Best Sports Massages Near Me in Regents Park, Brisbane
Venues offering Sports Massages in Regents Park, Brisbane See map
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Dr. Knots & Niggles Remedial Massage
Australia, Queensland, Regents Park, Mount Lindesay Hwy, 邮政编码: 4118
+61 7 3800 8081+61 7 3800 8081Call to bookBody Scrub
Sauna
Spa Package
Park Ridge Family Practice
Town Center, 3732 Mount Lindesay Hwy, Park Ridge QLD 4125, Australia
+61 7 3802 0899+61 7 3802 0899Call to bookLED Light Therapy
Hair Transplants
Laser Hair Removal
Dermal Fillers
Boronia Heights Physiotherapy
21 Belford St, Boronia Heights QLD 4124, Australia
+61 7 3059 2951+61 7 3059 2951Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Liniment Bliss -Remedial massage
Aquarius Dr, Kingston QLD 4114, Australia
+61 438 935 478+61 438 935 478Call to bookSports Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Physiocare Browns Plains
village square, Unit K4, 18 Commerce Dr, Browns Plains QLD 4118, Australia
+61 7 3128 1388+61 7 3128 1388Call to bookSports Massage
Thai Massage
Back Massage
Couples Massage
Absolute Physio & Rehab (Browns Plains)
Shop 2-3/28 Browns Plains Rd, Browns Plains QLD 4118, Australia
+61 486 002 875+61 486 002 875Call to bookAcupuncture
Physiotherapy
Dry Needling
Knotcracker massage studio
2 Cosway St, Hillcrest QLD 4118, Australia
+61 420 668 195+61 420 668 195Call to bookBody Scrub
Sauna
Spa Package
Lymphatic Health and Massage
Shop15/123 Browns Plains Rd, Browns Plains QLD 4118, Australia
+61 439 618 455+61 439 618 455Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Mind Muscle Remedial Therapy
EMF Performance Centre - Browns Plains, 18 Commerce Dr, Browns Plains QLD 4118, Australia
+61 410 524 425+61 410 524 425Call to bookSports Massage
Remedial Massage
Thai Massage
Therapeutic Massage
Lampan Traditional Thai Massage
77 Macarthy Rd, Marsden QLD 4132, Australia
+61 412 882 273+61 412 882 273Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
For Health Acupuncture and Massage Therapies
Shop GF059, Grand Plaza, 27-49 Browns Plains Rd, Browns Plains QLD 4118, Australia
+61 7 3086 9500+61 7 3086 9500Call to bookAcupuncture
The Whole Body Clinic
Unit 2/11-13 Grand Plaza Dr, Browns Plains QLD 4118, Australia
+61 7 3480 0041+61 7 3480 0041Call to bookChiropractic
Physiotherapy
Dry Needling
Get Better Physiotherapy Centre | Brown Plains Physio & Massage
shop b1/123 Browns Plains Rd, Browns Plains QLD 4118, Australia
+61 7 3800 3417+61 7 3800 3417Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Browns Plains Physio
28 Browns Plains Rd, Browns Plains QLD 4118, Australia
+61 7 3809 3535+61 7 3809 3535Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Massage Philosophy
Grand Plaza, shop g128/27-49 Browns Plains Rd, Browns Plains QLD 4118, Australia
+61 7 3800 0668+61 7 3800 0668Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Urban Unwind Massage
Australia, Queensland, Hillcrest, Johnson Rd, 邮政编码: 4118
+61 468 851 559+61 468 851 559Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Browns Plains Chiropractic Centre
Johnson Rd & Central Crt, Browns Plains QLD 4118, Australia
+61 7 3800 6266+61 7 3800 6266Call to bookDry Needling
Chiropractic
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $85 for a sports massage in Regents Park.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Regents Park with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Regents Park. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Things are looking pretty good in and around Regents Park. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Regents Park, with prices starting at $55.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Regents Park massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 700 million appointments in 120 countries around the world, including Australia, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free schedule maker to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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