Best Sports Massages Near Me in Browns Plains, Brisbane
Venues offering Sports Massages in Browns Plains, Brisbane See map
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Physiocare Browns Plains
village square, Unit K4, 18 Commerce Dr, Browns Plains QLD 4118, Australia
+61 7 3128 1388+61 7 3128 1388Call to bookSports Massage
Thai Massage
Back Massage
Couples Massage
Absolute Physio & Rehab (Browns Plains)
Shop 2-3/28 Browns Plains Rd, Browns Plains QLD 4118, Australia
+61 486 002 875+61 486 002 875Call to bookAcupuncture
Physiotherapy
Dry Needling
Lymphatic Health and Massage
Shop15/123 Browns Plains Rd, Browns Plains QLD 4118, Australia
+61 439 618 455+61 439 618 455Call to bookSports Massage
Cupping Therapy
Full Body Massage
Prenatal Massage
Mind Muscle Remedial Therapy
EMF Performance Centre - Browns Plains, 18 Commerce Dr, Browns Plains QLD 4118, Australia
+61 410 524 425+61 410 524 425Call to bookSports Massage
Thai Massage
Therapeutic Massage
Deep Tissue Massage
For Health Acupuncture and Massage Therapies
Shop GF059, Grand Plaza, 27-49 Browns Plains Rd, Browns Plains QLD 4118, Australia
+61 7 3086 9500+61 7 3086 9500Call to bookAcupuncture
The Whole Body Clinic
Unit 2/11-13 Grand Plaza Dr, Browns Plains QLD 4118, Australia
+61 7 3480 0041+61 7 3480 0041Call to bookChiropractic
Physiotherapy
Dry Needling
Get Better Physiotherapy Centre | Brown Plains Physio & Massage
shop b1/123 Browns Plains Rd, Browns Plains QLD 4118, Australia
+61 7 3800 3417+61 7 3800 3417Call to bookSports Massage
Cupping Therapy
Full Body Massage
Relaxing Massage
Browns Plains Physio
28 Browns Plains Rd, Browns Plains QLD 4118, Australia
+61 7 3809 3535+61 7 3809 3535Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Massage Philosophy
Grand Plaza, shop g128/27-49 Browns Plains Rd, Browns Plains QLD 4118, Australia
+61 7 3800 0668+61 7 3800 0668Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Park Ridge Family Practice
Town Center, 3732 Mount Lindesay Hwy, Park Ridge QLD 4125, Australia
+61 7 3802 0899+61 7 3802 0899Call to bookDermal Fillers
Mesotherapy
Skin Tightening
Acne Scar Treatment
Boronia Heights Physiotherapy
21 Belford St, Boronia Heights QLD 4124, Australia
+61 7 3059 2951+61 7 3059 2951Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Chiropractic
Liniment Bliss -Remedial massage
Aquarius Dr, Kingston QLD 4114, Australia
+61 438 935 478+61 438 935 478Call to bookSports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Agape Physiotherapy - Parkinson
Inside Parkinson Plaza Medical, Shop 11/441 Algester Rd, Parkinson QLD 4115, Australia
+61 7 3063 3043+61 7 3063 3043Call to bookPhysiotherapy
Knotcracker massage studio
2 Cosway St, Hillcrest QLD 4118, Australia
+61 420 668 195+61 420 668 195Call to bookSauna
Body Scrub
Spa Package
Lampan Traditional Thai Massage
77 Macarthy Rd, Marsden QLD 4132, Australia
+61 412 882 273+61 412 882 273Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Kinect Physiotherapy
280 Nottingham Rd, Parkinson QLD 4115, Australia
+61 7 3711 2699+61 7 3711 2699Call to bookSports Massage
Relaxing Massage
Therapeutic Massage
Remedial Massage
Dr. Knots & Niggles Remedial Massage
Australia, Queensland, Regents Park, Mount Lindesay Hwy, 邮政编码: 4118
+61 7 3800 8081+61 7 3800 8081Call to bookBody Scrub
Sauna
Spa Package
Urban Unwind Massage
Australia, Queensland, Hillcrest, Johnson Rd, 邮政编码: 4118
+61 468 851 559+61 468 851 559Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Browns Plains Chiropractic Centre
Johnson Rd & Central Crt, Browns Plains QLD 4118, Australia
+61 7 3800 6266+61 7 3800 6266Call to bookDry Needling
Chiropractic
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $85 for a sports massage in Browns Plains.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Browns Plains with Fresha
Booking an appointment in Browns Plains with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Now you know how Fresha works, let’s explore what’s available in Browns Plains. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, health and nails treatments in the neighbourhood. We're confident there'll be something for everyone.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Browns Plains should take around 45 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from $55.
Find yourself being treated by the best of the best. Whether you're at home in Browns Plains, Australia, or taking a well-deserved holiday, there are 450,000 beauty, hair and massage experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class online booking system. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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