Best Sports Massages Near Me in Boronia Heights, Brisbane
Venues offering Sports Massages in Boronia Heights, Brisbane See map
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Boronia Heights Physiotherapy
21 Belford St, Boronia Heights QLD 4124, Australia
+61 7 3059 2951+61 7 3059 2951Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Park Ridge Family Practice
Town Center, 3732 Mount Lindesay Hwy, Park Ridge QLD 4125, Australia
+61 7 3802 0899+61 7 3802 0899Call to bookAcne Scar Treatment
LED Light Therapy
Hair Transplants
Laser Hair Removal
Physiocare Browns Plains
village square, Unit K4, 18 Commerce Dr, Browns Plains QLD 4118, Australia
+61 7 3128 1388+61 7 3128 1388Call to bookSports Massage
Acupressure
Thai Massage
Back Massage
Absolute Physio & Rehab (Browns Plains)
Shop 2-3/28 Browns Plains Rd, Browns Plains QLD 4118, Australia
+61 486 002 875+61 486 002 875Call to bookAcupuncture
Physiotherapy
Dry Needling
Lymphatic Health and Massage
Shop15/123 Browns Plains Rd, Browns Plains QLD 4118, Australia
+61 439 618 455+61 439 618 455Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Knotcracker massage studio
2 Cosway St, Hillcrest QLD 4118, Australia
+61 420 668 195+61 420 668 195Call to bookBody Scrub
Sauna
Spa Package
Mind Muscle Remedial Therapy
EMF Performance Centre - Browns Plains, 18 Commerce Dr, Browns Plains QLD 4118, Australia
+61 410 524 425+61 410 524 425Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Lymphatic Drainage Massage
For Health Acupuncture and Massage Therapies
Shop GF059, Grand Plaza, 27-49 Browns Plains Rd, Browns Plains QLD 4118, Australia
+61 7 3086 9500+61 7 3086 9500Call to bookAcupuncture
The Whole Body Clinic
Unit 2/11-13 Grand Plaza Dr, Browns Plains QLD 4118, Australia
+61 7 3480 0041+61 7 3480 0041Call to bookChiropractic
Physiotherapy
Dry Needling
Get Better Physiotherapy Centre | Brown Plains Physio & Massage
shop b1/123 Browns Plains Rd, Browns Plains QLD 4118, Australia
+61 7 3800 3417+61 7 3800 3417Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Dr. Knots & Niggles Remedial Massage
Australia, Queensland, Regents Park, Mount Lindesay Hwy, 邮政编码: 4118
+61 7 3800 8081+61 7 3800 8081Call to bookBody Scrub
Sauna
Spa Package
Browns Plains Physio
28 Browns Plains Rd, Browns Plains QLD 4118, Australia
+61 7 3809 3535+61 7 3809 3535Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Massage Philosophy
Grand Plaza, shop g128/27-49 Browns Plains Rd, Browns Plains QLD 4118, Australia
+61 7 3800 0668+61 7 3800 0668Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Urban Unwind Massage
Australia, Queensland, Hillcrest, Johnson Rd, 邮政编码: 4118
+61 468 851 559+61 468 851 559Call to bookSpa Package
Body Wrap
Sauna
Body Scrub
Browns Plains Chiropractic Centre
Johnson Rd & Central Crt, Browns Plains QLD 4118, Australia
+61 7 3800 6266+61 7 3800 6266Call to bookDry Needling
Chiropractic
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $85 for a sports massage in Boronia Heights.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Boronia Heights with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Boronia Heights. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Boronia Heights, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, massage and weight loss appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 2 hours for maximum benefits and expect to pay around $85 in Boronia Heights.
So if we’ve sparked your interest, we don't blame you. With 700 million wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place schedule maker is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Boronia Heights, Australia, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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