Best Sports Massages Near Me in Howrah, Hobart
One venue offering Sports Massages in Howrah, Hobart See map
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Breathing Tree Yoga
1 Howley Ct, Howrah TAS 7018, Australia
+61 412 451 192+61 412 451 192Call to book
Willow Massage & Wellness
Shop 2/16 Ninabah St, Howrah TAS 7018, Australia
+61 407 300 513+61 407 300 513Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
Clarence Joint Therapy
273 Clarence St, Howrah TAS 7018, Australia
+61 3 6247 2211+61 3 6247 2211Call to bookPhysiotherapy
Dry Needling
Quay Day Spa
Shop 6, Level 2/31 Cambridge Rd, Bellerive TAS 7018, Australia
+61 3 6122 0155+61 3 6122 0155Call to bookSpa Package
Cryotherapy
Body Scrub
Body Wrap
Align Fitness and Massage
4/110 Mornington Rd, Mornington TAS 7018, Australia
+61 400 042 891+61 400 042 891Call to book
Beach Road Body and Mind
7 Beach Rd, Sandy Bay TAS 7005, Australia
+61 466 374 191+61 466 374 191Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Your Path To Health
3 Scott St, Bellerive TAS 7018, Australia
+61 3 6245 1049+61 3 6245 1049Call to book
Optimum Health Solutions - Hobart
49 Electra Pl, Mornington TAS 7018, Australia
+61 3 6245 0799+61 3 6245 0799Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Back In Motion Rosny Park
17 Bligh St, Rosny Park TAS 7018, Australia
+61 3 6281 2499+61 3 6281 2499Call to bookDry Needling
Physiotherapy
King's Massage
shop 14/2 Bligh Street Ground Level Eastlands Shopping Centre, Rosny Park TAS 7018, Australia
+61 3 6245 1666+61 3 6245 1666Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in Howrah.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Howrah with Fresha
We've made it easy to find the best massage places in Howrah. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
We're off to a flying start in Howrah, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 2 hours for maximum benefits and expect to pay around $90 in Howrah.
So if we’ve sparked your interest, we don't blame you. With 700 million wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place scheduling app is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Howrah, Australia, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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