolaba
Unit 1/14-16 River Esplanade, Mooloolaba QLD 4557, Australia
+61 7 5444 4589+61 7 5444 4589Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Recharge - Recovery | Massage | Beauty
1/127 Sugar Rd, Alexandra Headland QLD 4572, Australia
+61 400 963 231+61 400 963 231Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Hands of Knowledge
Unit 10/9 Ocean St, Maroochydore QLD 4558, Australia
+61 412 298 664+61 412 298 664Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Back Massage
Mandy Zhong Remedial Massage
65 Nicklin Way, Warana QLD 4575, Australia
+61 410 905 662+61 410 905 662Call to bookSports Massage
Reflexology
Foot Massage
Swedish Massage
Body for Life - Jason Tinnock
79 Brentwood Ave, Mooloolaba QLD 4557, Australia
+61 414 499 472+61 414 499 472Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Reflexology
Muscle Mechanics Massage
Unit 7/80 Sixth Ave, Maroochydore QLD 4558, Australia
406943610406943610Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
The Allied Health Team - Bokarina. Sports Hub Kawana Exercise Physiology and Dietetics
Ground Floor at the Sports Hub, Unit 5/26 Main Dr, Bokarina QLD 4575, Australia
+61 1300 248 326+61 1300 248 326Call to bookDry Needling
Hyperbaric Oxygen Therapy
Waterfall Day Spa Mooloolaba
Landmark Resort, 11 Mooloolaba Espl, Mooloolaba QLD 4557, Australia
+61 7 5444 3050+61 7 5444 3050Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Activeliving The Wellness Company
81 Sixth Ave, Maroochydore QLD 4558, Australia
+61 7 5479 1212+61 7 5479 1212Call to bookPersonal Training
Performance Physio & Rehab
Unit 2/16 Walan St, Mooloolaba QLD 4557, Australia
+61 7 5444 0394+61 7 5444 0394Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Beach Thai Massage Mooloolaba
Shop 1/81 Mooloolaba Espl, Mooloolaba QLD 4557, Australia
+61 7 5452 6629+61 7 5452 6629Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Coastal Podiatry - Sunshine Coast
Unit 1/68 Jessica Blvd, Minyama QLD 4575, Australia
+61 7 5492 2944+61 7 5492 2944Call to bookElectrolysis
Laser Resurfacing
Microneedling
Mooloolaba Clear Sea Thai Massage
8/87 Mooloolaba Espl, Mooloolaba QLD 4557, Australia
+61 468 916 159+61 468 916 159Call to bookSports Massage
Reflexology
Thai Massage
Lymphatic Drainage Massage
Brightwater Thai Massage
Shop 3B/69 - 79 Attenuata Dr, Mountain Creek QLD 4557, Australia
+61 418 233 516+61 418 233 516Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Lily massages
Unit 10/180 Alexandra Parade, Alexandra Headland QLD 4572, Australia
+61 480 189 599+61 480 189 599Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in Buddina
4.9
Average of 768 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $70 for a sports massage in Buddina.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Buddina with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your wellness, hair and beauty appointments. We've searched out all the very best massage places in Buddina so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
Things are looking pretty good in and around Buddina. We've found recommended massage places offering services close to you. Have a look at some of the 4.9 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Buddina from $10, with sessions lasting between 15 minutes and 1 hour 30 minutes.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, hair and massage businesses using our free appointment booking system, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Buddina, Australia, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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