Best Sports Massages Near Me in Hillcrest, Brisbane
Venues offering Sports Massages in Hillcrest, Brisbane See map
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Knotcracker massage studio
2 Cosway St, Hillcrest QLD 4118, Australia
+61 420 668 195+61 420 668 195Call to bookBody Scrub
Sauna
Spa Package
Urban Unwind Massage
Australia, Queensland, Hillcrest, Johnson Rd, 邮政编码: 4118
+61 468 851 559+61 468 851 559Call to bookSpa Package
Body Wrap
Sauna
Body Scrub
Browns Plains Chiropractic Centre
Johnson Rd & Central Crt, Browns Plains QLD 4118, Australia
+61 7 3800 6266+61 7 3800 6266Call to bookDry Needling
Chiropractic
Park Ridge Family Practice
Town Center, 3732 Mount Lindesay Hwy, Park Ridge QLD 4125, Australia
+61 7 3802 0899+61 7 3802 0899Call to bookDermabrasion
IPL Hair Removal
IPL Treatment
Laser Resurfacing
Boronia Heights Physiotherapy
21 Belford St, Boronia Heights QLD 4124, Australia
+61 7 3059 2951+61 7 3059 2951Call to bookDry Needling
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Agape Physiotherapy - Parkinson
Inside Parkinson Plaza Medical, Shop 11/441 Algester Rd, Parkinson QLD 4115, Australia
+61 7 3063 3043+61 7 3063 3043Call to bookPhysiotherapy
Physiocare Browns Plains
village square, Unit K4, 18 Commerce Dr, Browns Plains QLD 4118, Australia
+61 7 3128 1388+61 7 3128 1388Call to bookSports Massage
Thai Massage
Back Massage
Couples Massage
Absolute Physio & Rehab (Browns Plains)
Shop 2-3/28 Browns Plains Rd, Browns Plains QLD 4118, Australia
+61 486 002 875+61 486 002 875Call to bookDry Needling
Acupuncture
Physiotherapy
Lymphatic Health and Massage
Shop15/123 Browns Plains Rd, Browns Plains QLD 4118, Australia
+61 439 618 455+61 439 618 455Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Mind Muscle Remedial Therapy
EMF Performance Centre - Browns Plains, 18 Commerce Dr, Browns Plains QLD 4118, Australia
+61 410 524 425+61 410 524 425Call to bookSports Massage
Thai Massage
Therapeutic Massage
Deep Tissue Massage
For Health Acupuncture and Massage Therapies
Shop GF059, Grand Plaza, 27-49 Browns Plains Rd, Browns Plains QLD 4118, Australia
+61 7 3086 9500+61 7 3086 9500Call to bookAcupuncture
The Whole Body Clinic
Unit 2/11-13 Grand Plaza Dr, Browns Plains QLD 4118, Australia
+61 7 3480 0041+61 7 3480 0041Call to bookChiropractic
Physiotherapy
Dry Needling
Kinect Physiotherapy
280 Nottingham Rd, Parkinson QLD 4115, Australia
+61 7 3711 2699+61 7 3711 2699Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
Get Better Physiotherapy Centre | Brown Plains Physio & Massage
shop b1/123 Browns Plains Rd, Browns Plains QLD 4118, Australia
+61 7 3800 3417+61 7 3800 3417Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Dr. Knots & Niggles Remedial Massage
Australia, Queensland, Regents Park, Mount Lindesay Hwy, 邮政编码: 4118
+61 7 3800 8081+61 7 3800 8081Call to bookBody Scrub
Sauna
Spa Package
Browns Plains Physio
28 Browns Plains Rd, Browns Plains QLD 4118, Australia
+61 7 3809 3535+61 7 3809 3535Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Massage Philosophy
Grand Plaza, shop g128/27-49 Browns Plains Rd, Browns Plains QLD 4118, Australia
+61 7 3800 0668+61 7 3800 0668Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $85 for a sports massage in Hillcrest.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hillcrest with Fresha
When you're on the hunt for the best massage places in Hillcrest, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Hillcrest today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Hillcrest, with prices starting at $55.
So when it’s time for your next massage appointment in Hillcrest, Australia, let Fresha lend a hand. We've already booked 700 million appointments for happy customers around the world, so you'll be in good company. And with 100,000 businesses around the world powering their businesses with our free salon online booking system, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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